Blood circulation
How well blood reaches the tissues, especially the hands, feet and skin. It is measured as blood flow, as flow-mediated dilation of an artery, and as how quickly a cooled limb rewarms.
109 supplements analyzed and ranked by clinical evidence.
Supplement Evidence
Platelets/vasoconstriction ↓
BP/stiffness ↓
Circulation/function ↑
HDL↑ LDL↓
CIMT/FMD +22%
Blood flow↑
Exercise +1.5 min
Blood flow/flow reserve
MACE -2.4%
BP↓, +22% EF
Lactate↓, microcirculation↑
Improved perfusion, lactate ↓
Better cardiac output, urine ↑
Plaque stabilization +8.8 GSM
Microcirculation/edema improved
Bleeding/thrombosis reduced
LDL, oxidative damage -17.21
Arrhythmia markers +39.7%
Edema, albumin/endothelin down
BP -10/6 mmHg
IMT/events lower
Glucose/stiffness lower
BP, TG, CRP −9.7
LDL, glucose, HbA1c −21.9%