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Celery Seed

6 benefits mapped to clinical evidence across supplements.

Dose per serving from products

111 products in our catalogue print how much Celery Seed a serving holds.

Most common: 100 mg to 250 mg, 31% of 111 products.

Dose per servingProducts
10 mg or less
2
10 mg to 25 mg
6
25 mg to 50 mg
13
50 mg to 100 mg
29
100 mg to 250 mg
34
250 mg to 500 mg
11
500 mg to 1 g
10
1 g to 2.5 g
5
over 2.5 g
1

Dose per serving from research

6 study groups in 6 studies say how much Celery Seed participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 1 g to 2.5 g, 67% of 6 study groups.

Daily doseStudy groups
500 mg or less
1
500 mg to 1 g
0
1 g to 2.5 g
4
2.5 g to 5 g
0
5 g to 10 g
1

See every study group

Benefit Evidence

BP -11.2 mmHg

BP decreased significantly

BP lowered, safe

153 people

Stroke outcome mRS

ADL unchanged

573 people

FBS -10.57 mg/dL

Lower blood sugar

51 people

LDL -11.84, TC -16.37

HDL +2.52, TG -16.22

51 people

Liver labs improved

Sugar/lipids improved

51 people

Anxiety/depression ↓ -6.78/-3.63

Blood pressure ↓

50 people

Research sources

Blood pressure (3)
  1. Safety evaluation and biochemical efficacy of celery seed extract (Apium Graveolens) capsules in hypertensive patients: a randomized, triple-blind, placebo-controlled, cross-over, clinical trial

    PubMed ID: 35536382

    Reported BP decreases in a 4‑week trial but was adjunctive to usual antihypertensive therapy and sample was small.

  2. Effect of celery (Apium graveolens) seed extract on hypertension: A randomized, triple-blind, placebo-controlled, cross-over, clinical trial

    PubMed ID: 35624525

    Randomized trial showed a robust ~11 mmHg reduction in ambulatory systolic BP over 4 weeks with celery seed extract.

  3. Beneficial effects of celery seed extract (Apium graveolens), as a supplement, on anxiety and depression in hypertensive patients: a randomized clinical trial

    PubMed ID: 36334223

    Trial observed significant BP reductions alongside reductions in anxiety/depression scores; sample modest and adjunctive therapy used.

Blood circulation (1)
  1. Ninety-day administration of dl-3-n-butylphthalide for acute ischemic stroke: a randomized, double-blind trial

    PubMed ID: 24034079

    Large RCT of dl‑3‑n‑butylphthalide (derived from celery seed) improved 90‑day functional outcomes after ischemic stroke, consistent with improved cerebral perfusion/circulation; agent is an isolated compound.

Blood sugar (1)
  1. Safety evaluation and biochemical efficacy of celery seed extract (Apium Graveolens) capsules in hypertensive patients: a randomized, triple-blind, placebo-controlled, cross-over, clinical trial

    PubMed ID: 35536382

    Fasting blood sugar decreased by ~10.6 mg/dL in the 4‑week hypertensive patient trial.

Cholesterol (1)
  1. Safety evaluation and biochemical efficacy of celery seed extract (Apium Graveolens) capsules in hypertensive patients: a randomized, triple-blind, placebo-controlled, cross-over, clinical trial

    PubMed ID: 35536382

    Trial reported clinically meaningful reductions in TC, TG and LDL and a small HDL increase after 4 weeks of celery seed extract.

Liver support (1)
  1. Safety evaluation and biochemical efficacy of celery seed extract (Apium Graveolens) capsules in hypertensive patients: a randomized, triple-blind, placebo-controlled, cross-over, clinical trial

    PubMed ID: 35536382

    Study noted improved liver (and kidney) laboratory values after 4 weeks, but specifics and attribution to celery alone are limited.

Stress & Anxiety (1)
  1. Beneficial effects of celery seed extract (Apium graveolens), as a supplement, on anxiety and depression in hypertensive patients: a randomized clinical trial

    PubMed ID: 36334223

    Randomized cross‑over trial in hypertensive patients showed significant reductions in anxiety (BAI) and depression (BDI) scores after 4 weeks of celery seed extract.

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Celery Seed

Search all

530 products whose verified label declares Celery Seed — not every bottle that mentions it in a title.