Bladderwrack
3 benefits mapped to clinical evidence across supplements.
Dose per serving from products
326 products in our catalogue print how much Bladderwrack a serving holds.
Most common: 50 mg to 100 mg, 43% of 326 products.
| Dose per serving | Products |
|---|---|
| 10 mg or less | 9 |
| 10 mg to 25 mg | 18 |
| 25 mg to 50 mg | 43 |
| 50 mg to 100 mg | 140 |
| 100 mg to 250 mg | 37 |
| 250 mg to 500 mg | 36 |
| 500 mg to 1 g | 35 |
| over 1 g | 8 |
Benefit Evidence
Research sources
Inflammation (2)
- Ascophyllum nodosum and Fucus vesiculosus on glycemic status and on endothelial damage markers in dysglicemic patients
PubMed ID: 30714233
RCT reported improvements in inflammatory markers over 6 months, indicating anti-inflammatory effects (product included multiple active ingredients).
- Marginal Impact of Brown Seaweed Ascophyllum nodosum and Fucus vesiculosus Extract on Metabolic and Inflammatory Response in Overweight and Obese Prediabetic Subjects
PubMed ID: 35323474
Study showed blunted IL-6 rise versus control (15% vs 57%), a direct anti-inflammatory signal.
Metabolism (2)
- Ascophyllum nodosum and Fucus vesiculosus on glycemic status and on endothelial damage markers in dysglicemic patients
PubMed ID: 30714233
6-month RCT in dysglycemic patients showed meaningful reductions in HbA1c, fasting/postprandial glucose and HOMA-IR—strong metabolic effects, albeit from a combined Ascophyllum+Fucus+chromium product.
- Marginal Impact of Brown Seaweed Ascophyllum nodosum and Fucus vesiculosus Extract on Metabolic and Inflammatory Response in Overweight and Obese Prediabetic Subjects
PubMed ID: 35323474
12-week trial in overweight/prediabetic adults improved late insulin secretion (C-peptide at 120 min) and blunted IL-6 rise—modest metabolic improvements.
Blood circulation (1)
- Marginal Impact of Brown Seaweed Ascophyllum nodosum and Fucus vesiculosus Extract on Metabolic and Inflammatory Response in Overweight and Obese Prediabetic Subjects
PubMed ID: 35323474
12-week trial showed a statistically significant reduction in heart rate versus control (−4% vs −1.5%), a direct cardiovascular/circulatory effect.
Similar by evidence
Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.
Products with Bladderwrack
Search all601 products whose verified label declares Bladderwrack — not every bottle that mentions it in a title.