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Arachidonic Acid

19 benefits mapped to clinical evidence across supplements.

Serves the goals:Bone & JointCardiovascularCognitionEnergyEssential Health

Benefit Evidence

Cell health
Strong

AA↔EPA/DHA shift

Cell defense/function +20%

Oxidative stress ↓

22,895 people
Inflammation
Strong

↓AA eicosanoids

↓platelet aggregation

↑EPA/AA ratio

14,565 people
Blood circulation
Strong

↓AA-platelets

↑EPA/AA,↓TxB2

11,903 people
Brain health
Strong

AA/DHA boosts brain growth

+7 MDI; visual gains

AA/DHA balance matters

9,880 people
Metabolism
Strong

AA↓/EPA↑ lipids

TG↓ HDL↑

27,579 people
Immune support
Strong

Lower LTB4/LTE4

AA→EPA/DHA shift

Immune support +14%

5,608 people
Eye health
Strong

Eye health: better vision

ROP ↓ 16-17%

4,232 people
Memory
Strong

Brain/vision, +7

Memory/attention, +5.4

3,732 people
Nerve health
Strong

vasospasm/infarction ↓

brain/vision development ↑

AA/DHA blood ↑

3,448 people
Muscle growth
Moderate

Muscle genes up

MPS no change

979 people
Mood balance
Moderate

Improved mood, -17 GDS

AA/EPA shift, mood boost

620 people
Hormone balance
Moderate

AA/Oxylipins ↑; PTB risk

Hormones/stress: cortisol ↓

625 people
Skin repair
Moderate

↓ platelet activation

↑ repair markers

305 people
Skin health
Moderate

Inflammation ↓, +30%

Skin symptoms ↓

AA-mediated irritation ↓

373 people
Exercise recovery
Moderate

Lower inflammation, faster recovery

-CK, faster immune rebound

184 people
Joint comfort
Moderate

Anti-inflammatory fatty acids

Joint pain/stiffness ↓

AA:EPA -1.9 pp

175 people
Energy & Fatigue
Weak

Intake↑; AA↑ (+25%)

Taste↑; AA↑ (+50%)

67 people
Workout performance
Weak

DHA↑, AA↓; speed +3%

Walking speed +3%

118 people
Strength
Weak

PG signaling ↑

IL-6/MuRF-1 ↓

36 people

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Alpha-Linolenic Acid

Shares 12 benefits: blood circulation, brain health, cell health, energy & fatigue

Resveratrol

Shares 12 benefits: blood circulation, brain health, cell health, energy & fatigue

Alpha-Lipoic Acid

Shares 11 benefits: blood circulation, cell health, energy & fatigue, exercise recovery

Copper

Shares 11 benefits: blood circulation, brain health, cell health, energy & fatigue

Zinc

Shares 11 benefits: cell health, energy & fatigue, eye health, hormone balance

Carnosine

Shares 11 benefits: blood circulation, brain health, cell health, energy & fatigue

Products with Arachidonic Acid

Search all

9 products whose verified label declares Arachidonic Acid — not every bottle that mentions it in a title.

Efamol

Efalex Evening Primrose & Tuna Oil 180 Capsules [Health and Beauty]

Vitamin E 22.4 IU · Efamol Pure 1.5 g · Evening Primrose Oil 0 NP +5 more

$26.39Evening Primrose

SNS

Serious Nutrition Solution X-Gels Capsules, 100 Count

Arachidonic Acid 250 mg

$49.99Blended Vitamin & Mineral Supplements

Muscle Warfare

Muscle Warfare MOAB Capsules

Thiamine Mononitrate 50 mg · Riboflavin 50 mg · Niacin 50 mg +36 more

Sports Nutrition

CATALO

Baby's Vegetarian DHA+ Formula, Support Brain Eye Development

life's DHA+ARA™ 867 mg · ARA (Arachidonic Acid) 64 mg · DHA (Docosahexaenoic Acid) 32 mg +3 more

$33.00DHA

Systemic Formulas

Systemic Formulas: #467

Zinc 4 mg · Proprietary Blend 1400 mg · Alanylglutamine 0 NP +20 more

$49.99Blended Vitamin & Mineral Supplements

BODi

bodi : NuCell Capsules 100% Pure Natural Hand Crafted (60 Capsules)

$22.50Herbal Supplements