Black Pepper
13 benefits mapped to clinical evidence across supplements.
Benefit Evidence
Nutrient uptake
Weak
Carotenoids uptake +4.8x
Drug bioavailability +170%
Glucose/oxidative stress improved
80 people
Main Effects
Nutrient uptake80
Carotenoids uptake +4.8x
Drug bioavailability +170%
Glucose/oxidative stress improved
Weak
Similar by evidence
Supplements the same benefits carry qualifying findings for â a fact about the evidence graph, not a recommendation to swap.
Products with Black Pepper
Search all1399 products whose verified label declares Black Pepper â not every bottle that mentions it in a title.
Being studied right now
Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet â this is what the field is asking, not what it found.
Effects of Dietary Supplements on Muscle Mass and Function While Using GLP-1 MedicationBlack Pepper ¡ Obesity & Overweight, Muscle Mass and Strength, Muscle Function ¡ 75 participants planned ¡ ClinicalTrials.govRecruitingEffects of SabroxyŽ Supplementation on Insulin Resistance and Cognitive Function in Adults With Mild Cognitive Impairment and Insulin ResistanceBlack Pepper ¡ Insulin Resistance, Mild Cognitive Impairment, Cognitive Decline ¡ 140 participants planned ¡ ClinicalTrials.govRecruitingEffect of Daily Mixed Spice Consumption on Memory FunctionBlack Pepper ¡ Memory, Cognitive Function ¡ 50 participants planned ¡ ClinicalTrials.govRecruiting