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Siberian Ginseng

11 benefits mapped to clinical evidence across supplements.

Dose per serving from products

25 products in our catalogue print how much Siberian Ginseng a serving holds.

Most common: 25 mg to 50 mg, 44% of 25 products.

Dose per servingProducts
1 mg to 2.5 mg
2
2.5 mg to 5 mg
1
5 mg to 10 mg
0
10 mg to 25 mg
1
25 mg to 50 mg
11
50 mg to 100 mg
4
100 mg to 250 mg
1
250 mg to 500 mg
0
500 mg to 1 g
5

Benefit Evidence

LDL, oxidative damage -17.21

Arrhythmia markers +39.7%

Edema, albumin/endothelin down

194 people

Cough ↓, recovery faster

NK, IgG/IgA/IgM ↑

310 people

Hangover + symptoms

Respiratory recovery -2 days

237 people

Attention/speed +2h

Memory/language, anxiety down

71 people

Memory/language ↑

Attention/speed ↑

71 people

Anxiety -22%

Cardio stress response

71 people

Burnout ↓

VO2peak +12%

87 people

Desire,satisfaction ↑

Total function no change

62 people

Attention/speed/accuracy improved

Errors trended down

40 people

LDL, -17.21 mg/dL

Oxidative damage markers down

40 people

Anxiety down, mood steadier

Cognition up, mood supported

31 people

Research sources

Blood circulation (4)
  1. Antiedema effects of Siberian ginseng in humans and its molecular mechanism of lymphatic vascular function in vitro

    PubMed ID: 27333960

    Rapid reduction in leg edema in humans plus mechanistic lymphatic endothelial activation supports vascular/lymphatic circulation effects.

  2. [Effect of Acanthopanax senticosus injection on plasma and urinary endothelin in early stage of diabetic nephropathy]

    PubMed ID: 12577391

    Reduced endothelin and microalbumin in diabetic kidney disease suggests improved endothelial/circulatory milieu.

  3. [Effect of eleutherosides on ventricular late potential with coronary heart disease and myocarditis]

    PubMed ID: 1879032

    IV eleutheroside converted ventricular late potentials to negative more often than control, indicating electrophysiological cardiac effects.

  4. The effects of A. senticosus supplementation on serum lipid profiles, biomarkers of oxidative stress, and lymphocyte DNA damage in postmenopausal women

    PubMed ID: 18671947

    Six months supplementation lowered LDL and LDL/HDL ratio in postmenopausal women — direct cardiovascular risk marker improvement.

Immune support (3)
  1. [Effect of Acanthopanax senticosus injection on the activities of human tumor necrosis factor and natural killer cell in blood in the patients with lung cancer]

    PubMed ID: 16011291

    Injection raised NK activity and immunoglobulins and altered TNF measures indicating clear immunomodulation.

  2. Impact of Chisan (ADAPT-232) on the quality-of-life and its efficacy as an adjuvant in the treatment of acute non-specific pneumonia

    PubMed ID: 16323290

    Adding adaptogen mix (including Eleutherococcus) in pneumonia shortened antibiotic duration and improved QOL; supports adjunct immune/recovery effects.

  3. Antitussive effect of a fixed combination of Justicia adhatoda, Echinacea purpurea and Eleutherococcus senticosus extracts in patients with acute upper respiratory tract infection: A comparative, randomized, double-blind, placebo-controlled study

    PubMed ID: 26598919

    Kan Jang (includes Eleutherococcus) reduced cough and sped recovery in ARI; multi‑herb but clinical immune benefit seen.

Illness recovery (2)
  1. Antitussive effect of a fixed combination of Justicia adhatoda, Echinacea purpurea and Eleutherococcus senticosus extracts in patients with acute upper respiratory tract infection: A comparative, randomized, double-blind, placebo-controlled study

    PubMed ID: 26598919

    Kan Jang reduced cough frequency and produced faster clinical improvement in ARI.

  2. Impact of Chisan (ADAPT-232) on the quality-of-life and its efficacy as an adjuvant in the treatment of acute non-specific pneumonia

    PubMed ID: 16323290

    Adaptogen mix including Eleutherococcus shortened antibiotic duration by ~2 days and improved QOL in pneumonia patients.

Focus & concentration (2)
  1. Double-blind, placebo-controlled, randomised study of single dose effects of ADAPT-232 on cognitive functions

    PubMed ID: 20374974

    ADAPT‑232 improved attention and processing speed in stressed volunteers shortly after dosing.

  2. Combined Treatment with Two Water Extracts of Eleutherococcus senticosus Leaf and Rhizome of Drynaria fortunei Enhances Cognitive Function: A Placebo-Controlled, Randomized, Double-Blind Study in Healthy Adults

    PubMed ID: 31979283

    Randomized double-blind trial showed modest but significant improvements in memory and language domains, supporting cognitive sharpness though interventions were combined.

Mental clarity (2)
  1. Double-blind, placebo-controlled, randomised study of single dose effects of ADAPT-232 on cognitive functions

    PubMed ID: 20374974

    Acute ADAPT‑232 dosing improved attention and processing speed, consistent with transient improvements in mental clarity.

  2. Combined Treatment with Two Water Extracts of Eleutherococcus senticosus Leaf and Rhizome of Drynaria fortunei Enhances Cognitive Function: A Placebo-Controlled, Randomized, Double-Blind Study in Healthy Adults

    PubMed ID: 31979283

    Improvements on memory and language subtests indicate enhanced mental clarity/cognitive function, albeit with combined extracts.

Stress resilience (2)
  1. Neuropeptide Y stimulation as primary target for preventive measures of maladaptative cardiovascular reactions in occupational chronic stress exposure

    PubMed ID: 23272529

    30‑day adaptogen protocol improved cardiovascular responses to mild stress in stressed military personnel.

  2. Combined Treatment with Two Water Extracts of Eleutherococcus senticosus Leaf and Rhizome of Drynaria fortunei Enhances Cognitive Function: A Placebo-Controlled, Randomized, Double-Blind Study in Healthy Adults

    PubMed ID: 31979283

    Randomized trial showed significant reduction in anxiety/uncertainty with extract combo — reasonably relevant to stress resilience, though formulation contained multiple extracts.

Energy & Fatigue (1)
  1. Burnout: evaluation of the efficacy and tolerability of TARGET 1® for professional fatigue syndrome (burnout)

    PubMed ID: 25537278

    12‑week multi‑ingredient supplement with Eleutherococcus improved burnout scores vs placebo, indicating reduced fatigue/burnout.

Vitality (1)
  1. Vitamin E and ginseng supplementation to enhance female sexual function: a randomized, double-blind, placebo-controlled, clinical trial

    PubMed ID: 32893745

    Significant improvements in sexual desire and satisfaction support a claim toward balanced vitality; study combined Siberian with Korean ginseng and vitamin E.

Alertness (1)
  1. Double-blind, placebo-controlled, randomised study of single dose effects of ADAPT-232 on cognitive functions

    PubMed ID: 20374974

    Single‑dose ADAPT‑232 improved attention/speed two hours after intake in stressed individuals.

Antioxidant (1)
  1. The effects of A. senticosus supplementation on serum lipid profiles, biomarkers of oxidative stress, and lymphocyte DNA damage in postmenopausal women

    PubMed ID: 18671947

    Six-month RCT in postmenopausal women showed significant reductions in oxidative damage markers.

Mood balance (1)
  1. Combined Treatment with Two Water Extracts of Eleutherococcus senticosus Leaf and Rhizome of Drynaria fortunei Enhances Cognitive Function: A Placebo-Controlled, Randomized, Double-Blind Study in Healthy Adults

    PubMed ID: 31979283

    Significant reduction in anxiety/uncertainty in the randomized trial supports a mood-related benefit, though the product combined extracts.

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Siberian Ginseng

Search all

72 products whose verified label declares Siberian Ginseng — not every bottle that mentions it in a title.