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Nattokinase

5 benefits mapped to clinical evidence across supplements.

Dose per serving from products

275 products in our catalogue print how much Nattokinase a serving holds.

Most common: 50 mg to 100 mg, 36% of 275 products.

Dose per servingProducts
10 mg or less
5
10 mg to 25 mg
17
25 mg to 50 mg
11
50 mg to 100 mg
100
100 mg to 250 mg
78
250 mg to 500 mg
42
500 mg to 1 g
21
over 1 g
1

Benefit Evidence

Anticoagulation up; clotting times

+SBP/DBP down; D-dimer up

451 people

Clotting slowed; PT/aPTT↑

BP lowered; renin↓ (-5.6/-2.8)

186 people

Lower TC/LDL βˆ’25%

Lower TG/non-HDL βˆ’15%

160 people

SBP βˆ’5.6, DBP βˆ’2.8

Renin activity ↓1.17

86 people

BP reduced βˆ’5.55/βˆ’2.84

Renin activity lowered βˆ’1.17

86 people

Research sources

Blood circulation (4)
  1. Prevention of venous thrombosis in long-haul flights with Flite Tabs: the LONFLIT-FLITE randomized, controlled trial

    PubMed ID: 14565628

    Large randomized trial in long-haul passengers found reduced asymptomatic DVTs and edema with an oral profibrinolytic (Flite Tabs) β€” directly relevant to travel circulation (product not nattokinase).

  2. Effects of nattokinase on blood pressure: a randomized, controlled trial

    PubMed ID: 18971533

    BP reduction and lowered renin activity in RCT provide support for improved circulatory health.

  3. Nattospes as Effective and Safe Functional Supplements in Management of Stroke

    PubMed ID: 31934821

    Stroke rehabilitation study using a nattokinase-containing supplement correlated with greater functional recovery β€” suggests possible cerebral perfusion/repair benefit albeit confounded.

  4. The effects of nattokinase supplementation on collagen-epinephrine closure time, prothrombin time and activated partial thromboplastin time in nondiabetic and hypercholesterolemic subjects

    PubMed ID: 31070609

    Prolonged PT/aPTT and platelet-closure time indicate reduced coagulability and blood 'thickness'.

Heart health (2)
  1. Effects of nattokinase on blood pressure: a randomized, controlled trial

    PubMed ID: 18971533

    Randomized RCT showed modest but significant SBP/DBP reductions, relevant to heart health.

  2. The effects of nattokinase supplementation on collagen-epinephrine closure time, prothrombin time and activated partial thromboplastin time in nondiabetic and hypercholesterolemic subjects

    PubMed ID: 31070609

    8-week trial showed prolonged platelet-collagen closure time, PT and aPTT β€” strong evidence of anticoagulant/antiplatelet effects.

Cholesterol (2)
  1. The Effect of Nattokinase-Monascus Supplements on Dyslipidemia: A Four-Month Randomized, Double-Blind, Placebo-Controlled Clinical Trial

    PubMed ID: 37836525

    Nattokinase+RYR product produced significant LDL/TC/non-HDL reductions; likely substantially RYR-driven but trial used nattokinase-containing formula.

  2. Combined nattokinase with red yeast rice but not nattokinase alone has potent effects on blood lipids in human subjects with hyperlipidemia

    PubMed ID: 19786378

    Combined nattokinase+red yeast rice markedly lowered TG/TC/LDL but changes likely driven by red yeast rice (monacolin K); relevance to nattokinase alone limited.

Blood pressure (1)
  1. Effects of nattokinase on blood pressure: a randomized, controlled trial

    PubMed ID: 18971533

    Double-blind RCT showed modest but significant reductions in SBP and DBP over 8 weeks.

Vascular health (1)
  1. Effects of nattokinase on blood pressure: a randomized, controlled trial

    PubMed ID: 18971533

    BP reductions and lowered renin activity may reflect modest favorable vascular effects potentially linked to improved flexibility.

Similar by evidence

Supplements the same benefits carry qualifying findings for β€” a fact about the evidence graph, not a recommendation to swap.

Products with Nattokinase

Search all

475 products whose verified label declares Nattokinase β€” not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet β€” this is what the field is asking, not what it found.