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Eleuthero

11 benefits mapped to clinical evidence across supplements.

Dose per serving from products

329 products in our catalogue print how much Eleuthero a serving holds.

Most common: 50 mg to 100 mg, 27% of 329 products.

Dose per servingProducts
10 mg or less
16
10 mg to 25 mg
22
25 mg to 50 mg
85
50 mg to 100 mg
88
100 mg to 250 mg
74
250 mg to 500 mg
19
500 mg to 1 g
20
over 1 g
5

Benefit Evidence

Inflammation/symptoms: faster recovery

+2 days antibiotic use

515 people

Faster URI recovery

Immune markers ↑

495 people

Lipid/blood flow: LDL -13.6%

Ventricular normalization: 74.29%

244 people

Burnout/anxiety ↓

Stress response ↓

Mood & burnout

158 people

Burnout, mood better

+ stress BP/HR response

127 people

Memory + stress ↓

Attention/speed/accuracy ↑

71 people

Memory + fluency

Attention/speed + accuracy

71 people

Memory + anxiety: p<0.05

Attention/speed/accuracy: p<0.05

71 people

Less burnout, mood

+12% VO2, +23% endurance

87 people

Burnout↓ mood scores

Depression↓ vs placebo

87 people

Burnout/mood improved

Depression lower

87 people

Research sources

Illness recovery (4)
  1. Antitussive effect of a fixed combination of Justicia adhatoda, Echinacea purpurea and Eleutherococcus senticosus extracts in patients with acute upper respiratory tract infection: A comparative, randomized, double-blind, placebo-controlled study

    PubMed ID: 26598919

    Large RCT: Kan Jang (contains Eleuthero) reduced cough faster and shortened recovery.

  2. Impact of Chisan (ADAPT-232) on the quality-of-life and its efficacy as an adjuvant in the treatment of acute non-specific pneumonia

    PubMed ID: 16323290

    Three-herb adaptogen (including Eleuthero) shortened antibiotic duration and improved QoL in pneumonia.

  3. A double blind, placebo-controlled study of Andrographis paniculata fixed combination Kan Jang in the treatment of acute upper respiratory tract infections including sinusitis

    PubMed ID: 12487322

    Kan Jang recipients recovered faster from upper respiratory symptoms vs placebo.

  4. [Effectiveness of using the drug Kan-Yang in children with acute respiratory viral infection (clinico-functional data)]

    PubMed ID: 12847809

    Combination product with Eleuthero shortened illness/recovery in children with viral RTI (confounded).

Immune support (4)
  1. Impact of Chisan (ADAPT-232) on the quality-of-life and its efficacy as an adjuvant in the treatment of acute non-specific pneumonia

    PubMed ID: 16323290

    Three-herb adaptogen shortened antibiotic duration and sped recovery in pneumonia (adjuvant immune effect).

  2. Antitussive effect of a fixed combination of Justicia adhatoda, Echinacea purpurea and Eleutherococcus senticosus extracts in patients with acute upper respiratory tract infection: A comparative, randomized, double-blind, placebo-controlled study

    PubMed ID: 26598919

    Large RCT: Kan Jang reduced cough faster in URIs (clinical immune/antitussive effect).

  3. A double blind, placebo-controlled study of Andrographis paniculata fixed combination Kan Jang in the treatment of acute upper respiratory tract infections including sinusitis

    PubMed ID: 12487322

    Kan Jang recipients recovered faster from upper respiratory infection symptoms vs placebo.

  4. [Effect of Acanthopanax senticosus injection on the activities of human tumor necrosis factor and natural killer cell in blood in the patients with lung cancer]

    PubMed ID: 16011291

    Acanthopanax injections increased NK activity and immunoglobulins in lung cancer patients.

Blood circulation (5)
  1. [Effect of eleutherosides on ventricular late potential with coronary heart disease and myocarditis]

    PubMed ID: 1879032

    Eleutherosides IV markedly increased conversion of abnormal ventricular late potentials to normal in cardiac patients.

  2. The effects of A. senticosus supplementation on serum lipid profiles, biomarkers of oxidative stress, and lymphocyte DNA damage in postmenopausal women

    PubMed ID: 18671947

    6 months Eleuthero lowered LDL and improved LDL/HDL and oxidative-stress markers.

  3. The influence of active components of Eleutherococcus senticosus on cellular defence and physical fitness in man

    PubMed ID: 10641044

    One-month preparation associated with improved lipid markers (total/LDL) in healthy volunteers.

  4. [Effect of Acanthopanax senticosus injection on plasma and urinary endothelin in early stage of diabetic nephropathy]

    PubMed ID: 12577391

    Acanthopanax injection reduced urinary albumin and endothelin in early diabetic kidney disease (vascular benefit).

  5. Antiedema effects of Siberian ginseng in humans and its molecular mechanism of lymphatic vascular function in vitro

    PubMed ID: 27333960

    Human trial showed reduced leg swelling and in vitro data demonstrated increased lymphatic endothelial activity and eNOS phosphorylation, supporting improved lymphatic/circulatory function.

Stress & Anxiety (3)
  1. Combined Treatment with Two Water Extracts of Eleutherococcus senticosus Leaf and Rhizome of Drynaria fortunei Enhances Cognitive Function: A Placebo-Controlled, Randomized, Double-Blind Study in Healthy Adults

    PubMed ID: 31979283

    Reduced anxiety/uncertainty in healthy adults after 12 weeks of combined extract.

  2. Neuropeptide Y stimulation as primary target for preventive measures of maladaptative cardiovascular reactions in occupational chronic stress exposure

    PubMed ID: 23272529

    Adaptogens (including Eleuthero) improved cardiovascular responses to stress in military personnel.

  3. Burnout: evaluation of the efficacy and tolerability of TARGET 1® for professional fatigue syndrome (burnout)

    PubMed ID: 25537278

    TARGET 1® improved burnout and stress-related measures over 12 weeks.

Stress resilience (2)
  1. Burnout: evaluation of the efficacy and tolerability of TARGET 1® for professional fatigue syndrome (burnout)

    PubMed ID: 25537278

    TARGET 1® improved burnout and measures related to coping and depression over 12 weeks.

  2. Neuropeptide Y stimulation as primary target for preventive measures of maladaptative cardiovascular reactions in occupational chronic stress exposure

    PubMed ID: 23272529

    Adaptogens improved cardiovascular adaptation to a mild stressor in stressed military personnel.

Alertness (2)
  1. Combined Treatment with Two Water Extracts of Eleutherococcus senticosus Leaf and Rhizome of Drynaria fortunei Enhances Cognitive Function: A Placebo-Controlled, Randomized, Double-Blind Study in Healthy Adults

    PubMed ID: 31979283

    12-week Eleutherococcus+Drynaria improved delayed memory and reduced anxiety-related stress (supports alertness).

  2. Double-blind, placebo-controlled, randomised study of single dose effects of ADAPT-232 on cognitive functions

    PubMed ID: 20374974

    Single-dose three-herb adaptogen improved attention, speed and accuracy two hours after intake in tired participants.

Focus & concentration (2)
  1. Combined Treatment with Two Water Extracts of Eleutherococcus senticosus Leaf and Rhizome of Drynaria fortunei Enhances Cognitive Function: A Placebo-Controlled, Randomized, Double-Blind Study in Healthy Adults

    PubMed ID: 31979283

    Improved memory (figure recall) and language/semantic fluency vs placebo.

  2. Double-blind, placebo-controlled, randomised study of single dose effects of ADAPT-232 on cognitive functions

    PubMed ID: 20374974

    Acute attentional speed/accuracy improvements after single adaptogen dose.

Mental clarity (2)
  1. Combined Treatment with Two Water Extracts of Eleutherococcus senticosus Leaf and Rhizome of Drynaria fortunei Enhances Cognitive Function: A Placebo-Controlled, Randomized, Double-Blind Study in Healthy Adults

    PubMed ID: 31979283

    Significant improvements in memory and language tasks after 12 weeks of Eleutherococcus-containing extract.

  2. Double-blind, placebo-controlled, randomised study of single dose effects of ADAPT-232 on cognitive functions

    PubMed ID: 20374974

    Acute improvement in attention and processing speed in tired subjects.

Energy & Fatigue (1)
  1. Burnout: evaluation of the efficacy and tolerability of TARGET 1® for professional fatigue syndrome (burnout)

    PubMed ID: 25537278

    TARGET 1® (includes Eleuthero) improved burnout and related mood/fatigue scores over 12 weeks.

Mood balance (1)
  1. Burnout: evaluation of the efficacy and tolerability of TARGET 1® for professional fatigue syndrome (burnout)

    PubMed ID: 25537278

    TARGET 1® (incl. Eleuthero) produced significant improvements on burnout and depression scales.

Wellbeing (1)
  1. Burnout: evaluation of the efficacy and tolerability of TARGET 1® for professional fatigue syndrome (burnout)

    PubMed ID: 25537278

    TARGET 1® improved burnout, mood and quality-of-life related measures.

Similar by evidence

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Products with Eleuthero

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1195 products whose verified label declares Eleuthero — not every bottle that mentions it in a title.