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Thiamine

23 benefits mapped to clinical evidence across supplements.

Dose per serving from products

14,266 products in our catalogue print how much Thiamine a serving holds.

Most common: 1 mg to 2.5 mg, 25% of 14,266 products.

Dose per servingProducts
100 mcg or less
318
100 mcg to 250 mcg
414
250 mcg to 500 mcg
900
500 mcg to 1 mg
1,180
1 mg to 2.5 mg
3,586
2.5 mg to 5 mg
1,857
5 mg to 10 mg
1,420
10 mg to 25 mg
1,861
25 mg to 50 mg
1,409
50 mg to 100 mg
1,016
over 100 mg
305

Dose per serving from research

60 study groups in 50 studies say how much Thiamine participants took a day.

These are the doses the studies gave. They are not a recommendation.

Most common: 50 mg to 100 mg, 20% of 60 study groups.

Daily doseStudy groups
500 mcg or less
1
500 mcg to 1 mg
3
1 mg to 2.5 mg
10
2.5 mg to 5 mg
3
5 mg to 10 mg
9
10 mg to 25 mg
3
25 mg to 50 mg
6
50 mg to 100 mg
12
100 mg to 250 mg
4
250 mg to 500 mg
8
over 500 mg
1

See every study group

Commonly used together

36 of 60 study groups took Thiamine with something else. Shown: what 3 or more different studies gave. The 10 most common of 12.

What was given together, not what works together.

Taken withStudy groups
Vitamin B6
23
Vitamin B12
20
Riboflavin
17
Folic Acid
11
Vitamin E
9
Niacin
6
Zinc
6
Iron
5
Vitamin A
5
Vitamin C
5

Benefit Evidence

Pain/sensory relief

+30 µg/L thiamine

Nerve function improved

Pain/symptoms ↓

Nerve sensation ↑

Neuropathy score ↓

3,526 people

Growth +459g, z-scores

Infection fewer/shorter

Dietary thiamine gaps

3,438 people
Metabolism
Moderate

Thiamine status +2.6x

Glucose/insulin −11%

B1 status ↑

Metabolism markers ↓

1,027 people

Energy up; fatigue down

VO2↑, lactate↓

Fatigue ↓, endurance ↑

VO2max/lactate better

Fatigue ↓, appetite ↑

1,891 people

Recovery markers + lactate/organ

Pain/function faster ~20-46%

Renal/cardiac support ↑

1,172 people

BP↓, +22% EF

Lactate↓, microcirculation↑

Improved perfusion, lactate ↓

Better cardiac output, urine ↑

1,952 people
Vitality
Moderate

Fatigue/endurance ↑

+26% endurance

Exercise lactate/NH3 ↓

1,138 people
Blood sugar
Moderate

↓ fasting/2h glucose

↔/↑ thiamine status

817 people

Memory/attention: better

Focus scores: +3.7

EEG/recall: improved

Attention + memory

IQ subtests + recall

933 people
Mood balance
Moderate

Mood better + faster

Depression/cognition +1 MMSE

Mood symptoms -32%

Depression faster -1.9

628 people
Memory
Moderate

Memory +1.9

Memory +3.7

427 people

Memory + cognition

EEG + attention

377 people
Brain health
Moderate

Better memory, cognition

MoCA +3.7; mortality -24%

300 people
Heart health
Moderate

Heart function +3.9%

Cardiac injury -61.5%

Pump function +5.3%

Diuresis, injury↓

1,433 people

Cognition/function −1.9

Thiamine/oxidative status

245 people

GA risk ↓

Dry-eye signs/symptoms ↑

Corneal nerves + symptoms

Nerve length/width ↑

Neuromas ↓, OSDI ↓

2,724 people

Improved nerve signs

Grip +1.2kg

150 people

Stress -4.3

Sleepiness -1.2

Stress↓ sleep↓

Dialysis↓ −18%

113 people

Endurance +11.6%

Lactate/HR improved

300 people

Vomiting reduced, 33%→9%

Vomiting severity lowered, 33%→6%

160 people

↑ appetite, intake, weight

↓ fatigue, +10 mg/day

80 people

Appetite/energy/weight ↑

Fatigue ↓

80 people

Muscle maintenance: HGS +0.8 kg

Muscle maintenance: gait speed +0.07 m/s

66 people

Research sources

Nerve health (22)
  1. The Utility of Oral Vitamin B1 and Mecobalamin to Improve Corneal Nerves in Dry Eye Disease: An In Vivo Confocal Microscopy Study

    PubMed ID: 36145126

    Oral thiamine + mecobalamin RCT increased corneal subbasal nerve length/width, reduced neuromas and improved dry‑eye neurosensory symptoms—strong nerve function evidence.

  2. Benfotiamine in treatment of alcoholic polyneuropathy: an 8-week randomized controlled study (BAP I Study)

    PubMed ID: 9872352

    Benfotiamine improved sensory and motor signs and overall neuropathy score in alcoholic neuropathy RCT.

  3. Treatment of alcoholic polyneuropathy with vitamin B complex: a randomised controlled trial

    PubMed ID: 16926172

    Large RCT: vitamin B complex (including thiamine) improved vibration sense and neuropathy symptoms in alcoholic polyneuropathy.

  4. A Randomized Control Trial of Dexketoprofen/Vitamin B (Thiamine, Pyridoxine and Cyanocobalamin) Fixed-Dose Combination in Post-Traumatic Grade I-II Cervical Sprains

    PubMed ID: 38842764

    Double‑blind RCT: combining B1/B6/B12 with NSAID accelerated pain relief and improved disability in acute neck pain—strong clinical evidence for B‑vitamin benefit on pain/nerve symptoms.

  5. Thiamin deficiency and uncomplicated falciparum malaria in Laos

    PubMed ID: 17313507

    High prevalence of biochemical thiamine deficiency in malaria patients indicates frequent risk to nervous system function in that population.

  6. [Medicamentous therapy of alcoholic polyneuropathy. Randomized double-blind study comparing 2 vitamin B preparations and a nucleotide preparation]

    PubMed ID: 9064269

    Large randomized trial in alcoholic polyneuropathy found symptomatic and objective improvements across active regimens that included thiamine.

  7. Therapeutic efficacy of "Milgamma" in patients with painful diabetic neuropathy

    PubMed ID: 9575643

    Milgamma (benfotiamine+B12) gave significant pain relief and improved vibration sense in diabetic neuropathy—clear neural benefit.

  8. Effectiveness of different benfotiamine dosage regimens in the treatment of painful diabetic neuropathy

    PubMed ID: 10219465

    Benfotiamine improved neuropathic pain and sensory measures in diabetic neuropathy with a dose–response effect.

  9. Benfotiamine in the treatment of diabetic polyneuropathy--a three-week randomized, controlled pilot study (BEDIP study)

    PubMed ID: 15726875

    Benfotiamine (B1 prodrug) RCT improved neuropathy scores and pain in diabetic polyneuropathy—strong direct evidence for nervous system benefit.

  10. Benfotiamine in diabetic polyneuropathy (BENDIP): results of a randomised, double blind, placebo-controlled clinical study

    PubMed ID: 18473286

    Benfotiamine improved neuropathy symptom scores (pain, NSS/TSS) in diabetic polyneuropathy—strongest evidence for improved nerve-related outcomes.

  11. [Vitamin B complex (milgamma) in the treatment of vertebrogenic lumbosacral radiculopathy]

    PubMed ID: 20037567

    B‑vitamin complex (contains B1) plus diclofenac produced superior pain relief and recovery in lumbosacral radiculopathy vs diclofenac alone — supportive of symptomatic nerve benefit.

  12. Improving neuropathy scores in type 2 diabetic patients using micronutrients supplementation

    PubMed ID: 21496936

    A multinutrient supplement including B1 produced marked reductions in neuropathy symptom scores (MNSI) though electrophysiology did not change; symptomatic nerve benefit is supported but confounded by other nutrients.

  13. Clinical Trial Assessing the Efficacy of Gabapentin Plus B Complex (B1/B12) versus Pregabalin for Treating Painful Diabetic Neuropathy

    PubMed ID: 26885528

    Gabapentin + B1/B12 provided effective neuropathic pain relief in diabetic neuropathy—clinical evidence that B vitamins (including thiamine) can contribute to improved nerve function/symptoms.

  14. Influence of folate status and polyphenol intake on thiamin status of Irish women

    PubMed ID: 2239785

    Direct thiamine supplementation raised biochemical thiamine status in women—supports capacity to correct nervous‑system‑relevant deficiency.

  15. Thiamine and folate treatment of chronic epileptic patients: a controlled study with the Wechsler IQ scale

    PubMed ID: 8269914

    Improvements on neuropsych tests (visuospatial, processing speed) suggest enhanced neural function/signaling after thiamine.

  16. A pilot study of thiamin and folic acid in hemodialysis patients with cognitive impairment

    PubMed ID: 33913373

    Thiamine+folic acid improved global cognition in HD patients (neurocognitive benefit) and reduced homocysteine; neural benefit in diseased population.

  17. Evaluation of the efficacy of thiamine and pyridoxine in the treatment of symptomatic diabetic peripheral neuropathy

    PubMed ID: 9557427

    High-dose thiamine+pyridoxine produced marked symptomatic and sign improvement in diabetic peripheral neuropathy (strong nervous system benefit).

  18. Diclofenac plus B vitamins versus diclofenac monotherapy in lumbago: the DOLOR study

    PubMed ID: 19731994

    Combination B1/B6/B12 with diclofenac improved pain and function in acute low back pain—consistent with nerve‑supporting effects of B vitamins (including thiamine).

  19. Thiamine, cobalamin, locally injected alone or combination for herpetic itching: a single-center randomized controlled trial

    PubMed ID: 23887347

    Local thiamine injections markedly relieved herpetic itch (neurogenic symptom), indicating a strong nerve‑symptom benefit.

  20. Low-dose thiamine supplementation of lactating Cambodian mothers improves human milk thiamine concentrations: a randomized controlled trial

    PubMed ID: 33829271

    Dose–response maternal supplementation increased infant ThDP and related biomarkers — strong support for healthy nerve signalling substrate in infants.

  21. Evaluation of the Efficacy of the Addition of a Combination of Pyrimidine Nucleotides and Vitamin B1 and B12 to Standard Treatment in the Management of Painful Radiculopathy and in the Quality of Life of Patients

    PubMed ID: 39683579

    Pyrimidine nucleotides + high‑dose B1/B12 produced functional improvement in radiculopathy (CGI/ disability) — supports peripheral nerve/neurologic functional benefit (combination includes thiamine).

  22. Effectiveness of acupoint injection combined with specific electromagnetic spectrum irradiation and acupuncture on peripheral facial paralysis

    PubMed ID: 40050238

    Acupoint injections of B1+B12 (with acupuncture) produced faster recovery and improved facial nerve scores and reduced inflammatory markers—clinical improvement in nerve function though confounded.

Growth support (10)
  1. Vitamin supplementation of HIV-infected women improves postnatal child growth

    PubMed ID: 15817867

    Large RCT: maternal multivitamins (including thiamine) during pregnancy/lactation improved child weight and growth at 2 years — strong developmental signal though not thiamine‑isolated.

  2. Effect of vitamin A, vitamin A plus iron and multiple micronutrient-fortified seasoning powder on infectious morbidity of preschool children

    PubMed ID: 20605698

    Seasoning powder fortified with multiple vitamins including thiamine reduced infectious morbidity and shortened illness duration in preschool children — supports population‑level benefits for growth/development as part of multi‑micronutrient status.

  3. Household Consumption of Thiamin-Fortified Fish Sauce Increases Erythrocyte Thiamin Concentrations among Rural Cambodian Women and Their Children Younger Than 5 Years of Age: A Randomized Controlled Efficacy Trial

    PubMed ID: 27939124

    Household fish sauce fortification substantially raised eTDP in women and young children—supports interventions to improve early life thiamine status relevant to development.

  4. Low-dose thiamine supplementation of lactating Cambodian mothers improves human milk thiamine concentrations: a randomized controlled trial

    PubMed ID: 33829271

    Large double-blind dose-response trial in lactating Cambodian mothers showed dose-dependent increases in milk and blood thiamine biomarkers—strong public-health evidence for supporting infant development.

  5. Language processing in breastfed infants at risk of thiamine deficiency benefits from maternal thiamine supplementation

    PubMed ID: 39699595

    Large double‑blind maternal thiamine supplementation trial showed dose‑response improvement in infant language attention, strongest at 10 mg/day—clear developmental benefit.

  6. Contribution of commercial infant products and fortified staple foods to nutrient intake at ages 6, 12, and 18 months in a cohort of children from a low socio-economic community in South Africa

    PubMed ID: 30216697

    Large observational cohort quantified that fortified staples and commercial infant products made major contributions to infant thiamine intake—directly relevant to growth/development adequacy.

  7. Effect of B vitamins-fortified foods on primary school children in Beijing

    PubMed ID: 16883966

    School randomized trial of B‑vitamin fortified foods (including thiamine) improved thiamine functional marker and study performance in children—supports development.

  8. Impact of a multiple-micronutrient fortified salt on the nutritional status and memory of schoolchildren

    PubMed ID: 20533221

    Multi‑micronutrient fortified salt (with B1) improved hemoglobin/iron stores and memory in children, outcomes relevant to growth and neurodevelopment.

  9. Perinatal Consumption of Thiamine-Fortified Fish Sauce in Rural Cambodia: A Randomized Clinical Trial

    PubMed ID: 27532780

    Well‑conducted randomized perinatal fortification trial: maternal and infant erythrocyte TDP and breast‑milk thiamine increased substantially—direct evidence supporting prevention of infantile beriberi and promoting infant development.

  10. Adaptation of New Colombian Food-based Complementary Feeding Recommendations Using Linear Programming

    PubMed ID: 28644370

    Linear programming showed local complementary feeding could not meet thiamine needs for 12–23 month olds without fortified foods—strong evidence that thiamine is required for population‑level growth adequacy.

Metabolism (13)
  1. Anti-inflammatory and antioxidative effects of thiamin supplements in patients with gestational diabetes mellitus

    PubMed ID: 32722956

    Thiamine 100 mg/day in gestational diabetes reduced inflammation and oxidative-stress markers—supports metabolic/biochemical balance.

  2. Increasing consumption of breakfast cereal improves thiamine status in overweight/obese women following a hypocaloric diet

    PubMed ID: 18608543

    Cereal‑focused diet increased thiamine intake/status and reduced prevalence of low thiamine—supports metabolic homeostasis by correcting deficiency.

  3. Randomized, Double-Blind, Placebo-Controlled Trial of Thiamine as a Metabolic Resuscitator in Septic Shock: A Pilot Study

    PubMed ID: 26771781

    In thiamine‑deficient septic patients, IV thiamine reduced lactate (improved pyruvate metabolism) indicating correction of a metabolic imbalance.

  4. Comparable Performance Characteristics of Plasma Thiamine and Erythrocyte Thiamine Diphosphate in Response to Thiamine Fortification in Rural Cambodian Women

    PubMed ID: 28661435

    Fortification trial produced large increases in thiamine biomarkers—directly relevant to population metabolic adequacy.

  5. Vitamin B complex supplementation as a homocysteine-lowering therapy for early stage diabetic nephropathy in pediatric patients with type 1 diabetes: A randomized controlled trial

    PubMed ID: 30704890

    B‑complex in youth with T1DM reduced homocysteine and improved glycemic/renal markers—improved metabolic/renal balance though intervention included multiple B vitamins.

  6. Daily consumption of fruit-flavored yoghurt enriched with vitamins B contributes to lower energy intake and body weight reduction, in type 2 diabetic patients: a randomized clinical trial

    PubMed ID: 31663569

    B1/B5/B6‑enriched yogurt modestly lowered weight and increased thiamine and improved homocysteine in overweight T2DM—supports metabolic improvements in small RCT.

  7. Randomised trial of intravenous thiamine and/or magnesium sulphate administration on erythrocyte transketolase activity, lactate concentrations and alcohol withdrawal scores

    PubMed ID: 35484175

    Parenteral thiamine robustly increases eThDP and, when combined with magnesium, normalized lactate—evidence of metabolic biochemical correction.

  8. A double-blind, randomized, placebo-controlled clinical trial on benfotiamine treatment in patients with diabetic nephropathy

    PubMed ID: 20413516

    High‑dose benfotiamine markedly improved thiamine status and transketolase activity in diabetics, supporting biochemical mechanisms for improved metabolic balance despite no short‑term renal benefit.

  9. Effects of benfotiamine treatment over 12 months on morphometric, neurophysiological and clinical measures in type 2 diabetes patients with symptomatic polyneuropathy: a randomized, placebo-controlled, double-blind clinical trial (BOND study)

    PubMed ID: 41571333

    Benfotiamine produced very large increases in thiamine biomarkers and increased transketolase activity, indicating meaningful shifts in metabolic enzyme cofactors.

  10. Relationship of blood thiamine pyrophosphate to plasma phosphate and the response to enteral nutrition plus co-administration of intravenous thiamine during critical illness

    PubMed ID: 36919646

    IV thiamine produced rapid, supraphysiological increases in thiamine pyrophosphate (TPP), directly supporting core metabolic pathways (strong mechanistic evidence).

  11. Administration of B-group vitamins reduces circulating homocysteine in polycystic ovarian syndrome patients treated with metformin: a randomized trial

    PubMed ID: 15790610

    B‑vitamin supplement (including high‑dose B1) prevented metformin‑induced rise in homocysteine — clear biochemical metabolic effect.

  12. Vitamin Profile of the Patients with Chronic Kidney Disease Receiving a Novel Total Parenteral Nutrition Formula: Multicenter Randomized Controlled Phase III Trial

    PubMed ID: 40906605

    TPN with higher vitamin B1 produced clear, statistically significant increases in blood thiamine and improved vitamin C status—strong biochemical evidence of metabolic impact.

  13. High-dose thiamine therapy for patients with type 2 diabetes and microalbuminuria: a randomised, double-blind placebo-controlled pilot study

    PubMed ID: 19057893

    High‑dose thiamine reduced microalbuminuria in type 2 diabetics, suggesting beneficial effects on diabetic metabolic complications.

Energy & Fatigue (18)
  1. Comparable Performance Characteristics of Plasma Thiamine and Erythrocyte Thiamine Diphosphate in Response to Thiamine Fortification in Rural Cambodian Women

    PubMed ID: 28661435

    Thiamine‑fortified fish sauce produced large, specific rises in plasma and erythrocyte thiamine biomarkers—directly increases cofactor availability for energy metabolism.

  2. A functional evaluation of anti-fatigue and exercise performance improvement following vitamin B complex supplementation in healthy humans, a randomized double-blind trial

    PubMed ID: 37786445

    B‑vitamin supplement including B1 increased exercise time‑to‑exhaustion and lowered lactate/ammonia—direct reduction in exertional fatigue markers and performance improvement.

  3. Vitamin Profile of the Patients with Chronic Kidney Disease Receiving a Novel Total Parenteral Nutrition Formula: Multicenter Randomized Controlled Phase III Trial

    PubMed ID: 40906605

    Higher parenteral thiamine raised blood thiamine — thiamine is a cofactor for energy metabolism enzymes; biochemical evidence is clear in TPN setting.

  4. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency

    PubMed ID: 1986037

    Randomized double‑blind thiamine (10 mg/day) in marginally deficient elderly women produced clear reductions in fatigue and improved energy.

  5. Randomized, Double-Blind, Placebo-Controlled Trial of Thiamine as a Metabolic Resuscitator in Septic Shock: A Pilot Study

    PubMed ID: 26771781

    IV thiamine lowered lactate in thiamine‑deficient septic patients and was associated with improved survival—supports a metabolic (energy/PDH) effect in deficiency.

  6. Thiamine as an adjunctive therapy in cardiac surgery: a randomized, double-blind, placebo-controlled, phase II trial

    PubMed ID: 27044557

    Perioperative thiamine increased global and cellular oxygen consumption and maximal OCR—strong physiologic evidence of increased cellular energy capacity.

  7. Household Consumption of Thiamin-Fortified Fish Sauce Increases Erythrocyte Thiamin Concentrations among Rural Cambodian Women and Their Children Younger Than 5 Years of Age: A Randomized Controlled Efficacy Trial

    PubMed ID: 27939124

    Randomized household fortification with thiamin‑fortified fish sauce produced large, direct increases in erythrocyte TDP (biochemical marker of thiamine status), supporting the vitamin's role in energy metabolism.

  8. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease

    PubMed ID: 33210299

    Randomized double‑blind crossover trial found a large, clinically meaningful reduction in chronic fatigue with high‑dose oral thiamine.

  9. Therapeutic efficacy of "Milgamma" in patients with painful diabetic neuropathy

    PubMed ID: 9575643

    Milgamma (benfotiamine+B12) produced significant pain relief in diabetic neuropathy which commonly reduces fatigue; clinical symptomatic improvement reported.

  10. Comparative Pharmacokinetic Analysis of Thiamine and Its Phosphorylated Metabolites Administered as Multivitamin Preparations

    PubMed ID: 27707509

    PK crossover studies show lipophilic thiamine derivatives yield markedly higher plasma/ intracellular thiamine/TDP exposure, which could enhance biochemical capacity for energy production.

  11. Relationship of blood thiamine pyrophosphate to plasma phosphate and the response to enteral nutrition plus co-administration of intravenous thiamine during critical illness

    PubMed ID: 36919646

    IV thiamine rapidly raised thiamine pyrophosphate (TPP), the active cofactor for energy metabolism—strong mechanistic support for increased cellular energy availability.

  12. Influence of folate status and polyphenol intake on thiamin status of Irish women

    PubMed ID: 2239785

    Direct thiamin supplementation (10 mg) improved biochemical thiamin status (TPP effect), supporting energy-linked pathways.

  13. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine

    PubMed ID: 37880581

    Randomized crossover high‑dose oral thiamine produced large pharmacologic rises and clinically meaningful reductions in fatigue in quiescent IBD patients (majority responders).

  14. Micronutrient supplementation improves physical performance measures in Asian Indian school-age children

    PubMed ID: 21918063

    Children on fortified beverage showed better aerobic performance and improved vitamin status including thiamine (multi-nutrient effect).

  15. Fortification of maize meal improved the nutritional status of 1-3-year-old African children

    PubMed ID: 16153327

    Fortified maize produced substantial weight gain in undernourished children (thiamine included), consistent with improved energy/nutrition.

  16. Optimizing Vitamin and Trace Element Profiles in Blood after Gastrointestinal Tract Surgery by a New Parenteral Nutrition Formula

    PubMed ID: 30799392

    Revised parenteral nutrition with more B1 raised blood thiamine in surgical patients, restoring cofactor availability for energy metabolism in PN recipients.

  17. Evaluation of the efficacy of thiamine and pyridoxine in the treatment of symptomatic diabetic peripheral neuropathy

    PubMed ID: 9557427

    High-dose thiamine+pyridoxine markedly reduced neuropathic symptoms (including fatigue-related complaints) in diabetic neuropathy.

  18. Increasing consumption of breakfast cereal improves thiamine status in overweight/obese women following a hypocaloric diet

    PubMed ID: 18608543

    Dietary intervention markedly increased blood thiamine concentrations, reducing prevalence of low status—nutritional support for normal energy metabolism.

Illness recovery (10)
  1. Nutritional status of elderly patients during recovery from chest infection and the role of nutritional supplementation assessed by a prospective randomized single-blind trial

    PubMed ID: 8010171

    Multinutrient supplementation (including thiamine) in elderly improved some recovery/functional measures after illness.

  2. Randomised trial of intravenous thiamine and/or magnesium sulphate administration on erythrocyte transketolase activity, lactate concentrations and alcohol withdrawal scores

    PubMed ID: 35484175

    In alcohol withdrawal, adding IV magnesium (with/without thiamine) shortened time to symptom resolution versus thiamine alone, indicating improved clinical recovery when combined.

  3. A Randomized Control Trial of Dexketoprofen/Vitamin B (Thiamine, Pyridoxine and Cyanocobalamin) Fixed-Dose Combination in Post-Traumatic Grade I-II Cervical Sprains

    PubMed ID: 38842764

    RCT adding B‑vitamins (including thiamine) to NSAID produced faster pain and disability improvement in neck sprain — clinically meaningful recovery signal (combination product).

  4. Effect of Combined Vitamin C and Thiamine Therapy on Myocardial and Inflammatory Markers in Cardiac Surgery: A Randomized Controlled Clinical Trial

    PubMed ID: 40290059

    Adding IV thiamine to vitamin C in cardiac surgery reduced cardiac injury markers and early inflammation, consistent with faster organ recovery/reduced perioperative injury.

  5. Improved left ventricular function after thiamine supplementation in patients with congestive heart failure receiving long-term furosemide therapy

    PubMed ID: 7733128

    IV thiamine in CHF produced clinically meaningful increases in diuresis and LVEF—supports faster symptomatic/physiologic recovery in that setting.

  6. Diclofenac plus B vitamins versus diclofenac monotherapy in lumbago: the DOLOR study

    PubMed ID: 19731994

    Large RCT showed faster pain relief and functional gains when B1/B6/B12 were added to diclofenac (combination therapy; thiamine part of effect).

  7. Randomized, Double-Blind, Placebo-Controlled Trial of Thiamine as a Metabolic Resuscitator in Septic Shock: A Pilot Study

    PubMed ID: 26771781

    IV thiamine in thiamine‑deficient septic patients lowered lactate and associated with improved survival—clinically meaningful recovery signal in deficient subgroup.

  8. Thiamine as a Renal Protective Agent in Septic Shock. A Secondary Analysis of a Randomized, Double-Blind, Placebo-controlled Trial

    PubMed ID: 28207287

    Secondary analysis of an RCT in septic shock: thiamine-treated patients had substantially lower progression to RRT and lower creatinine, consistent with faster organ recovery (post-hoc evidence).

  9. A prospective, randomised clinical study comparing triple therapy regimen to hydrocortisone monotherapy in reducing mortality in septic shock patients

    PubMed ID: 34003568

    Hydrocortisone+vitamin C+thiamine shortened shock and vasopressor duration in septic shock (combination therapy), suggesting faster physiologic recovery (cannot isolate thiamine).

  10. Thiamine for Renal Protection in Septic Shock (TRPSS): A Randomized, Placebo-controlled, Clinical Trial

    PubMed ID: 37364280

    IV thiamine in septic shock was associated with more ICU-free days and trends to less severe AKI, a signal toward faster clinical recovery (secondary outcomes).

Blood circulation (9)
  1. Improved left ventricular function after thiamine supplementation in patients with congestive heart failure receiving long-term furosemide therapy

    PubMed ID: 7733128

    IV thiamine increased diuresis and sodium excretion and improved LVEF in CHF patients, consistent with improved circulatory/hemodynamic parameters.

  2. Effects of thiamine on vasopressor requirements in patients with septic shock: a prospective randomized controlled trial

    PubMed ID: 33167911

    IV thiamine associated with faster lactate clearance and reduced vasopressor dependency at 24h in septic shock (physiologic circulation signal).

  3. Effect of Combined Vitamin C and Thiamine Therapy on Myocardial and Inflammatory Markers in Cardiac Surgery: A Randomized Controlled Clinical Trial

    PubMed ID: 40290059

    Cardiac‑surgery RCT with added thiamine showed marked reductions in biomarkers of myocardial injury and early inflammation; supports improved perioperative organ perfusion/function.

  4. Effects of supplementation with multivitamin and mineral on blood pressure and C-reactive protein in obese Chinese women with increased cardiovascular disease risk

    PubMed ID: 19329405

    High-dose multivitamin/mineral supplement containing thiamine lowered systolic/diastolic BP and CRP in obese women (randomized), supporting improved vascular markers; attribution to thiamine partial.

  5. Alcohol-related cardiomyopathy in the Seychelles

    PubMed ID: 1943932

    Rapid diuresis in beriberi patients after thiamine indicates improved circulatory dynamics in deficiency.

  6. A prospective, randomised clinical study comparing triple therapy regimen to hydrocortisone monotherapy in reducing mortality in septic shock patients

    PubMed ID: 34003568

    HAT triple therapy (vit C+thiamine+hydrocortisone) shortened shock and vasopressor duration in septic shock (direct circulation/hemodynamic improvement signal though multinutrient).

  7. Outcomes of Metabolic Resuscitation Using Ascorbic Acid, Thiamine, and Glucocorticoids in the Early Treatment of Sepsis: The ORANGES Trial

    PubMed ID: 32194058

    HAT bundle shortened time on vasopressors (faster shock reversal) in septic ICU trial (multi‑agent limits attribution).

  8. Combination of vitamin C, thiamine and hydrocortisone added to standard treatment in the management of sepsis: results from an open label randomised controlled clinical trial and a review of the literature

    PubMed ID: 31990246

    Open RCT HAT bundle shortened vasopressor duration and improved lactate clearance (improved hemodynamics), though multi‑agent.

  9. High-dose thiamine therapy for patients with type 2 diabetes and microalbuminuria: a randomised, double-blind placebo-controlled pilot study

    PubMed ID: 19057893

    Reduction in microalbuminuria with high‑dose thiamine suggests improved microvascular/kidney vascular function relevant to circulation.

Vitality (8)
  1. A functional evaluation of anti-fatigue and exercise performance improvement following vitamin B complex supplementation in healthy humans, a randomized double-blind trial

    PubMed ID: 37786445

    B‑vitamin formula (including B1) markedly increased exercise endurance and reduced fatigue metabolites—translates to improved vitality/fitness.

  2. Effect of micronutrient pack on micronutrient status and antioxidant capacities among institutional older adults in Shanghai, China

    PubMed ID: 31464392

    Improved thiamine status and antioxidant capacity in older adults—supports general vitality in that population.

  3. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine

    PubMed ID: 37880581

    High‑dose thiamine produced clinically meaningful fatigue improvements in IBD patients, consistent with improved vitality.

  4. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency

    PubMed ID: 1986037

    Elderly with low thiamin reported improved well-being, appetite and weight gain after thiamin—clinically meaningful vitality gains.

  5. Curative treatment of primary (spasmodic) dysmenorrhoea

    PubMed ID: 8935744

    Large trial where thiamine largely cured primary dysmenorrhea—relief of pain can substantially improve perceived vitality.

  6. The response to treatment of subclinical thiamine deficiency in the elderly

    PubMed ID: 9322569

    In elderly with low thiamine, supplementation improved QoL and weight—translates to increased overall vitality.

  7. Comparable Performance Characteristics of Plasma Thiamine and Erythrocyte Thiamine Diphosphate in Response to Thiamine Fortification in Rural Cambodian Women

    PubMed ID: 28661435

    Population fortification markedly improved thiamine biomarkers—expected to support overall health/vitality where deficiency is common.

  8. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease

    PubMed ID: 33210299

    High-dose thiamine substantially reduced fatigue and improved patient-reported vitality in IBD patients—supports overall vitality.

Blood sugar (8)
  1. Comparable Performance Characteristics of Plasma Thiamine and Erythrocyte Thiamine Diphosphate in Response to Thiamine Fortification in Rural Cambodian Women

    PubMed ID: 28661435

    Fortification substantially increased thiamine biomarkers—thiamine is a direct cofactor in carbohydrate metabolism; improved status strongly supports this benefit at population level.

  2. A double-blind, randomized, placebo-controlled clinical trial on benfotiamine treatment in patients with diabetic nephropathy

    PubMed ID: 20413516

    Benfotiamine significantly increased whole‑blood thiamine and transketolase activity, a key enzyme linking thiamine to carbohydrate metabolic pathways.

  3. [Assessment of efficiency of dietotherapy with addition of a vitamin-mineral complex in patients with diabetes mellitus type 2]

    PubMed ID: 25300112

    Multinutrient complex (including B1) produced a modestly larger glucose drop in type 2 diabetic women (confounded but metabolically relevant).

  4. Influence of folate status and polyphenol intake on thiamin status of Irish women

    PubMed ID: 2239785

    Thiamin 10 mg improved biochemical thiamin (TPP) status directly supporting thiamine-dependent carbohydrate metabolism.

  5. Vitamin Profile of the Patients with Chronic Kidney Disease Receiving a Novel Total Parenteral Nutrition Formula: Multicenter Randomized Controlled Phase III Trial

    PubMed ID: 40906605

    Higher parenteral thiamine increased blood thiamine levels — thiamine is required for carbohydrate metabolism enzymes, supportive biochemical evidence.

  6. High-dose thiamine therapy for patients with type 2 diabetes and microalbuminuria: a randomised, double-blind placebo-controlled pilot study

    PubMed ID: 19057893

    High‑dose thiamine reduced microalbuminuria in diabetics without changing glycaemic control—supports a role in mitigating diabetes‑related metabolic complications.

  7. Plasma AGE-peptides and C-peptide in early-stage diabetic nephropathy patients on thiamine and pyridoxine therapy

    PubMed ID: 23392542

    Thiamine + B6 raised C‑peptide and stabilized AGE‑peptides in early diabetic nephropathy (favorable carbohydrate metabolism biomarkers).

  8. Randomised trial of intravenous thiamine and/or magnesium sulphate administration on erythrocyte transketolase activity, lactate concentrations and alcohol withdrawal scores

    PubMed ID: 35484175

    Parenteral thiamine produced large increases in eThDP and, with magnesium, normalized lactate—direct evidence for thiamine’s role in carbohydrate metabolism enzyme function.

Focus & concentration (7)
  1. Effect of B vitamins-fortified foods on primary school children in Beijing

    PubMed ID: 16883966

    B‑vitamin fortified foods (including thiamine) improved a study‑ability index in schoolchildren—direct evidence for enhanced focus at group level.

  2. Language processing in breastfed infants at risk of thiamine deficiency benefits from maternal thiamine supplementation

    PubMed ID: 39699595

    Large maternal supplementation RCT produced a dose‑dependent improvement in infants' attention to infant‑directed speech — direct evidence for enhanced attentional processing (thiamine dose‑response).

  3. The impact of long-term vitamin supplementation on cognitive functioning

    PubMed ID: 7770605

    High-dose multivitamin (including thiamine) improved some attention measures in women and thiamine status correlated with better cognitive scores.

  4. Investigating the Effects of a Multinutrient Supplement on Cognition, Mood and Biochemical Markers in Middle-Aged Adults with 'Optimal' and 'Sub-Optimal' Diets: A Randomized Double Blind Placebo Controlled Trial

    PubMed ID: 36501109

    Multinutrient supplementation including thiamine improved attention in an 'optimal' diet subgroup (randomized trial cognitive benefit specific to focus).

  5. A pilot study of thiamin and folic acid in hemodialysis patients with cognitive impairment

    PubMed ID: 33913373

    Hemodialysis patients receiving high-dose thiamine+folic acid had improved cognitive (MoCA) scores, supporting better attention/processing (attribution to thiamine uncertain).

  6. Thiamin treatment and working memory function of alcohol-dependent people: preliminary findings

    PubMed ID: 11198705

    Higher-dose parenteral thiamin produced better working-memory performance during alcohol detox (attention/executive component).

  7. Thiamine and folate treatment of chronic epileptic patients: a controlled study with the Wechsler IQ scale

    PubMed ID: 8269914

    Thiamine improved several neuropsychological test scores in epileptic patients on phenytoin, supporting improved attention/executive function.

Mood balance (7)
  1. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency

    PubMed ID: 1986037

    Marginally deficient elderly had improved general well‑being with thiamine, which includes mood components.

  2. The response to treatment of subclinical thiamine deficiency in the elderly

    PubMed ID: 9322569

    Thiamine correction in deficient elderly improved quality of life (psychological domain), consistent with mood benefit in deficiency.

  3. Intensive dietary intervention by a dietitian as a case manager among community dwelling older adults: the EDIT study

    PubMed ID: 21968856

    Intensive dietitian counseling that increased thiamine-rich food intake produced a significant improvement in depression scores in older adults (randomized diet intervention).

  4. The effects of vitamin B1 on ameliorating the premenstrual syndrome symptoms

    PubMed ID: 25363099

    Thiamine given in luteal phase significantly reduced PMS overall and mental symptoms—direct mood‑related clinical benefit.

  5. Adjuvant thiamine improved standard treatment in patients with major depressive disorder: results from a randomized, double-blind, and placebo-controlled clinical trial

    PubMed ID: 26984349

    Randomized, double-blind trial: adjunctive thiamine led to faster reduction of depressive symptoms at 6 weeks vs placebo—direct clinical evidence for mood support.

  6. Change in psychiatric symptomatology after benfotiamine treatment in males is related to lifetime alcoholism severity

    PubMed ID: 25908323

    Benfotiamine produced significant reductions in obsessive‑compulsive and phobic anxiety subscales in a high‑severity alcoholism subgroup (robust subgroup effect).

  7. Vitamin supplementation for 1 year improves mood

    PubMed ID: 7477807

    One‑year multivitamin use modestly improved mood; improved thiamine status in women associated with mood gains (associative evidence).

Memory (5)
  1. Thiamin treatment and working memory function of alcohol-dependent people: preliminary findings

    PubMed ID: 11198705

    Higher-dose IM thiamin in detoxing alcoholics produced dose-related improvement in a working-memory task.

  2. Intensive dietary intervention by a dietitian as a case manager among community dwelling older adults: the EDIT study

    PubMed ID: 21968856

    Dietitian-led improvements in diet (including increased thiamine intake) were associated with modest MMSE gains in older adults (multi-component intervention).

  3. A pilot study of thiamin and folic acid in hemodialysis patients with cognitive impairment

    PubMed ID: 33913373

    High-dose thiamine plus folic acid in hemodialysis patients improved MoCA scores substantially over 96 weeks (combo therapy, but cognitive benefit is clear).

  4. Thiamine and folate treatment of chronic epileptic patients: a controlled study with the Wechsler IQ scale

    PubMed ID: 8269914

    Thiamine improved several neuropsychological measures in epileptic patients, consistent with memory/cognitive gains.

  5. Benfotiamine and Cognitive Decline in Alzheimer's Disease: Results of a Randomized Placebo-Controlled Phase IIa Clinical Trial

    PubMed ID: 33074237

    Benfotiamine RCT showed preliminary evidence of less cognitive decline vs placebo (ADAS‑Cog, CDR signals).

Mental clarity (4)
  1. The impact of long-term vitamin supplementation on cognitive functioning

    PubMed ID: 7770605

    Multivitamin trial (thiamine included) showed improved attention in women and thiamine status correlated with cognitive measures—supports clearer thinking indirectly.

  2. Thiamine and folate treatment of chronic epileptic patients: a controlled study with the Wechsler IQ scale

    PubMed ID: 8269914

    Neuropsychological subtest improvements (abstract reasoning, digit span) indicate clearer cognitive processing after thiamine.

  3. Benfotiamine and Cognitive Decline in Alzheimer's Disease: Results of a Randomized Placebo-Controlled Phase IIa Clinical Trial

    PubMed ID: 33074237

    Benfotiamine RCT showed cognitive and functional preservation vs placebo (supports clearer thinking).

  4. Thiamin treatment and working memory function of alcohol-dependent people: preliminary findings

    PubMed ID: 11198705

    Dose-related improvement in working memory during detox suggests clearer cognitive function with higher thiamin dosing.

Brain health (4)
  1. A pilot study of thiamin and folic acid in hemodialysis patients with cognitive impairment

    PubMed ID: 33913373

    96‑week thiamine + folic acid improved MoCA scores substantially in hemodialysis patients—clear clinical cognitive benefit in a randomized pilot.

  2. Thiamine and folate treatment of chronic epileptic patients: a controlled study with the Wechsler IQ scale

    PubMed ID: 8269914

    Controlled trial in phenytoin-treated epileptics showed measurable improvements in neuropsychological test scores with thiamine.

  3. Benfotiamine and Cognitive Decline in Alzheimer's Disease: Results of a Randomized Placebo-Controlled Phase IIa Clinical Trial

    PubMed ID: 33074237

    Benfotiamine increased blood thiamine and showed preliminary slowing of cognitive and functional decline in amyloid-positive MCI/mild AD (pilot RCT).

  4. Thiamin treatment and working memory function of alcohol-dependent people: preliminary findings

    PubMed ID: 11198705

    Higher IM thiamin doses improved a working‑memory test in alcohol‑dependent subjects (dose–response suggested).

Heart health (4)
  1. Alcohol-related cardiomyopathy in the Seychelles

    PubMed ID: 1943932

    Large observational series: many beriberi (thiamine‑responsive) cases with rapid diuresis after thiamine—supports cardiac benefit in deficiency states.

  2. Improved left ventricular function after thiamine supplementation in patients with congestive heart failure receiving long-term furosemide therapy

    PubMed ID: 7733128

    Randomized IV thiamine in CHF patients improved LVEF and increased diuresis/sodium excretion—strong clinical benefit in heart‑failure associated with thiamine.

  3. Effect of Combined Vitamin C and Thiamine Therapy on Myocardial and Inflammatory Markers in Cardiac Surgery: A Randomized Controlled Clinical Trial

    PubMed ID: 40290059

    Randomized double‑blind cardiac‑surgery trial: adding IV thiamine to vitamin C markedly reduced troponin‑I, CK‑MB and IL‑6 and arrhythmias acutely — strong perioperative cardioprotective signal (with vitamin C background).

  4. The effect of micronutrient supplementation on quality-of-life and left ventricular function in elderly patients with chronic heart failure

    PubMed ID: 16081469

    Multinutrient (including B1) improved LVEF and LV volumes in CHF patients — plausible cardiac benefit though not B1‑isolated.

Healthy aging (3)
  1. The response to treatment of subclinical thiamine deficiency in the elderly

    PubMed ID: 9322569

    In elderly with persistent low TPP, low‑dose thiamine raised levels and improved quality of life and weight—relevant to aging populations.

  2. Effect of micronutrient pack on micronutrient status and antioxidant capacities among institutional older adults in Shanghai, China

    PubMed ID: 31464392

    Randomized micronutrient pack (including B1) in institutionalized older adults increased thiamine and improved antioxidant markers and reduced oxidative damage—relevant to healthy aging.

  3. Benfotiamine and Cognitive Decline in Alzheimer's Disease: Results of a Randomized Placebo-Controlled Phase IIa Clinical Trial

    PubMed ID: 33074237

    Benfotiamine slowed cognitive/functional decline in amyloid-positive MCI/mild AD in a 12-month pilot RCT—relevant to brain aging.

Eye health (2)
  1. Dietary folate, B vitamins, genetic susceptibility and progression to advanced nonexudative age-related macular degeneration with geographic atrophy: a prospective cohort study

    PubMed ID: 26961928

    Large prospective cohort: higher thiamine intake was associated with lower risk of progression to geographic atrophy in AMD (observational but vision-specific signal).

  2. The Utility of Oral Vitamin B1 and Mecobalamin to Improve Corneal Nerves in Dry Eye Disease: An In Vivo Confocal Microscopy Study

    PubMed ID: 36145126

    Randomized double‑blind trial: oral thiamine + mecobalamin increased corneal nerve length/width, reduced neuromas and improved dry‑eye symptoms (direct eye comfort efficacy).

Strength (2)
  1. Benfotiamine in treatment of alcoholic polyneuropathy: an 8-week randomized controlled study (BAP I Study)

    PubMed ID: 9872352

    Benfotiamine improved motor function in alcoholic neuropathy RCT—relevant to muscle strength support via improved innervation.

  2. Effects of a low-protein nutritional formula with dietary counseling in older adults with chronic kidney disease stages 3-5: a randomized controlled trial

    PubMed ID: 38097963

    Intervention formula (including thiamine) preserved hand-grip strength and improved gait speed in older CKD patients over 3 months (functional strength outcome).

Stress resilience (2)
  1. Thiamine as a Renal Protective Agent in Septic Shock. A Secondary Analysis of a Randomized, Double-Blind, Placebo-controlled Trial

    PubMed ID: 28207287

    IV thiamine in septic shock was associated with markedly fewer patients progressing to dialysis—indicative of improved organ resilience during severe physiological stress (secondary analysis).

  2. Impact of Vitamin B1 and Vitamin B2 Supplementation on Anxiety, Stress, and Sleep Quality: A Randomized, Double-Blind, Placebo-Controlled Trial

    PubMed ID: 40507089

    Double‑blind RCT of B1+B2 showed significant reductions in perceived stress (PSS) and improved sleep measures — supports stress resilience (vitamin combo includes thiamine).

Endurance (1)
  1. Micronutrient supplementation improves physical performance measures in Asian Indian school-age children

    PubMed ID: 21918063

    Large RCT in children found improved aerobic capacity with a thiamine-containing fortified beverage (multi-nutrient; attribution partial).

Digestive support (1)
  1. Ondansetron combined with ST36 (Zusanli) acupuncture point injection for postoperative vomiting

    PubMed ID: 24440809

    Vitamin B1 injection at ST36 significantly reduced postoperative vomiting (direct digestive symptom benefit).

Appetite regulation (1)
  1. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency

    PubMed ID: 1986037

    Randomized trial in elderly with low thiamin showed significant increases in appetite, energy intake and weight with thiamin supplementation.

Appetite stimulation (1)
  1. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency

    PubMed ID: 1986037

    In marginally deficient elderly women, daily thiamine significantly increased appetite and energy intake versus placebo.

Muscle maintenance (1)
  1. Effects of a low-protein nutritional formula with dietary counseling in older adults with chronic kidney disease stages 3-5: a randomized controlled trial

    PubMed ID: 38097963

    Older CKD patients receiving a low‑protein renal formula (containing thiamine) showed improved hand‑grip strength and gait speed (functional muscle outcomes; multinutrient intervention).

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Being studied right now

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