Complete Foods Multi
Trace Minerals by Trace Minerals
Sold as “Trace Minerals Research Complete Foods Multi, Tablets, 120 Tablets”
Supports 22 goals and 60 benefits, based on 46 supplements and 40,010 published studies.
- Price
- $30 – $45
- Servings
- 15
- Price/serv
- $2.05 – $3.10
- Cheaper than
- 32%
- of Trace Minerals products
Supplement Facts
Serving size: 8 Tablet(s) · 15 servings per container
Suggested use: Take 6-8 tablets daily with meals.
Other ingredients
- vegetable source Stearates
- Cellulose
Evidence from published research
Goals
- Essential Health8 benefits from 42 supplements
- Cognition6 benefits from 27 supplements
- Fitness6 benefits from 17 supplements
- Cardiovascular5 benefits from 31 supplements
- Weight Management5 benefits from 31 supplements
- Longevity4 benefits from 37 supplements
- Hair & Skin4 benefits from 32 supplements
- Organ Function4 benefits from 25 supplements
- Bone & Joint4 benefits from 18 supplements
- Immune Support3 benefits from 35 supplements
- Detox3 benefits from 26 supplements
- Growth & Development3 benefits from 24 supplements
- Gut Health3 benefits from 18 supplements
- Women's Hormones3 benefits from 17 supplements
- Energy2 benefits from 32 supplements
- Stress & Mood2 benefits from 21 supplements
- Men's Hormones2 benefits from 20 supplements
- Fertility2 benefits from 17 supplements
- Weight Gain1 benefit from 11 supplements
- Sexual Health1 benefit from 7 supplements
- Sleep1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Agaricus Blazei, Alfalfa, Alpha-Lipoic Acid, Barley Grass, Beta-Carotene, Biotin, Boron, Choline, Copper, Cranberry, Folic Acid, Ginger, Inositol, Iodine, Iron, Magnesium, Niacin, Pomegranate, Riboflavin, Rosemary, Selenium, Spirulina, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Shatavari, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Alpha-Lipoic Acid, Beta-Carotene, Chlorella, Choline, Copper, Cranberry, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Beta-Carotene, Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Blueberry Extract, Choline, Inositol, Iodine, Iron, Lutein, Riboflavin, Rosemary, Selenium, Thiamine, Vitamin B6
- Oral healthStrong
From Calcium, Cranberry, Ginger, Lycopene, Pomegranate, Rosemary, Turmeric, Vitamin C, Vitamin D
- WellbeingStrong
From Agaricus Blazei, Alfalfa, Beta-Carotene, Biotin, Chlorella, Cranberry, Elderberry, Folic Acid, Ginger, Magnesium, Oregano Oil, Pomegranate, Shatavari, Vitamin D, Vitamin E
- Immune supportStrong
From Agaricus Blazei, Alfalfa, Alpha-Lipoic Acid, Barley Grass, Beta-Carotene, Black Currant, Boron, Chlorella, Copper, Cranberry, Elderberry, Folic Acid, Garlic, Ginger, Iodine, Iron, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pomegranate, Riboflavin, Rosemary, Selenium, Spirulina, Turmeric, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Eye healthStrong
From Alpha-Lipoic Acid, Beta-Carotene, Black Currant, Lutein, Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Black Currant, Blueberry Extract, Calcium, Chlorella, Choline, Chromium, Cranberry, Folic Acid, Garlic, Lycopene, Magnesium, Niacin, Pomegranate, Riboflavin, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Alfalfa, Barley Grass, Chlorella, Copper, Folic Acid, Molybdenum, Riboflavin, Shatavari, Spirulina, Vitamin B6, Vitamin K
- Mental clarityStrong
From Alpha-Lipoic Acid, Barley Grass, Boron, Choline, Folic Acid, Garlic, Iodine, Iron, Niacin, Pomegranate, Rosemary, Spirulina, Thiamine, Turmeric, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Agaricus Blazei, Alfalfa, Barley Grass, Black Currant, Boron, Chlorella, Cranberry, Elderberry, Garlic, Lycopene, Pomegranate, Spirulina, Turmeric, Vanadium, Vitamin A, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Agaricus Blazei, Beta-Carotene, Elderberry, Garlic, Rosemary, Selenium, Turmeric, Vitamin A, Vitamin D
- CholesterolStrong
From Chromium, Garlic, Lycopene, Niacin, Pantothenic Acid, Spirulina
- Skin appearanceStrong
From Biotin, Black Currant, Iron, Lutein, Lycopene, Pomegranate, Spirulina, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Alpha-Lipoic Acid, Blueberry Extract, Chlorella, Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Pomegranate, Riboflavin, Rosemary, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Agaricus Blazei, Barley Grass, Elderberry, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Agaricus Blazei, Alfalfa, Barley Grass, Choline, Copper, Cranberry, Garlic, Ginger, Magnesium, Manganese, Niacin, Pantothenic Acid, Pomegranate, Spirulina, Thiamine, Turmeric
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alfalfa, Alpha-Lipoic Acid, Barley Grass, Biotin, Chlorella, Chromium, Cranberry, Garlic, Inositol, Pomegranate, Spirulina, Turmeric, Vanadium, Vitamin D
- MetabolismStrong
From Alfalfa, Alpha-Lipoic Acid, Barley Grass, Biotin, Black Currant, Chlorella, Choline, Chromium, Copper, Ginger, Inositol, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Pomegranate, Riboflavin, Thiamine, Vanadium, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Blueberry Extract, Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
- Gut healthStrong
From Cranberry, Garlic, Oregano Oil, Turmeric, Vitamin A
- RelaxationStrong
- Stomach comfortStrong
From Ginger
- Skin repairStrong
From Beta-Carotene, Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- MemoryStrong
From Blueberry Extract, Choline, Rosemary, Thiamine
- Blood sugarStrong
From Agaricus Blazei, Barley Grass, Biotin, Chromium, Garlic, Inositol, Magnesium, Niacin, Thiamine, Turmeric, Vanadium, Vitamin B6
- Urinary comfortStrong
- Daily comfortStrong
From Turmeric
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Copper, Ginger, Manganese, Niacin, Pomegranate, Rosemary, Turmeric, Vitamin C, Vitamin K
- Muscle crampsStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Ginger, Inositol, Shatavari, Vitamin B6
- Liver supportStrong
From Chlorella, Choline, Inositol, Molybdenum, Niacin, Riboflavin, Turmeric
- DetoxificationStrong
From Alpha-Lipoic Acid, Barley Grass, Garlic, Molybdenum, Niacin, Selenium, Spirulina
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Garlic20 benefits
- Spirulina20 benefits
- Agaricus Blazei20 benefits
- Turmeric20 benefits
- Rosemary20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Chlorella19 benefits
- Blueberry Extract19 benefits
- Black Currant19 benefits
- Vitamin B618 benefits
- Vitamin C18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Choline18 benefits
- Alpha-Lipoic Acid18 benefits
- Alfalfa18 benefits
- Barley Grass18 benefits
- Shatavari18 benefits
- Pomegranate18 benefits
- Ginger18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Cranberry17 benefits
- Oregano Oil17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Elderberry15 benefits
- Molybdenum14 benefits
- Beta-Carotene14 benefits
- Calcium12 benefits
- Lutein8 benefits