Immune Support
Defences, seasonal illness and recovery. 8 research benefits mapped to clinical evidence.
Top supplements for this goal
Recent studies
Effect of vitamin E supplementation on recovery and recurrence prevention in women with lower urinary tract infections: A triple-blind randomized clinical trialVitamin E 路 88 participants 路 PubMed2026Effect of vitamin D as Nutrition Supplement on Patients with Prolonged Ventilation due to Ventilator Associated Pneumonia and Sepsis Followed Severe Traumatic Lung Contusion: A Randomized Controlled TrialVitamin D 路 80 participants 路 PubMed2026Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled TrialVitamin D 路 85 participants 路 PubMed2026Investigation of the Effect of Vitamin D Supplementation on Apical Lesion Healing Rate: Prospective, Randomised Clinical TrialVitamin D 路 73 participants 路 PubMed2026The effect of saffron supplementation on indices of oxidative stress, inflammation, mental health, and quality of life in patients with Parkinson's disease: a randomized, triple-blind, placebo-controlled clinical trialSaffron 路 92 participants 路 PubMed2026
Benefits behind it
Allergy relief
15 supplements128 studies
Antimicrobial
18 supplements733 studies
Cold/flu relief
7 supplements35 studies
Cough & throat
9 supplements38 studies
Illness recovery
63 supplements919 studies
Immune support
173 supplements2871 studies
Mucus clearance
5 supplements33 studies
Respiratory comfort
45 supplements356 studies