Boron

8 benefits mapped to clinical evidence across supplements.

Serves the goals:Bone & Joint Cognition Energy Hair & Skin Immune Support

Benefit Evidence

Skin repair

Strong

Severity↓, clearance↑

Itch↓, flares↓

AE low

5,776 people

Inflammation

Moderate

Inflammation −42.9 mg/L

Inflammation −3.3 pg/mL

1,278 people

Hair & Nails

Moderate

Nail clearance +13-30%

Mycology negative, irritation

848 people

Immune support

Moderate

Inflammation ↓; O2sat +4.8

Immune/eradication ↑; +9.0

650 people

Bone health

Weak

Bone formation markers +49.7%

Bone events 3% vs 11%

682 people

Hormone balance

Weak

Less cramps, duration

Lower pain severity

113 people

Mental clarity

Weak

EEG slowing, attention -

Memory, slower responses

43 people

Energy & Fatigue

Weak

Oxygenation up, fatigue down +4.8%

Inflammation down, energy up −42.9 mg/L

40 people

Main Effects

Skin repair

Severity↓, clearance↑

Itch↓, flares↓

AE low

Strong

5,776

Inflammation

Inflammation −42.9 mg/L

Inflammation −3.3 pg/mL

Moderate

1,278

Hair & Nails

Nail clearance +13-30%

Mycology negative, irritation

Moderate

848

Immune support

Inflammation ↓; O2sat +4.8

Immune/eradication ↑; +9.0

Moderate

650

Bone health

Bone formation markers +49.7%

Bone events 3% vs 11%

Weak

682

Hormone balance

Less cramps, duration

Lower pain severity

Weak

113

Mental clarity

EEG slowing, attention -

Memory, slower responses

Weak

Energy & Fatigue

Oxygenation up, fatigue down +4.8%

Inflammation down, energy up −42.9 mg/L

Weak

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Zinc

Shares 8 benefits: bone health, energy & fatigue, hair & nails, hormone balance

Iodine

Shares 6 benefits: bone health, energy & fatigue, hair & nails, hormone balance

Arachidonic Acid

Shares 5 benefits: energy & fatigue, hormone balance, immune support, inflammation

Lysine

Shares 5 benefits: bone health, energy & fatigue, hair & nails, immune support

Alanine

Shares 5 benefits: energy & fatigue, hair & nails, hormone balance, immune support

Alpha-Linolenic Acid

Shares 5 benefits: bone health, energy & fatigue, hormone balance, immune support

Products with Boron

Search all

608 products whose verified label declares Boron — not every bottle that mentions it in a title.

Pure Encapsulations

Pure Encapsulations O.N.E. Multivitamin, 30 Capsules

Vitamin A 1125 mcg · Vitamin C 180 mg · Vitamin D 50 mcg +24 more

$25.00Blended Vitamin & Mineral Supplements

Pure Encapsulations

Pure Encapsulations Boron (Glycinate), 60 Capsules

Boron 2 mg

$14.00Blended Vitamin & Mineral Supplements

Dr. Berg Nutritionals

Dr. Berg Trace Minerals Enhanced

Zinc 10 mg · Manganese 2 mg · Chromium 34 mcg +6 more

$37.99Trace Minerals

Optimum Nutrition

Optimum Nutrition Opti-Men Daily Multivitamin Supplement, 150 Ct

Vitamin A 3000 mcg · Vitamin C 300 mg · Vitamin D 37.5 mcg +76 more

$37.22Blended Vitamin & Mineral Supplements

Focus Factor

Focus Factor Adults Extra Strength, 120 Count

Vitamin A 1200 mcg · Vitamin C 300 mg · Vitamin D 25 mcg +39 more

$34.99Blended Vitamin & Mineral Supplements

Jarrow Formulas

Jarrow Formulas BoneUp for Bone Density

Vitamin C 66.7 mg · Vitamin D 8.3 mcg · Calcium 333.3 mg +6 more

$32.00Calcium