Muscle cramps

Cramp threshold +0.86 Hz

Pain -0.7 scale

K+ correction lowers cramps

+0.86 mmol/L

Less cramp pain

Ca/Mg lowers cramps

Ca/Vit D prevents cramps

Cramp threshold +0.86 Hz

Pain -0.7 points

Fasciculation reduced

Less cramps via swelling ↓

Pain relief, edema ↓