Complete Foods Multi, 120 Tablets
Blended Vitamin & Mineral Supplements by Trace Minerals
Sold as “Trace Minerals | Complete Foods Multi | Multi-Vitamin Supports Energy, Overall Health, Digestion, Packed with 80+ Living Foods | All Natural, Gluten Free | 120 Tablets”
Supports 22 goals and 60 benefits, based on 44 supplements and 37,690 published studies.
- Price
- $35 – $50
- Servings
- 30
- Price/serv
- $1.10 – $1.65
- Cheaper than
- 40%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 4 Tablet(s) · 30 servings per container
Suggested use: Take 2-4 tablets daily with food.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 39 supplements
- Cognition6 benefits from 25 supplements
- Fitness6 benefits from 15 supplements
- Cardiovascular5 benefits from 29 supplements
- Weight Management5 benefits from 27 supplements
- Longevity4 benefits from 34 supplements
- Hair & Skin4 benefits from 30 supplements
- Organ Function4 benefits from 24 supplements
- Bone & Joint4 benefits from 16 supplements
- Immune Support3 benefits from 30 supplements
- Detox3 benefits from 23 supplements
- Growth & Development3 benefits from 20 supplements
- Women's Hormones3 benefits from 18 supplements
- Gut Health3 benefits from 17 supplements
- Energy2 benefits from 27 supplements
- Men's Hormones2 benefits from 19 supplements
- Stress & Mood2 benefits from 19 supplements
- Fertility2 benefits from 16 supplements
- Weight Gain1 benefit from 10 supplements
- Sexual Health1 benefit from 8 supplements
- Sleep1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Lycopene, Magnesium, Manganese, Vitamin D3, Vitamin K, Zinc
- Energy & FatigueStrong
From Alfalfa, Alpha-Lipoic Acid, Biotin, Boron, Choline, Copper, Cranberry, Folic Acid, Ginger, Inositol, Iron, Kelp, Magnesium, Niacin, Riboflavin, Rosemary, Selenium, Spirulina, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Blueberry Extract, Iron, Niacin, Pantothenic Acid, Rosemary, Spirulina, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iron, Riboflavin, Selenium, Shatavari, Vitamin B6, Vitamin D3, Vitamin K
- Cell healthStrong
From Alpha-Lipoic Acid, Choline, Copper, Cranberry, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Blueberry Extract, Choline, Inositol, Iron, Lutein, Riboflavin, Rosemary, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Alfalfa, Alpha-Lipoic Acid, Bilberry, Blueberry Extract, Copper, Cranberry, Folic Acid, Garlic, Ginger, Lutein, Lycopene, Niacin, Oregano Oil, Thiamine, Turmeric, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Cranberry, Dandelion, Ginger, Lycopene, Rosemary, Turmeric, Vitamin C, Vitamin D3
- Healthy agingStrong
From Alpha-Lipoic Acid, Blueberry Extract, Calcium, Choline, Chromium, Cranberry, Folic Acid, Lutein, Lycopene, Niacin, Riboflavin, Selenium, Thiamine, Turmeric, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K
- WellbeingStrong
From Alfalfa, Biotin, Cranberry, Elderberry, Folic Acid, Ginger, Magnesium, Maitake Mushroom, Oregano Oil, Shatavari, Vitamin D3, Vitamin E
- Immune supportStrong
From Alfalfa, Alpha-Lipoic Acid, Boron, Copper, Cranberry, Dandelion, Elderberry, Folic Acid, Garlic, Ginger, Iron, Lycopene, Magnesium, Maitake Mushroom, Manganese, Molybdenum, Niacin, Riboflavin, Rosemary, Selenium, Spirulina, Turmeric, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Bilberry, Copper, Cranberry, Elderberry, Garlic, Ginger, Kelp, Lutein, Lycopene, Manganese, Riboflavin, Rosemary, Selenium, Spirulina, Turmeric, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Spirulina, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Bilberry, Lutein, Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Bilberry, Blueberry Extract, Calcium, Choline, Chromium, Cranberry, Folic Acid, Garlic, Kelp, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin D3, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Alfalfa, Copper, Folic Acid, Kelp, Molybdenum, Riboflavin, Shatavari, Spirulina, Vitamin B6, Vitamin K
- Mental clarityStrong
From Alpha-Lipoic Acid, Boron, Choline, Folic Acid, Garlic, Iron, Kelp, Niacin, Rosemary, Spirulina, Thiamine, Turmeric, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Skin healthStrong
From Alpha-Lipoic Acid, Bilberry, Blueberry Extract, Copper, Dandelion, Garlic, Ginger, Inositol, Lutein, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Turmeric, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Alpha-Lipoic Acid, Iron, Magnesium, Pantothenic Acid, Spirulina, Turmeric, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Elderberry, Garlic, Rosemary, Selenium, Turmeric, Vitamin A, Vitamin D3
- CholesterolStrong
From Bilberry, Chromium, Garlic, Lycopene, Niacin, Pantothenic Acid, Spirulina
- Mood balanceStrong
From Alpha-Lipoic Acid, Blueberry Extract, Choline, Copper, Folic Acid, Inositol, Iron, Kelp, Magnesium, Riboflavin, Rosemary, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Elderberry, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Alfalfa, Alpha-Lipoic Acid, Biotin, Chromium, Cranberry, Garlic, Inositol, Kelp, Spirulina, Turmeric, Vanadium, Vitamin D3
- MetabolismStrong
From Alfalfa, Alpha-Lipoic Acid, Biotin, Choline, Chromium, Copper, Ginger, Inositol, Kelp, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Blueberry Extract, Vitamin C, Vitamin K
- Brain healthStrong
From Blueberry Extract, Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
- Gut healthStrong
From Cranberry, Garlic, Oregano Oil, Turmeric, Vitamin A
- RelaxationStrong
- Stomach comfortStrong
From Ginger
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- MemoryStrong
From Blueberry Extract, Choline, Rosemary, Thiamine
- Urinary comfortStrong
- Hormone balanceStrong
From Boron, Inositol, Kelp, Magnesium, Maitake Mushroom, Selenium, Shatavari, Zinc
- Daily comfortStrong
From Turmeric
- Muscle crampsStrong
- Appetite regulationStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Ginger, Inositol, Shatavari, Vitamin B6
- Liver supportStrong
From Choline, Inositol, Molybdenum, Niacin, Riboflavin, Turmeric
- DetoxificationStrong
From Alpha-Lipoic Acid, Garlic, Kelp, Molybdenum, Niacin, Selenium, Spirulina
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Spirulina20 benefits
- Garlic20 benefits
- Turmeric20 benefits
- Rosemary20 benefits
- Maitake Mushroom20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Dandelion19 benefits
- Blueberry Extract19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Alpha-Lipoic Acid18 benefits
- Inositol18 benefits
- Choline18 benefits
- Alfalfa18 benefits
- Dulse18 benefits
- Shatavari18 benefits
- Ginger18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Kelp17 benefits
- Cranberry17 benefits
- Bilberry17 benefits
- Oregano Oil17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Elderberry15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Lutein8 benefits