Mega MultiVitamin Powder Mix, 22.4 oz
Blended Vitamin & Mineral Supplements by Integrative Therapeutics
Sold as “Integrative Therapeutics - Mega MultiVitamin Powder Mix - 23 Vitamins & Minerals with Protein, Amino Acids, Fiber, Calcium and Antioxidants - Berry Flavor - 22.4 oz”
Supports 22 goals and 60 benefits, based on 32 supplements and 41,955 published studies.
- Servings
- 30
Supplement Facts
Serving size: 21.2 Gram(s) · 30 servings per container
| Calories | 70 | - |
| Calories from Fat | 5 | - |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 15 mg | 5% |
| Total Carbohydrates | 8 g | 3% |
| Dietary Fiber | < 1 g | 4% |
| Sugar | 1 g | - |
| Protein | 6 g | 12% |
| Vitamin A | 7000 IU | 140% |
| Vitamin C | 750 mg | 1250% |
| Vitamin D | 600 IU | 150% |
| Vitamin E | 100 IU | 333% |
| Thiamine | 3.7 mg | 247% |
| Riboflavin | 4.2 mg | 247% |
| Niacin | 50 mg | 250% |
| Vitamin B6 | 5 mg | 250% |
| Folic Acid | 800 mcg | 200% |
| Vitamin B12 | 15 mcg | 250% |
| Biotin | 750 mcg | 250% |
| Pantothenic Acid | 25 mg | 250% |
| Calcium | 500 mg | 50% |
| Iodine | 150 mcg | 100% |
| Magnesium | 200 mg | 50% |
| Zinc | 15 mg | 100% |
| Selenium | 200 mcg | 286% |
| Copper | 250 mcg | 13% |
| Manganese | 4 mg | 200% |
| Molybdenum | 250 mcg | 333% |
| Sodium | 20 mg | 1% |
| Potassium | 50 mg | 1% |
| Whey Protein | 7.5 g | - |
| Malic Acid | 900 mg | - |
| Betaine | 750 mg | - |
| Inositol | 750 mg | - |
| Inulin | 750 mg | - |
| Taurine | 500 mg | - |
| Glycine | 390 mg | - |
| L-Tyrosine | 377 mg | - |
| N-Acetylcysteine | 250 mg | - |
| L-Serine | 240 mg | - |
| Rutin | 120 mg | - |
| Stevia (Stevia rebaudiana) leaf extract | 55 mg | - |
| Sweet Cherry | 50 mg | - |
| Cranberry | 25 mg | - |
| Bilberry (Vaccinium myrtillus) fruit extract | 10 mg | - |
| Boron | 2 mg | - |
| Lutein | 1.5 mg | - |
| Zeaxanthin | 75 mcg | - |
Suggested use: Recommendations: Adults: Mix one level scoop (21.2 g) daily with 8-10 ounces of cold water; Children Age 4-12: Mix one-half scoop (10.6 g) daily with 4 to 5 ounces of cold water; Children Age 2-<4: Mix 3/4 level teaspoon (2.1 g) daily with 2 ounces of cold water, or as recommended by your healthcare professional. Mix well for 30 seconds. Drink within 30 minutes of preparation.
Other ingredients
- Natural flavors
- Soy Lecithin
- Radish root extract
- Xanthan Gum
Evidence from published research
Goals
- Essential Health8 benefits from 30 supplements
- Fitness8 benefits from 14 supplements
- Weight Management6 benefits from 22 supplements
- Cognition6 benefits from 20 supplements
- Cardiovascular5 benefits from 20 supplements
- Bone & Joint5 benefits from 14 supplements
- Longevity4 benefits from 22 supplements
- Energy3 benefits from 24 supplements
- Immune Support3 benefits from 24 supplements
- Hair & Skin3 benefits from 21 supplements
- Organ Function3 benefits from 21 supplements
- Growth & Development3 benefits from 15 supplements
- Women's Hormones3 benefits from 12 supplements
- Gut Health3 benefits from 11 supplements
- Weight Gain3 benefits from 7 supplements
- Stress & Mood2 benefits from 16 supplements
- Detox2 benefits from 15 supplements
- Fertility2 benefits from 12 supplements
- Men's Hormones2 benefits from 12 supplements
- Sexual Health1 benefit from 6 supplements
- Sleep1 benefit from 2 supplements
- Daily Comfort1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Magnesium, Manganese, Vitamin D, Whey Protein, Zinc
- Cell healthStrong
From Betaine, Copper, Cranberry, Folic Acid, L-Serine, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Taurine, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Cranberry, Folic Acid, Lutein, Niacin, Rutin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Betaine, Calcium, Cranberry, Folic Acid, L-Serine, Lutein, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Zeaxanthin
- WellbeingStrong
From Biotin, Cranberry, Folic Acid, Glycine, Magnesium, Rutin, Vitamin D, Vitamin E, Zeaxanthin
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Immune supportStrong
From Boron, Copper, Cranberry, Folic Acid, Inulin, Iodine, L-Serine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Taurine, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Whey Protein, Zinc
- AntioxidantStrong
From Copper, Cranberry, Lutein, Manganese, Riboflavin, Rutin, Selenium, Taurine, Vitamin A, Vitamin C, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Biotin, Copper, Folic Acid, Inulin, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Lutein, Riboflavin, Rutin, Taurine, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zeaxanthin, Zinc
- Heart healthStrong
From Betaine, Calcium, Cranberry, Folic Acid, Inulin, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Taurine, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6, Whey Protein
- Skin healthStrong
From Copper, Glycine, Inositol, Iodine, Lutein, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zeaxanthin, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Betaine, Inulin, Niacin, Pantothenic Acid, Taurine
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Betaine, Folic Acid, Glycine, L-Serine, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Muscle growthStrong
From Whey Protein
- Nerve healthStrong
From Biotin, Calcium, Copper, Inositol, L-Serine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Taurine, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Betaine, Biotin, Cranberry, Glycine, Inositol, Inulin, Vitamin D, Whey Protein
- MetabolismStrong
From Betaine, Biotin, Copper, Inositol, Inulin, Iodine, L-Serine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Rutin, Thiamine, Vitamin B6, Whey Protein, Zinc
- Vascular healthStrong
From Rutin, Vitamin C, Zeaxanthin
- Brain healthStrong
From Betaine, Copper, Folic Acid, L-Serine, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Zeaxanthin
- Muscle maintenanceStrong
From Betaine, Calcium, L-Serine, Magnesium, Selenium, Thiamine, Vitamin D, Whey Protein
- Blood pressureStrong
- Gut healthStrong
- Mood balanceStrong
From Copper, Folic Acid, Glycine, Inositol, Iodine, L-Serine, L-Tyrosine, Magnesium, Riboflavin, Selenium, Taurine, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Body compositionStrong
From Betaine, Whey Protein
- VitalityStrong
From Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
- Protein sourceStrong
From L-Serine, Whey Protein
- Bowel regularityStrong
From Inulin
- StrengthStrong
From Thiamine, Whey Protein
- ProductivityStrong
From L-Tyrosine
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Energy & FatigueStrong
From Biotin, Boron, Copper, Cranberry, Folic Acid, Glycine, Inositol, Iodine, L-Serine, L-Tyrosine, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Taurine, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Whey Protein, Zinc
- Blood sugarStrong
From Biotin, Inositol, Inulin, Magnesium, Niacin, Taurine, Thiamine, Vitamin B6
- Urinary comfortStrong
From Cranberry
- Exercise recoveryStrong
From Glycine, Magnesium, Pantothenic Acid, Taurine, Vitamin C, Vitamin E, Whey Protein
- Focus & concentrationStrong
From Betaine, Glycine, Inositol, Iodine, L-Serine, L-Tyrosine, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B6
- Workout performanceStrong
From Betaine, L-Tyrosine, Whey Protein
- Mental clarityStrong
From Boron, Folic Acid, Glycine, Iodine, L-Serine, L-Tyrosine, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Swelling reliefStrong
From Rutin
- AlertnessStrong
From L-Tyrosine
- LearningStrong
From L-Serine, L-Tyrosine
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- SatietyStrong
From Inulin, Whey Protein
- Appetite regulationStrong
- DetoxificationStrong
From Betaine, Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Glycine20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Taurine19 benefits
- L-Serine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Betaine18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Whey Protein17 benefits
- Cranberry17 benefits
- Folic Acid16 benefits
- Rutin16 benefits
- Boron16 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Inulin12 benefits
- L-Tyrosine11 benefits
- Lutein8 benefits
- Zeaxanthin7 benefits