Vitamin Code Family Multivitamin
Multivitamins by Garden of Life
Sold as “Garden of Life Vitamin Code Family Multivitamin, 120 Vegetarian Capsules”
Supports 21 goals and 54 benefits, based on 32 supplements and 26,908 published studies.
- Price
- $25 – $40
- Servings
- 30
- Price/serv
- $0.90 – $1.35
- Cheaper than
- 43%
- of Multivitamins products
Supplement Facts
Serving size: 4 Capsule(s) · 30 servings per container
| Vitamin A | 1260 mcg | 140% |
| Vitamin C | 90 mg | 100% |
| Vitamin D | 50 mcg | 250% |
| Vitamin E | 15 mg | 100% |
| Vitamin K | 120 mcg | 100% |
| Thiamine | 4.8 mg | 400% |
| Riboflavin | 4.55 mg | 350% |
| Niacin | 20.8 mg | 130% |
| Vitamin B6 | 5.1 mg | 300% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 | 40.1 mcg | 1670% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 15 mg | 300% |
| Iron | 1.8 mg | 10% |
| Iodine | 75 mcg | 50% |
| Zinc | 7.7 mg | 70% |
| Selenium | 55 mcg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35 mcg | 100% |
| Molybdenum | 45 mcg | 100% |
| Vitamin K2 | 20 mcg | - |
| Lycopene | 250 mcg | - |
| Vanadium | 10 mcg | - |
| Raw Organic Fruit & Vegetable Blend | 665 mg | - |
| Apple | - | - |
| Beet | - | - |
| Broccoli | - | - |
| Carrot | - | - |
| Spinach | - | - |
| Tomato | - | - |
| Strawberry | - | - |
| Tart Cherry | - | - |
| Kelp | - | - |
| Blackberry | - | - |
| Green Bell Pepper | - | - |
| Brussels Sprout | - | - |
| Blueberry | - | - |
| Ginger | - | - |
| Garlic | - | - |
| Green Onion | - | - |
| Raspberry | - | - |
| Parsley | - | - |
| Cauliflower | - | - |
| Red Cabbage | - | - |
| Kale | - | - |
| Cucumber | - | - |
| Celery | - | - |
| Asparagus | - | - |
| Raw Probiotic & Enzyme Blend | 30 mg | - |
| Lipase | - | - |
| Protease | - | - |
| Aspergillopepsin | - | - |
| Beta-Glucanase | - | - |
| Cellulase | - | - |
| Bromelain | - | - |
| Phytase | - | - |
| Lactase | - | - |
| Papain | - | - |
| Peptidase | - | - |
| Pectinase | - | - |
| Hemicellulase | - | - |
| Xylanase | - | - |
| Lactobacillus | - | - |
| Raw Antioxidant & Immune Support Complex | 10 mg | - |
| Glutathione | - | - |
| Coenzyme Q-10 | - | - |
Suggested use: Adults and children over 6 years of age take 4 capsules daily. Best when taken 2 capsules twice a day. May be taken with or without food. Capsules may be opened and contents may be added to water or juice.
Other ingredients
Evidence from published research
Goals
- Essential Health7 benefits from 28 supplements
- Hair & Skin5 benefits from 25 supplements
- Cardiovascular5 benefits from 22 supplements
- Cognition5 benefits from 21 supplements
- Weight Management5 benefits from 20 supplements
- Fitness5 benefits from 11 supplements
- Longevity4 benefits from 23 supplements
- Organ Function4 benefits from 15 supplements
- Bone & Joint4 benefits from 13 supplements
- Immune Support3 benefits from 23 supplements
- Growth & Development3 benefits from 16 supplements
- Detox3 benefits from 15 supplements
- Energy2 benefits from 21 supplements
- Fertility2 benefits from 15 supplements
- Men's Hormones2 benefits from 13 supplements
- Women's Hormones2 benefits from 13 supplements
- Gut Health2 benefits from 3 supplements
- Stress & Mood1 benefit from 15 supplements
- Weight Gain1 benefit from 8 supplements
- Sexual Health1 benefit from 5 supplements
- Daily Comfort1 benefit from 2 supplements
Benefits
- Energy & FatigueStrong
From Biotin, Coenzyme Q10, Folic Acid, Ginger, Glutathione, Iodine, Iron, Kelp, Niacin, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Bone healthStrong
From Iodine, Lycopene, Manganese, Vitamin B12, Vitamin D, Vitamin K, Zinc
- VitalityStrong
From Blueberry Extract, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Shatavari, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Coenzyme Q10, Folic Acid, Glutathione, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- EnduranceStrong
From Coenzyme Q10, Glutathione, Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Blueberry Extract, Bromelain, Coenzyme Q10, Folic Acid, Garlic, Ginger, Glutathione, Lycopene, Niacin, Tart Cherry, Thiamine, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Ginger, Glutathione, Shatavari, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Bromelain, Coenzyme Q10, Folic Acid, Garlic, Ginger, Glutathione, Iodine, Iron, Lycopene, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Coenzyme Q10, Garlic, Ginger, Glutathione, Kelp, Lycopene, Manganese, Riboflavin, Selenium, Tart Cherry, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Coenzyme Q10, Glutathione, Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Blueberry Extract, Chromium, Coenzyme Q10, Folic Acid, Garlic, Kelp, Lycopene, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Folic Acid, Kelp, Molybdenum, Riboflavin, Shatavari, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Coenzyme Q10, Folic Acid, Garlic, Iodine, Iron, Kelp, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Garlic, Glutathione, Kelp, Lycopene, Tart Cherry, Vanadium, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Blueberry Extract, Garlic, Ginger, Iodine, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Exercise recoveryStrong
From Coenzyme Q10, Iron, Pantothenic Acid, Vitamin C, Vitamin E
- CholesterolStrong
From Chromium, Garlic, Lycopene, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Glutathione, Iron, Lycopene, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Blueberry Extract, Coenzyme Q10, Folic Acid, Glutathione, Iodine, Iron, Kelp, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Glutathione, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Coenzyme Q10, Iron
- MetabolismStrong
From Biotin, Chromium, Coenzyme Q10, Ginger, Iodine, Kelp, Lycopene, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Blueberry Extract, Vitamin C, Vitamin K
- Brain healthStrong
From Blueberry Extract, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Nerve healthStrong
From Biotin, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- DetoxificationStrong
From Garlic, Glutathione, Kelp, Molybdenum, Niacin, Selenium
- Muscle maintenanceStrong
From Chromium, Glutathione, Selenium, Thiamine, Vitamin D
- Gut healthStrong
- Liver supportStrong
From Glutathione, Molybdenum, Niacin, Riboflavin
- Stomach comfortStrong
From Ginger
- Skin repairStrong
From Bromelain, Manganese, Pantothenic Acid, Papain, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Garlic, Niacin, Thiamine, Vanadium, Vitamin B6
- Hair & NailsStrong
From Biotin, Chromium, Iodine, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Blueberry Extract, Thiamine, Vitamin B12
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Joint comfortStrong
From Bromelain, Ginger, Manganese, Niacin, Tart Cherry, Vitamin C, Vitamin K
- AcneStrong
From Biotin, Glutathione
- Pain reliefStrong
- Blood pressureStrong
From Garlic, Lycopene, Tart Cherry
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Garlic20 benefits
- Vitamin D19 benefits
- Lycopene19 benefits
- Tart Cherry19 benefits
- Blueberry Extract19 benefits
- Glutathione19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Ginger18 benefits
- Shatavari18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Kelp17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Bromelain16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Papain15 benefits
- Molybdenum14 benefits