1Plus Vitamin Mineral -- 120 Vegetarian Tablets
Multivitamins by Pioneer
Sold as “Pioneer 1Plus Vitamin Mineral -- 120 Vegetarian Tablets”
Supports 22 goals and 57 benefits, based on 31 supplements and 37,832 published studies.
- Price
- $25 – $35
- Cheaper than
- 53%
- of Multivitamins products
Supplement Facts
Serving size: 1 Vegetarian Tablet(s)
| Vitamin A | 10000 IU | 200% |
| Vitamin C | 200 mg | 333% |
| Vitamin D2 | 300 IU | 75% |
| Vitamin E | 100 IU | 333% |
| Vitamin K | 50 mcg | 63% |
| Thiamine | 20 mg | 1333% |
| Riboflavin | 20 mg | 1716% |
| Niacin | 50 mg | 250% |
| Vitamin B6 | 20 mg | 1000% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 100 mcg | 1667% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid | 75 mg | 750% |
| Calcium | 15 mg | 2% |
| Iron | 4 mg | 22% |
| Iodine | 25 mg | 17% |
| Magnesium | 15 mg | 4% |
| Zinc | 15 mg | 100% |
| Selenium | 75 mcg | 107% |
| Copper | 1 mg | 50% |
| Manganese | 4 mg | 200% |
| Chromium | 150 mcg | 125% |
| Molybdenum | 100 mcg | 133% |
| Sodium | 10 mg | 1% |
| Potassium | 10 mg | 1% |
| Boron | 1 mg | - |
| Vanadium | 50 mcg | - |
| Choline | 40 mg | - |
| Inositol | 40 mg | - |
| Citrus Bioflavonoid Complex | 100 mg | - |
| Hesperidin Complex | 20 mg | - |
| Rutin Complex | 20 mg | - |
| Horsetail herb ext. | 10 mg | - |
| Trace Mineral Complex | 50 mg | - |
| Spirulina | 100 mg | - |
| Chlorella | 100 mg | - |
| Betaine Hydrochloride | 50 mg | - |
| Bromelain | 50 mg | - |
| Papain | 25 mg | - |
Suggested use: Take 1 tablet with food once or twice daily.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 29 supplements
- Cognition6 benefits from 18 supplements
- Fitness6 benefits from 13 supplements
- Weight Management5 benefits from 21 supplements
- Cardiovascular5 benefits from 19 supplements
- Bone & Joint5 benefits from 14 supplements
- Hair & Skin4 benefits from 23 supplements
- Longevity4 benefits from 21 supplements
- Immune Support3 benefits from 23 supplements
- Growth & Development3 benefits from 18 supplements
- Women's Hormones3 benefits from 15 supplements
- Energy2 benefits from 22 supplements
- Organ Function2 benefits from 16 supplements
- Stress & Mood2 benefits from 16 supplements
- Fertility2 benefits from 15 supplements
- Men's Hormones2 benefits from 14 supplements
- Detox2 benefits from 11 supplements
- Gut Health2 benefits from 11 supplements
- Weight Gain1 benefit from 8 supplements
- Sexual Health1 benefit from 6 supplements
- Daily Comfort1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Magnesium, Manganese, Vitamin D2, Vitamin K, Zinc
- Energy & FatigueStrong
From Betaine HCL, Biotin, Boron, Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Niacin, Riboflavin, Selenium, Spirulina, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Spirulina, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D2, Vitamin K
- Cell healthStrong
From Chlorella, Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Bromelain, Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Bromelain, Calcium, Papain, Vitamin C, Vitamin D2
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Chlorella, Folic Acid, Magnesium, Vitamin D2, Vitamin E
- Immune supportStrong
From Boron, Bromelain, Chlorella, Copper, Folic Acid, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Spirulina, Vitamin A, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Chlorella, Copper, Manganese, Riboflavin, Selenium, Spirulina, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Betaine HCL, Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Spirulina, Vitamin C, Vitamin D2, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chlorella, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Spirulina, Thiamine, Vitamin B6, Vitamin D2, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Chlorella, Copper, Folic Acid, Molybdenum, Riboflavin, Spirulina, Vitamin B6, Vitamin K
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iodine, Iron, Niacin, Spirulina, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Boron, Chlorella, Spirulina, Vanadium, Vitamin A, Vitamin D2, Vitamin E, Zinc
- Skin healthStrong
From Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Chlorella, Iron, Magnesium, Pantothenic Acid, Spirulina, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Bromelain, Selenium, Vitamin A, Vitamin D2
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid, Spirulina
- Mood balanceStrong
From Chlorella, Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Spirulina, Thiamine, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- Illness recoveryStrong
From Betaine HCL, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D2
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Betaine HCL, Bromelain, Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Spirulina, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D2, Zinc
- Weight managementStrong
From Biotin, Chlorella, Chromium, Inositol, Spirulina, Vanadium, Vitamin D2
- MetabolismStrong
From Betaine HCL, Biotin, Chlorella, Choline, Chromium, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D2, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D2
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vanadium, Vitamin B6
- Muscle crampsStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Pain reliefStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium, Spirulina
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Spirulina20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Chlorella19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Bromelain16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Papain15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Betaine HCL9 benefits