Spectrum 2C, 240 Capsules
Blended Vitamin & Mineral Supplements by Integrative Therapeutics
Sold as “Integrative Therapeutics - Spectrum 2C - High Potency Multivitamin Without Iron for Maximum Bioavailability - 240 Capsules”
Supports 22 goals and 52 benefits, based on 27 supplements and 34,712 published studies.
- Servings
- 120
Supplement Facts
Serving size: 2 Capsule(s) · 120 servings per container
| Vitamin A | 6250 IU | 125% |
| Vitamin C | 200 mg | 333% |
| Vitamin D | 25 IU | 6% |
| Vitamin E | 100 IU | 333% |
| Vitamin K | 25 mcg | 31% |
| Thiamine | 25 mg | 1667% |
| Riboflavin | 15 mg | 882% |
| Niacin | 37 mg | 185% |
| Vitamin B6 | 37 mg | 1850% |
| Folic Acid | 200 mcg | 50% |
| Vitamin B12 | 25 mcg | 417% |
| Biotin | 50 mcg | 17% |
| Pantothenic Acid | 37 mg | 370% |
| Calcium | 212 mg | 21% |
| Iodine | 56 mcg | 37% |
| Magnesium | 162 mg | 41% |
| Zinc | 7.5 mg | 50% |
| Selenium | 43 mcg | 61% |
| Copper | 500 mcg | 25% |
| Manganese | 5 mg | 250% |
| Molybdenum | 12 mcg | 16% |
| Potassium | 15 mg | 1% |
| Citrus Bioflavonoids Complex | 62 mg | - |
| Betaine HCl | 16 mg | - |
| L-Glutamic Acid | 16 mg | - |
| Choline | 12 mg | - |
| Inositol | 12 mg | - |
| Rutin (Sophora japonica) bud extract | 12 mg | - |
| Bromelain | 3.2 mg | - |
| Papain | 1.2 mg | - |
| Boron | 250 mcg | - |
| Vanadium | 18 mcg | - |
Suggested use: Recommendation: Take 2 capsules twice daily with meals, or as recommended by your healthcare professional.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 26 supplements
- Weight Management5 benefits from 18 supplements
- Cardiovascular5 benefits from 16 supplements
- Cognition5 benefits from 16 supplements
- Bone & Joint5 benefits from 14 supplements
- Longevity4 benefits from 18 supplements
- Hair & Skin3 benefits from 20 supplements
- Immune Support3 benefits from 20 supplements
- Growth & Development3 benefits from 15 supplements
- Women's Hormones3 benefits from 14 supplements
- Fitness3 benefits from 9 supplements
- Energy2 benefits from 20 supplements
- Organ Function2 benefits from 16 supplements
- Fertility2 benefits from 14 supplements
- Stress & Mood2 benefits from 13 supplements
- Men's Hormones2 benefits from 12 supplements
- Gut Health2 benefits from 10 supplements
- Detox2 benefits from 9 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Daily Comfort1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Bromelain, Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Calcium, Choline, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Immune supportStrong
From Boron, Bromelain, Copper, Folic Acid, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Betaine HCL, Biotin, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- Skin healthStrong
From Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Betaine HCL, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Betaine HCL, Bromelain, Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Betaine HCL, Biotin, Choline, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Biotin, Inositol, Magnesium, Niacin, Thiamine, Vanadium, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Betaine HCL, Biotin, Boron, Choline, Copper, Folic Acid, Inositol, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Pain reliefStrong
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Bromelain16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Papain15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Betaine HCL9 benefits