True Food All Man Pack of 30
Blended Vitamin & Mineral Supplements by Higher Nature
Sold as “Higher Nature True Food All Man Pack of 30”
Supports 22 goals and 57 benefits, based on 32 supplements and 38,042 published studies.
- Price
- $15 – $20
- Servings
- 10
- Price/serv
- $1.25 – $1.90
- Cheaper than
- 90%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 3 Capsule(s) · 10 servings per container
| Vitamin A | 1667 mcg RE | 208% |
| Vitamin D | 1.5 mcg | 30% |
| Vitamin E | 5 mg alpha-TE | 42% |
| Vitamin K1 | 30 mcg | 40% |
| Vitamin C | 247 mg | 309% |
| Thiamine | 3 mg | 273% |
| Riboflavin | 3 mg | 214% |
| Niacin | 18 mg NE | 113% |
| Vitamin B6 | 2.5 mg | 179% |
| Folic Acid | 100 mcg | 50% |
| Vitamin B12 | 1 mcg | 40% |
| Biotin | 50 mcg | 100% |
| Pantothenic Acid | 10 mg | 165% |
| Calcium | 120 mg | 15% |
| Magnesium | 37.7 mg | 10% |
| Iron | 2 mg | 14% |
| Zinc | 12 mg | 120% |
| Copper | 1000 mcg | 100% |
| Manganese | 1 mg | 50% |
| Selenium | 75 mcg | 136% |
| Chromium | 30 mcg | 75% |
| Molybdenum | 20 mcg | 40% |
| Iodine | 50 mcg | 33% |
| Boron | 0.75 mg | - |
| Silicon | 32.8 mg | - |
| Kelp | 100 mg | - |
| Carnitine | 25 mg | - |
| Co-Enzyme Q10 | 2.7 mg | - |
| SuperPotency Soyagen | 10 mg | - |
| Alpha-Lipoic Acid | 5 mg | - |
| Bromelain | 20 mg | - |
| Horsetail extract | 10.7 mg | - |
| Artichoke | 10 mg | - |
| Fenugreek | 15 mg | - |
| Garlic | 15 mg | - |
| Broccoli | 5 mg | - |
| Parsley | 30 mg | - |
| Capsicum | 3 mg | - |
| Ginger | 10 mg | - |
| Bacillus coagulans | - | - |
| Citrus Bioflavonoids | 8 mg | - |
Suggested use: Take 3 capsules a day with meals. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 27 supplements
- Fitness6 benefits from 13 supplements
- Cardiovascular5 benefits from 24 supplements
- Weight Management5 benefits from 23 supplements
- Cognition5 benefits from 20 supplements
- Bone & Joint5 benefits from 15 supplements
- Hair & Skin4 benefits from 25 supplements
- Longevity4 benefits from 25 supplements
- Immune Support3 benefits from 24 supplements
- Energy3 benefits from 23 supplements
- Organ Function3 benefits from 18 supplements
- Detox3 benefits from 17 supplements
- Growth & Development3 benefits from 17 supplements
- Gut Health3 benefits from 12 supplements
- Men's Hormones2 benefits from 16 supplements
- Stress & Mood2 benefits from 16 supplements
- Fertility2 benefits from 15 supplements
- Women's Hormones2 benefits from 15 supplements
- Sexual Health1 benefit from 7 supplements
- Weight Gain1 benefit from 7 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Boron, Carnitine, Coenzyme Q10, Copper, Fenugreek, Folic Acid, Ginger, Iodine, Iron, Kelp, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Carnitine, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Fenugreek, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Alpha-Lipoic Acid, Coenzyme Q10, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Carnitine, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- EnduranceStrong
From Carnitine, Coenzyme Q10, Iron, Thiamine
- Blood circulationStrong
From Alpha-Lipoic Acid, Bromelain, Carnitine, Coenzyme Q10, Copper, Fenugreek, Folic Acid, Garlic, Ginger, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Alpha-Lipoic Acid, Calcium, Carnitine, Chromium, Coenzyme Q10, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- Immune supportStrong
From Alpha-Lipoic Acid, Boron, Bromelain, Coenzyme Q10, Copper, Folic Acid, Garlic, Ginger, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Artichoke Extract, Coenzyme Q10, Copper, Fenugreek, Garlic, Ginger, Kelp, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Carnitine, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Coenzyme Q10, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Artichoke Extract, Calcium, Carnitine, Chromium, Coenzyme Q10, Fenugreek, Folic Acid, Garlic, Kelp, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Kelp, Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- Mental clarityStrong
From Alpha-Lipoic Acid, Boron, Coenzyme Q10, Folic Acid, Garlic, Iodine, Iron, Kelp, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Artichoke Extract, Boron, Fenugreek, Garlic, Kelp, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Garlic, Ginger, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- CholesterolStrong
From Artichoke Extract, Chromium, Fenugreek, Garlic, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Fenugreek, Iron, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Alpha-Lipoic Acid, Carnitine, Coenzyme Q10, Copper, Folic Acid, Iodine, Iron, Kelp, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Carnitine, Coenzyme Q10, Iron
- Digestive supportStrong
From Artichoke Extract, Bromelain, Copper, Garlic, Ginger, Kelp, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Artichoke Extract, Biotin, Carnitine, Chromium, Garlic, Kelp, Vitamin D
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Carnitine, Chromium, Coenzyme Q10, Copper, Fenugreek, Ginger, Iodine, Kelp, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
- Gut healthStrong
From Artichoke Extract, Garlic, Vitamin A
- RelaxationStrong
From Magnesium
- Stomach comfortStrong
From Ginger
- Blood sugarStrong
From Artichoke Extract, Biotin, Carnitine, Chromium, Fenugreek, Garlic, Magnesium, Niacin, Thiamine, Vitamin B6
- Muscle crampsStrong
- Liver supportStrong
From Artichoke Extract, Carnitine, Molybdenum, Niacin, Riboflavin
- Joints & tendonsStrong
- Joint comfortStrong
From Alpha-Lipoic Acid, Bromelain, Calcium, Copper, Ginger, Manganese, Niacin, Vitamin C, Vitamin K
- Fat burnStrong
From Artichoke Extract, Carnitine, Chromium
- Pain reliefStrong
From Bromelain
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, Artichoke Extract, Garlic, Kelp, Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Fenugreek20 benefits
- Garlic20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Artichoke Extract19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Iodine18 benefits
- Carnitine18 benefits
- Alpha-Lipoic Acid18 benefits
- Ginger18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Kelp17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Bromelain16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits