Formula VM-75, Vitamin A, B6, B12, C, D, E, Vegan
Blended Vitamin & Mineral Supplements by Solgar
Sold as “Solgar Formula VM-75, 90 Tablets - Vitamin A, B6, B12, C, D, E, Vegan”
Supports 22 goals and 57 benefits, based on 31 supplements and 37,827 published studies.
- Price
- $15 – $25
- Cheaper than
- 80%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 1 Tablet(s)
| Vitamin A | 2250 mcg | 250% |
| Vitamin C | 250 mg | 278% |
| Vitamin D | 10 mcg | 50% |
| Vitamin E | 100 mg | 667% |
| Thiamine | 75 mg | 6250% |
| Riboflavin | 75 mg | 5769% |
| Niacin | 75 mg | 469% |
| Vitamin B6 | 75 mg | 4412% |
| Folate | 666 mcg DFE | 167% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 75 mcg | 3125% |
| Biotin | 75 mcg | 250% |
| Pantothenic Acid | 75 mg | 1500% |
| Choline | 31 mg | 6% |
| Calcium | 20 mg | 2% |
| Iron | 1.3 mg | 7% |
| Iodine | 150 mcg | 100% |
| Magnesium | 10 mg | 2% |
| Zinc | 10 mg | 91% |
| Selenium | 25 mcg | 45% |
| Copper | 1 mg | 111% |
| Manganese | 1 mg | 43% |
| Chromium | 25 mcg | 71% |
| Molybdenum | 25 mcg | 56% |
| Potassium | 1.8 mg | 1% |
| Inositol | 75 mg | - |
| Rutin | 37.5 mg | - |
| Citrus Bioflavonoid Complex | 25 mg | - |
| Betaine HCl | 25 mg | - |
| Hesperidin | 8.5 mg | - |
| Powdered Blend | 4 mg | - |
| Alfalfa | - | - |
| Acerola Complex | - | - |
| Parsley | - | - |
| Rose Hips | - | - |
| Watercress | - | - |
| Boron | 0.5 mg | - |
| Carotenoid MIx | 86 mcg | - |
| Alpha Carotene | - | - |
| Beta-Carotene | - | - |
| Lutein | - | - |
| Zeaxanthin | - | - |
| Cryptoxanthin | - | - |
Suggested use: As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 29 supplements
- Cognition6 benefits from 19 supplements
- Fitness6 benefits from 13 supplements
- Cardiovascular5 benefits from 20 supplements
- Weight Management5 benefits from 20 supplements
- Bone & Joint5 benefits from 13 supplements
- Hair & Skin4 benefits from 23 supplements
- Longevity4 benefits from 23 supplements
- Immune Support3 benefits from 22 supplements
- Growth & Development3 benefits from 17 supplements
- Women's Hormones3 benefits from 14 supplements
- Energy2 benefits from 24 supplements
- Organ Function2 benefits from 20 supplements
- Detox2 benefits from 14 supplements
- Fertility2 benefits from 14 supplements
- Men's Hormones2 benefits from 14 supplements
- Stress & Mood2 benefits from 14 supplements
- Gut Health2 benefits from 11 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Magnesium, Manganese, Vitamin D2, Zinc
- Energy & FatigueStrong
From Alfalfa, Beta-Carotene, Betaine HCL, Biotin, Boron, Choline, Copper, Folic Acid, Hesperidin, Inositol, Iodine, Iron, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- VitalityStrong
From Beta-Carotene, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D2
- Cell healthStrong
From Beta-Carotene, Choline, Copper, Folic Acid, Hesperidin, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Beta-Carotene, Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Iron, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Alfalfa, Copper, Folic Acid, Hesperidin, Lutein, Niacin, Rutin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D2
- Healthy agingStrong
From Beta-Carotene, Calcium, Choline, Chromium, Folic Acid, Hesperidin, Lutein, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Zeaxanthin
- WellbeingStrong
From Alfalfa, Beta-Carotene, Biotin, Folic Acid, Magnesium, Rutin, Vitamin D2, Vitamin E, Zeaxanthin
- Immune supportStrong
From Alfalfa, Beta-Carotene, Boron, Copper, Folic Acid, Hesperidin, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Zinc
- AntioxidantStrong
From Beta-Carotene, Copper, Hesperidin, Lutein, Manganese, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Beta-Carotene, Betaine HCL, Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D2, Vitamin E
- Eye healthStrong
From Beta-Carotene, Lutein, Riboflavin, Rutin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zeaxanthin, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin D2, Vitamin E
- Nutrition sourceStrong
From Alfalfa, Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Alfalfa, Boron, Hesperidin, Rutin, Vitamin A, Vitamin D2, Vitamin E, Zinc
- Skin healthStrong
From Beta-Carotene, Copper, Inositol, Iodine, Lutein, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Zeaxanthin, Zinc
- Tissue repairStrong
From Biotin, Calcium, Hesperidin
- Exercise recoveryStrong
From Hesperidin, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Beta-Carotene, Selenium, Vitamin A, Vitamin D2
- CholesterolStrong
From Chromium, Hesperidin, Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- Illness recoveryStrong
From Betaine HCL, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D2
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Alfalfa, Betaine HCL, Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D2, Zinc
- Weight managementStrong
From Alfalfa, Biotin, Chromium, Inositol, Vitamin D2
- MetabolismStrong
From Alfalfa, Betaine HCL, Biotin, Choline, Chromium, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Rutin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Hesperidin, Rutin, Vitamin C, Zeaxanthin
- Brain healthStrong
From Choline, Copper, Folic Acid, Hesperidin, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D2, Vitamin E, Zeaxanthin
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D2
- Blood pressureStrong
From Hesperidin, Magnesium
- Gut healthStrong
From Hesperidin, Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Beta-Carotene, Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Hesperidin, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Muscle crampsStrong
- Swelling reliefStrong
From Rutin
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Hesperidin19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Alfalfa18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Rutin16 benefits
- Boron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Beta-Carotene14 benefits
- Calcium12 benefits
- Betaine HCL9 benefits
- Lutein8 benefits
- Zeaxanthin7 benefits