Maxi One Whole Food Multiple
Blended Vitamin & Mineral Supplements by BlueBonnet
Sold as “Bluebonnet Nutrition Maxi One Whole Food Multiple, Enzymes, Energy, Vitality, Gluten, Kosher, Soy & Dairy-Free, Vegetarian Friendly, Non-GMO, 30 Count”
Supports 22 goals and 53 benefits, based on 31 supplements and 35,541 published studies.
- Price
- $10 – $15
- Servings
- 30
- Price/serv
- $0.35 – $0.55
- Price rank
- Cheapest 10%
- by price in Blended Vitamin & Mineral Supplements
Supplement Facts
Serving size: 1 Capsule(s) · 30 servings per container
| Vitamin A | 1350 mcg | 150% |
| Vitamin C | 90 mg | 100% |
| Vitamin D | 50 mcg | 250% |
| Vitamin E | 15 mg | 100% |
| Thiamine | 20 mg | 1667% |
| Riboflavin | 20 mg | 1538% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 20 mg | 1176% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 | 25 mcg | 1042% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid | 13 mg | 260% |
| Choline | 25 mg | 5% |
| Calcium | 25 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 50 mg | 12% |
| Zinc | 11 mg | 100% |
| Selenium | 55 mcg | 100% |
| Copper | 0.9 mg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 100 mcg | 286% |
| Molybdenum | 45 mcg | 100% |
| Boron | 1 mg | - |
| Vitamin K | 20 mcg | - |
| Energy and Vitality Blend | 35 mg | - |
| Ashwagandha Root Extract | - | - |
| Bacopa Whole Plant Extract | - | - |
| Green Tea Leaf Extract | - | - |
| Holy Basil Leaf Extract | - | - |
| Pomegranate Whole Fruit Extract | - | - |
| Rhodiola rosea Root Extract | - | - |
| Turmeric Root Extract | - | - |
| Organic Whole Food Vegetable Blend | 25 mg | - |
| Barley Grass | - | - |
| Cabbage | - | - |
| Parsley | - | - |
| Chlorella | - | - |
| Spirulina | - | - |
| Sea Kelp | - | - |
| Kale | - | - |
| Broccoli | - | - |
| Dandelion | - | - |
| Broccoli | - | - |
| Dulse | - | - |
| Plant Source Enzyme Blend | 10 mg | - |
| Bromelain | - | - |
| Papain | - | - |
| Amylase | - | - |
| Cellulase | - | - |
| Glucoamylase | - | - |
| Lipase | - | - |
| Protease | - | - |
Suggested use: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 29 supplements
- Weight Management5 benefits from 21 supplements
- Cardiovascular5 benefits from 20 supplements
- Cognition5 benefits from 19 supplements
- Bone & Joint5 benefits from 15 supplements
- Longevity4 benefits from 23 supplements
- Immune Support3 benefits from 24 supplements
- Hair & Skin3 benefits from 22 supplements
- Growth & Development3 benefits from 17 supplements
- Organ Function3 benefits from 17 supplements
- Detox3 benefits from 15 supplements
- Fitness3 benefits from 14 supplements
- Energy2 benefits from 20 supplements
- Stress & Mood2 benefits from 17 supplements
- Fertility2 benefits from 14 supplements
- Men's Hormones2 benefits from 14 supplements
- Women's Hormones2 benefits from 14 supplements
- Gut Health2 benefits from 11 supplements
- Daily Comfort2 benefits from 3 supplements
- Weight Gain1 benefit from 8 supplements
- Sexual Health1 benefit from 6 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Chlorella, Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Bromelain, Copper, Folic Acid, Niacin, Thiamine, Turmeric, Vitamin E, Vitamin K
- Oral healthStrong
From Bromelain, Calcium, Green Tea Extract, Papain, Turmeric, Vitamin C, Vitamin D
- Healthy agingStrong
From Ashwagandha, Calcium, Choline, Chromium, Folic Acid, Green Tea Extract, Niacin, Riboflavin, Selenium, Thiamine, Turmeric, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- WellbeingStrong
From Ashwagandha, Biotin, Chlorella, Folic Acid, Magnesium, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Immune supportStrong
From Ashwagandha, Boron, Bromelain, Chlorella, Copper, Folic Acid, Green Tea Extract, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Spirulina, Turmeric, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Ashwagandha, Chlorella, Copper, Green Tea Extract, Manganese, Riboflavin, Selenium, Spirulina, Turmeric, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Spirulina, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
- Heart healthStrong
From Calcium, Chlorella, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Chlorella, Copper, Folic Acid, Molybdenum, Riboflavin, Spirulina, Vitamin B6, Vitamin K
- InflammationStrong
From Ashwagandha, Boron, Chlorella, Spirulina, Turmeric, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Copper, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Turmeric, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid, Spirulina
- Skin appearanceStrong
From Biotin, Green Tea Extract, Spirulina, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Ashwagandha, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Ashwagandha, Biotin, Chlorella, Chromium, Green Tea Extract, Spirulina, Turmeric, Vitamin D
- MetabolismStrong
From Biotin, Chlorella, Choline, Chromium, Copper, Green Tea Extract, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Gut healthStrong
- Mood balanceStrong
From Ashwagandha, Chlorella, Choline, Copper, Folic Acid, Green Tea Extract, Iodine, Magnesium, Riboflavin, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Green Tea Extract, Iodine, Niacin, Pantothenic Acid, Spirulina, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- MemoryStrong
From Ashwagandha, Choline, Thiamine
- FertilityStrong
From Ashwagandha, Folic Acid, Iodine, Manganese, Selenium, Vitamin A, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Turmeric, Vitamin B6
- Daily comfortStrong
From Turmeric
- Focus & concentrationStrong
From Ashwagandha, Choline, Green Tea Extract, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Ashwagandha, Biotin, Boron, Choline, Copper, Folic Acid, Green Tea Extract, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Spirulina, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Boron, Choline, Folic Acid, Green Tea Extract, Iodine, Niacin, Spirulina, Thiamine, Turmeric, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Pain reliefStrong
- Appetite regulationStrong
From Green Tea Extract, Iodine, Niacin, Thiamine, Zinc
- Liver supportStrong
From Chlorella, Choline, Molybdenum, Niacin, Riboflavin, Turmeric
- DetoxificationStrong
From Green Tea Extract, Molybdenum, Niacin, Selenium, Spirulina
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Turmeric20 benefits
- Spirulina20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Chlorella19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Ashwagandha18 benefits
- Green Tea Extract18 benefits
- Dulse18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Bromelain16 benefits
- Chromium15 benefits
- Vitamin K15 benefits
- Papain15 benefits
- Molybdenum14 benefits
- Calcium12 benefits