Multi Women's Prime Multivitamin Multimineral
Multivitamins by Swanson
Sold as “Swanson Multi Women's Prime Multivitamin Multimineral, 90 Tablets”
Supports 22 goals and 58 benefits, based on 31 supplements and 37,817 published studies.
- Price
- $10 – $15
- Price rank
- Cheapest 10%
- by price in Multivitamins
Supplement Facts
Serving size: 1 Tablet(s)
| Vitamin A | 900 mcg RAE | 100% |
| Vitamin C | 100 mg | 111% |
| Vitamin D | 1.5 mcg | 8% |
| Vitamin E | 40 mg | 267% |
| Thiamine | 5 mg | 417% |
| Riboflavin | 5 mg | 385% |
| Niacin | 5 mg NE | 31% |
| Vitamin B6 | 5 mg | 294% |
| Folate | 333 mcg DFE | 83% |
| Folic Acid | 200 mcg | - |
| Vitamin B12 | 50 mcg | 2083% |
| Biotin | 5 mcg | 17% |
| Pantothenic Acid | 5 mg | 100% |
| Choline | 10 mg | 2% |
| Calcium | 55.2 mg | 4% |
| Calcium Citrate | 50 mg | - |
| Calcium Phytate | 4 mg | - |
| Calcium D-Glucarate | 1.2 mg | - |
| Iron | 5 mg | 28% |
| Iodine | 50 mcg | 33% |
| Magnesium | 30 mg | 7% |
| Zinc | 7.5 mg | 68% |
| Selenium | 100 mcg | 182% |
| Manganese | 2 mg | 87% |
| Chromium | 25 mcg | 71% |
| Glucarate Calcium D-Glucarate | 10 mg | - |
| Dong Quai | 50 mg | - |
| Green Tea | 50 mg | - |
| Soy powder | 50 mg | - |
| IP-6 | 25 mg | - |
| Korean Ginseng | 15 mg | - |
| Black Cohosh extract | 10 mg | - |
| Gamma-Linolenic Acid | 10 mg | - |
| Inositol | 10 mg | - |
| Bilberry extract | 5 mg | - |
| Ginkgo biloba leaf extract | 5 mg | - |
| PABA | 5 mg | - |
| Rutin | 5 mg | - |
| Coenzyme Q10 | 2 mg | - |
| Boron | 1 mg | - |
Suggested use: As a dietary supplement, take one tablet two times per day with food and water.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 25 supplements
- Cognition6 benefits from 19 supplements
- Fitness6 benefits from 15 supplements
- Cardiovascular5 benefits from 20 supplements
- Weight Management5 benefits from 18 supplements
- Bone & Joint5 benefits from 12 supplements
- Hair & Skin4 benefits from 22 supplements
- Longevity4 benefits from 21 supplements
- Immune Support3 benefits from 21 supplements
- Men's Hormones3 benefits from 18 supplements
- Women's Hormones3 benefits from 16 supplements
- Growth & Development3 benefits from 14 supplements
- Energy2 benefits from 23 supplements
- Stress & Mood2 benefits from 18 supplements
- Organ Function2 benefits from 17 supplements
- Fertility2 benefits from 14 supplements
- Detox2 benefits from 12 supplements
- Sexual Health2 benefits from 10 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 3 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Black Cohosh, Boron, Calcium, Iodine, Magnesium, Manganese, Vitamin D, Zinc
- Energy & FatigueStrong
From Biotin, Boron, Choline, Coenzyme Q10, Folic Acid, Ginkgo Biloba, Ginseng, Green Tea Extract, Inositol, Iodine, Iron, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Green Tea Extract, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Cell healthStrong
From Choline, Coenzyme Q10, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Ginkgo Biloba, Ginseng, Green Tea Extract, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- EnduranceStrong
From Coenzyme Q10, Ginkgo Biloba, Ginseng, Iron, Thiamine
- Blood circulationStrong
From Black Cohosh, Coenzyme Q10, Folic Acid, Ginkgo Biloba, Ginseng, Niacin, Rutin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Green Tea Extract, Vitamin C, Vitamin D
- Healthy agingStrong
From Calcium, Choline, Chromium, Coenzyme Q10, Folic Acid, Ginkgo Biloba, Ginseng, Green Tea Extract, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Black Cohosh, Folic Acid, Magnesium, Rutin, Vitamin D, Vitamin E
- Immune supportStrong
From Boron, Coenzyme Q10, Dong Quai, Folic Acid, Ginseng, Green Tea Extract, Iodine, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Coenzyme Q10, Ginkgo Biloba, Ginseng, Green Tea Extract, Manganese, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Coenzyme Q10, Ginkgo Biloba, Riboflavin, Rutin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
From Black Cohosh, Boron, Dong Quai, Inositol, Iodine, Magnesium, Selenium, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Coenzyme Q10, Dong Quai, Folic Acid, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- Mental clarityStrong
From Boron, Choline, Coenzyme Q10, Folic Acid, Ginkgo Biloba, Ginseng, Green Tea Extract, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Boron, Ginkgo Biloba, Rutin, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Ginseng, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Green Tea Extract, Iron, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Black Cohosh, Choline, Coenzyme Q10, Folic Acid, Ginkgo Biloba, Ginseng, Green Tea Extract, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Ginkgo Biloba, Ginseng, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Coenzyme Q10, Iron
- Digestive supportStrong
From Choline, Ginseng, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Ginkgo Biloba, Inositol, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Biotin, Chromium, Ginseng, Green Tea Extract, Inositol, Vitamin D
- MetabolismStrong
From Biotin, Choline, Chromium, Coenzyme Q10, Green Tea Extract, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Rutin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- MemoryStrong
From Choline, Ginkgo Biloba, Thiamine
- Skin repairStrong
From Boron, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Ginseng, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Muscle crampsStrong
- Swelling reliefStrong
From Rutin
- Joints & tendonsStrong
- Sexual wellnessStrong
From Black Cohosh, Ginkgo Biloba, Ginseng
- Menstrual comfortStrong
From Calcium, Dong Quai, Inositol, Vitamin B6
- Appetite regulationStrong
From Green Tea Extract, Iodine, Niacin, Thiamine, Zinc
- DetoxificationStrong
From Green Tea Extract, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- IP-620 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Dong Quai19 benefits
- Ginkgo Biloba19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Calcium-D-Glucarate18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Green Tea Extract18 benefits
- Ginseng18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Rutin16 benefits
- Boron16 benefits
- Chromium15 benefits
- Black Cohosh15 benefits
- Calcium12 benefits