AWEHIRU plnt Men's 50+ Multi, 120 Veggie Capsules
Multivitamins by plnt
Sold as “AWEHIRU plnt Men's 50+ Multi, Raw Whole Food Multivitamin, Provides Immune Support and Digestive Heart Health, Energy Metabolism (120 Veggie Capsules)”
Supports 22 goals and 53 benefits, based on 27 supplements and 33,981 published studies.
- Price
- $150 – $230
- Servings
- 30
- Price/serv
- $5.05 – $7.60
- Price rank
- Top 5%
- by price in Multivitamins
Supplement Facts
Serving size: 4 Vegetarian Capsules · 30 servings per container
| Calories | 10 | - |
| Total Carbohydrate | 2 g | - |
| Protein | 1 g | - |
| Vitamin A (as beta-carotene) | 6000 IU | 120% |
| Vitamin C | 60 mg | 100% |
| Vitamin D (as cholecalciferol) | 1000 IU | 250% |
| Vitamin E | 30 IU | 100% |
| Vitamin K | 80 mcg | 100% |
| Thiamin (Vitamin B1) | 8 mg | 530% |
| Riboflavin (Vitamin B2) | 4 mg | 240% |
| Niacin (as niacinamide) | 20 mg | 100% |
| Vitamin B6 | 4 mg | 200% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 100 mcg | 1670% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid | 20 mg | 200% |
| Calcium | 29 mg | 2% |
| Magnesium | 30 mg | 8% |
| Zinc | 15 mg | 100% |
| Selenium | 125 mcg | 180% |
| Copper | 1.7 mg | 90% |
| Manganese | 2 mg | 100% |
| Chromium | 120 mcg | 100% |
| Molybdenum | 75 mcg | 100% |
| Organic Fruit & Vegetable Blend | - | - |
| Organic Apple (Fruit) | - | - |
| Organic Beet (Root) | - | - |
| Organic Broccoli (Stalk & Flower) | - | - |
| Organic Carrot (Root) | - | - |
| Organic Spinach (Leaf) | - | - |
| Organic Tomato (Fruit) | - | - |
| Organic Strawberry (Fruit) | - | - |
| Organic Tart Cherry (Fruit) | - | - |
| Organic Blackberry (Fruit) | - | - |
| Organic Green Bell Pepper (Fruit) | - | - |
| Organic Brussels Sprout (Leaf) | - | - |
| Organic Blueberry (Fruit) | - | - |
| Organic Ginger (Root) | - | - |
| Organic Garlic (Bulb) | - | - |
| Organic Green Onion (Bulb) | - | - |
| Organic Raspberry (Fruit) | - | - |
| Organic Parsley (Leaf) | - | - |
| Organic Cauliflower (Flower & Stem) | - | - |
| Organic Red Cabbage (Leaf) | - | - |
| Organic Kale (Leaf) | - | - |
| Organic Cucumber (Gourd) | - | - |
| Organic Celery (Stalk) | - | - |
| Organic Asparagus (Flower & Stem) | - | - |
| Lipase | - | - |
| Protease | - | - |
| Aspergillopepsin | - | - |
| beta-Glucanase | - | - |
| Cellulase | - | - |
| Bromelain | - | - |
| Phytase | - | - |
| Lactase | - | - |
| Papain | - | - |
| Peptidase | - | - |
| Pectinase | - | - |
| Xylanase | - | - |
| Hemicellulase | - | - |
| Lactobacillus bulgaricus | - | - |
| Lactobacillus plantarum | - | - |
| Saccharomyces cerevisiae | - | - |
| Glutathione | - | - |
| SOD (Superoxide Dismutase) | - | - |
| Organic Moringa oleifera (Leaf) | 11 mg | - |
| containing mixed Carotenoids | - | - |
| Organic Vitex negundo (Seed) | 4 mg | - |
| containing mixed Tocopherols | - | - |
| Boron | 1 mg | - |
| CoQ10 | 425 mcg | - |
| Vanadium | 10 mcg | - |
Suggested use: Take four (4) capsules a day with meals, preferably throughout the day.
Evidence from published research
Goals
- Essential Health8 benefits from 26 supplements
- Cardiovascular5 benefits from 19 supplements
- Weight Management5 benefits from 17 supplements
- Bone & Joint5 benefits from 14 supplements
- Hair & Skin4 benefits from 21 supplements
- Longevity4 benefits from 20 supplements
- Cognition4 benefits from 16 supplements
- Fitness4 benefits from 12 supplements
- Immune Support3 benefits from 21 supplements
- Organ Function3 benefits from 17 supplements
- Growth & Development3 benefits from 15 supplements
- Detox3 benefits from 11 supplements
- Energy2 benefits from 19 supplements
- Stress & Mood2 benefits from 13 supplements
- Fertility2 benefits from 12 supplements
- Women's Hormones2 benefits from 12 supplements
- Men's Hormones2 benefits from 10 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 4 supplements
- Daily Comfort1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Magnesium, Manganese, Vitamin B12, Vitamin D, Vitamin K, Zinc
- Cell healthStrong
From Coenzyme Q10, Copper, Folic Acid, Glutathione, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Bromelain, Coenzyme Q10, Copper, Folic Acid, Glutathione, Niacin, Thiamine, Vitamin E, Vitamin K
- Healthy agingStrong
From Calcium, Chromium, Coenzyme Q10, Folic Acid, Glutathione, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Glutathione, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Immune supportStrong
From Boron, Bromelain, Coenzyme Q10, Copper, Folic Acid, Glutathione, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Coenzyme Q10, Copper, Glutathione, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Coenzyme Q10, Glutathione, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Coenzyme Q10, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- InflammationStrong
From Boron, Glutathione, Vanadium, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Glutathione, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Copper, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Glutathione, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Bromelain, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Coenzyme Q10, Copper, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- DetoxificationStrong
From Glutathione, Molybdenum, Niacin, Selenium
- Muscle maintenanceStrong
From Calcium, Chromium, Glutathione, Magnesium, Selenium, Thiamine, Vitamin D
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Coenzyme Q10, Copper, Folic Acid, Glutathione, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- RelaxationStrong
From Magnesium
- Liver supportStrong
From Glutathione, Molybdenum, Niacin, Riboflavin
- Energy & FatigueStrong
From Biotin, Boron, Coenzyme Q10, Copper, Folic Acid, Glutathione, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vanadium, Vitamin B6
- Hormone balanceStrong
- Exercise recoveryStrong
From Coenzyme Q10, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Mental clarityStrong
From Boron, Coenzyme Q10, Folic Acid, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- VitalityStrong
From Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- EnduranceStrong
From Coenzyme Q10, Glutathione, Thiamine, Vitamin B12
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Joints & tendonsStrong
- Focus & concentrationStrong
From Glutathione, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- AcneStrong
From Biotin, Glutathione
- Pain reliefStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Glutathione19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Bromelain16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Papain15 benefits
- Molybdenum14 benefits
- Calcium12 benefits