Perfect Food Original Super Green Formula
Dietary Fibers by Garden of Life
Sold as “Garden of Life Perfect Food Original Super Green Formula - 30 Servings | 45 Superfoods, Greens, Sprouts Plus HSO Probiotics, Enzymes & Ionic Plant Based Minerals - Juiced Superfood Powder Supplement”
Supports 21 goals and 55 benefits, based on 31 supplements and 36,742 published studies.
- Price
- $30 – $50
- Servings
- 30
- Price/serv
- $1.10 – $1.60
- Cheaper than
- 36%
- of Dietary Fibers products
Supplement Facts
Serving size: 1 fl. Oz. · 30 servings per container
| Calories | 25 | - |
| Total Carbohydrates | 5 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Protein | < 1 g | - |
| Vitamin A | 1560 mcg | 173% |
| Vitamin C | 240 mg | 267% |
| Vitamin D | 25 mcg | 125% |
| Vitamin E | 18 mg | 121% |
| Vitamin K | 100 mcg | 83% |
| Thiamin | 8 mg | 667% |
| Riboflavin | 8 mg | 615% |
| Niacin | 40 mg | 250% |
| Vitamin B6 | 8 mg | 471% |
| Folate | 400 mcg DFE | 100% |
| Vitamin B12 | 100 mcg | 4167% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 40 mg | 800% |
| Calcium | 20 mg | 2% |
| Iron | 3 mg | 17% |
| Iodine | 150 mcg | 100% |
| Magnesium | 10 mg | 2% |
| Zinc | 8 mg | 73% |
| Selenium | 125 mcg | 227% |
| Copper | 2 mg | 222% |
| Manganese | 4 mg | 174% |
| Chromium | 120 mcg | 343% |
| Molybdenum | 75 mcg | 167% |
| Potassium | 50 mg | 1% |
| Mixed Carotenoids | 12 mg | - |
| Alpha-Carotene | - | - |
| Beta-Carotene | - | - |
| Gamma-carotene | - | - |
| Lycopene | - | - |
| Mixed Tocopherols | 3 mg | - |
| Alpha-Tocotrienol | - | - |
| Beta-Tocotrienol | - | - |
| Gamma-Tocotrienol | - | - |
| Delta-Tocotrienol | - | - |
| Alpha-Tocopherol | - | - |
| Beta-Tocopherol | - | - |
| Gamma-Tocopherol | - | - |
| Delta-Tocopherol | - | - |
| Raw Organic Fruit & Vegetable Blend | 150 mg | - |
| Strawberry | - | - |
| Tart Cherry | - | - |
| Blackberry | - | - |
| Blueberry | - | - |
| Raspberry | - | - |
| Beet juice | - | - |
| Carrot Juice | - | - |
| Spinach Juice | - | - |
| Broccoli Juice | - | - |
| Tomato Juice | - | - |
| Kale Juice | - | - |
| Red Cabbage Juice | - | - |
| Parsley Juice | - | - |
| Brussels Sprout Juice | - | - |
| Green Bell Pepper Juice | - | - |
| Cucumber Juice | - | - |
| Celery Juice | - | - |
| Garlic Juice | - | - |
| Ginger Juice | - | - |
| organic Green Onion juice | - | - |
| Cauliflower Juice | - | - |
| Asparagus Juice | - | - |
| Amla fruit extract | 50 mg | - |
| RAW Organic Mushroom Mycelia Blend | 50 mg | - |
| Reishi | - | - |
| Cordy-Gen | - | - |
| Turkey Tail | - | - |
| Fuling Mushroom | - | - |
| Lion's Mane | - | - |
| Shiitake | - | - |
| Maitake | - | - |
| organic Annulohypoxylon stygium | - | - |
| Rosy Polyphore | - | - |
| Blazei | - | - |
| RAW Organic Sprout Blend | 50 mg | - |
| Amaranth | - | - |
| Quinoa | - | - |
| Millet | - | - |
| Buckwheat | - | - |
| Garbanzo Bean | - | - |
| organic Flax Seed | - | - |
| Sunflower | - | - |
| Lentil | - | - |
| Adzuki Bean | - | - |
| organic Chia Seed | - | - |
| Sesame | - | - |
Suggested use: Shake well before each use. Adults take 1 capful (approximately 1 fl. oz.) daily with food. Serve cold and may be diluted with water.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 26 supplements
- Fitness6 benefits from 12 supplements
- Cardiovascular5 benefits from 21 supplements
- Cognition5 benefits from 19 supplements
- Weight Management5 benefits from 19 supplements
- Longevity4 benefits from 23 supplements
- Hair & Skin4 benefits from 22 supplements
- Bone & Joint4 benefits from 15 supplements
- Immune Support3 benefits from 23 supplements
- Growth & Development3 benefits from 18 supplements
- Organ Function3 benefits from 17 supplements
- Energy2 benefits from 22 supplements
- Fertility2 benefits from 15 supplements
- Men's Hormones2 benefits from 15 supplements
- Stress & Mood2 benefits from 15 supplements
- Detox2 benefits from 14 supplements
- Women's Hormones2 benefits from 13 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Agaricus Blazei, Beta-Carotene, Biotin, Copper, Folic Acid, Iodine, Iron, Magnesium, Niacin, Reishi, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Beta-Carotene, Blueberry Extract, Iodine, Iron, Niacin, Pantothenic Acid, Reishi, Sesamin, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Beta-Carotene, Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Beta-Carotene, Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- EnduranceStrong
From Iron, Reishi, Thiamine, Vitamin B12
- Blood circulationStrong
From Blueberry Extract, Copper, Folic Acid, Lycopene, Niacin, Sesamin, Tart Cherry, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
- Healthy agingStrong
From Beta-Carotene, Blueberry Extract, Calcium, Chromium, Folic Acid, Lycopene, Niacin, Riboflavin, Selenium, Tart Cherry, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- WellbeingStrong
From Agaricus Blazei, Beta-Carotene, Biotin, Folic Acid, Lion's Mane, Magnesium, Vitamin B12, Vitamin D, Vitamin E
- Immune supportStrong
From Agaricus Blazei, Beta-Carotene, Copper, Folic Acid, Iodine, Iron, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Reishi, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Beta-Carotene, Copper, Lycopene, Manganese, Reishi, Riboflavin, Selenium, Sesamin, Tart Cherry, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Beta-Carotene, Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Beta-Carotene, Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
- Heart healthStrong
From Blueberry Extract, Calcium, Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Reishi, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Folic Acid, Iodine, Iron, Lion's Mane, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron, Lion's Mane
- InflammationStrong
From Agaricus Blazei, Lycopene, Reishi, Sesamin, Tart Cherry, Vitamin A, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Agaricus Blazei, Beta-Carotene, Selenium, Vitamin A, Vitamin D
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid, Reishi, Sesamin
- Mood balanceStrong
From Blueberry Extract, Copper, Folic Acid, Iodine, Iron, Magnesium, Reishi, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Agaricus Blazei, Folic Acid, Reishi, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Agaricus Blazei, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Chromium, Copper, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Sesamin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Blueberry Extract, Vitamin C, Vitamin K
- Brain healthStrong
From Blueberry Extract, Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Lycopene, Magnesium, Tart Cherry
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Beta-Carotene, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Agaricus Blazei, Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
From Biotin, Chromium, Iodine, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- MemoryStrong
From Blueberry Extract, Thiamine, Vitamin B12
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Joint comfortStrong
From Calcium, Copper, Manganese, Niacin, Sesamin, Tart Cherry, Vitamin C, Vitamin K
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Reishi20 benefits
- Agaricus Blazei20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Tart Cherry19 benefits
- Blueberry Extract19 benefits
- Sesamin19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Lion's Mane18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Beta-Carotene14 benefits
- Calcium12 benefits