Lion's Mane
5 benefits mapped to clinical evidence across supplements.
Dose per serving from products
478 products in our catalogue print how much Lion's Mane a serving holds.
Most common: 250 mg to 500 mg, 44% of 478 products.
| Dose per serving | Products |
|---|---|
| 25 mg or less | 12 |
| 25 mg to 50 mg | 20 |
| 50 mg to 100 mg | 23 |
| 100 mg to 250 mg | 101 |
| 250 mg to 500 mg | 212 |
| 500 mg to 1 g | 71 |
| 1 g to 2.5 g | 34 |
| over 2.5 g | 5 |
Benefit Evidence
Research sources
Focus & concentration (2)
- The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study
PubMed ID: 38004235
Significant acute improvement on Stroop (processing speed) directly indicates better focus.
- Acute Effects of Naturally Occurring Guayusa Tea and Nordic Lion's Mane Extracts on Cognitive Performance
PubMed ID: 38140277
Acute faster reaction times and NโBack speed suggest improved attentional processing.
Mental clarity (2)
- Acute Effects of Naturally Occurring Guayusa Tea and Nordic Lion's Mane Extracts on Cognitive Performance
PubMed ID: 38140277
Faster reaction and NโBack speed support acute improved clarity/processing.
- The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study
PubMed ID: 38004235
Stroop speed improvement and reduced stress support clearer thinking.
Productivity (1)
- The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study
PubMed ID: 38004235
Processing-speed gains and stress reduction could translate to better task performance.
Stress & Anxiety (1)
- The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study
PubMed ID: 38004235
Clear 28-day reduction in perceived stress on Stress VAS versus placebo/baseline.
Wellbeing (1)
- The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study
PubMed ID: 38004235
28-day reduction in perceived stress suggests a measurable wellbeing benefit.
Similar by evidence
Supplements the same benefits carry qualifying findings for โ a fact about the evidence graph, not a recommendation to swap.
Products with Lion's Mane
Search all1116 products whose verified label declares Lion's Mane โ not every bottle that mentions it in a title.
Being studied right now
Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet โ this is what the field is asking, not what it found.