supp.fit

Lion's Mane

5 benefits mapped to clinical evidence across supplements.

Dose per serving from products

478 products in our catalogue print how much Lion's Mane a serving holds.

Most common: 250 mg to 500 mg, 44% of 478 products.

Dose per servingProducts
25 mg or less
12
25 mg to 50 mg
20
50 mg to 100 mg
23
100 mg to 250 mg
101
250 mg to 500 mg
212
500 mg to 1 g
71
1 g to 2.5 g
34
over 2.5 g
5

Benefit Evidence

Speed +6.7%

Stress -9.5

83 people

Faster processing, +6.7%

Less stress, more recall

Faster reaction, happier

83 people

Speed +6.7%; stress โˆ’9.5

Recall worsened

43 people

Stress โ†“ โˆ’9.5

Speed โ†‘ 6.7%

43 people

Faster processing speed โˆ’6.7%

Lower stress โˆ’9.51

43 people

Research sources

Focus & concentration (2)
  1. The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study

    PubMed ID: 38004235

    Significant acute improvement on Stroop (processing speed) directly indicates better focus.

  2. Acute Effects of Naturally Occurring Guayusa Tea and Nordic Lion's Mane Extracts on Cognitive Performance

    PubMed ID: 38140277

    Acute faster reaction times and Nโ€‘Back speed suggest improved attentional processing.

Mental clarity (2)
  1. Acute Effects of Naturally Occurring Guayusa Tea and Nordic Lion's Mane Extracts on Cognitive Performance

    PubMed ID: 38140277

    Faster reaction and Nโ€‘Back speed support acute improved clarity/processing.

  2. The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study

    PubMed ID: 38004235

    Stroop speed improvement and reduced stress support clearer thinking.

Productivity (1)
  1. The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study

    PubMed ID: 38004235

    Processing-speed gains and stress reduction could translate to better task performance.

Stress & Anxiety (1)
  1. The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study

    PubMed ID: 38004235

    Clear 28-day reduction in perceived stress on Stress VAS versus placebo/baseline.

Wellbeing (1)
  1. The Acute and Chronic Effects of Lion's Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study

    PubMed ID: 38004235

    28-day reduction in perceived stress suggests a measurable wellbeing benefit.

Similar by evidence

Supplements the same benefits carry qualifying findings for โ€” a fact about the evidence graph, not a recommendation to swap.

Products with Lion's Mane

Search all

1116 products whose verified label declares Lion's Mane โ€” not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet โ€” this is what the field is asking, not what it found.