Complete Multi
Blended Vitamin & Mineral Supplements by Designs for Health
Sold as “Designs for Health Complete Multi, Folate Mineral Supplement, 120 Capsules”
Supports 22 goals and 52 benefits, based on 28 supplements and 32,715 published studies.
- Price
- $55 – $80
- Servings
- 30
- Price/serv
- $1.80 – $2.70
- Cheaper than
- 18%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 6 Capsule(s) · 30 servings per container
| Vitamin A | 7142 IU | 143% |
| Vitamin C | 600 mg | 1000% |
| Vitamin D | 1000 IU | 250% |
| Vitamin E | 50 IU | 167% |
| Vitamin K | 550 mcg | 688% |
| Vitamin K1 | 500 mcg | - |
| Vitamin K2 Menaquinone-7 | 50 mcg | - |
| Thiamine | 75 mg | 5000% |
| Riboflavin | 75 mg | 4412% |
| Niacin | 75 mg | 375% |
| Vitamin B6 | 50 mg | 2500% |
| NatureFolate Blend | 400 mcg | 100% |
| Vitamin B12 | 500 mcg | 8333% |
| Biotin | 500 mcg | 167% |
| Pantothenic Acid | 250 mg | 2500% |
| Calcium | 100 mg | 10% |
| Iodine | 200 mcg | 133% |
| Magnesium | 200 mg | 50% |
| Zinc | 25 mg | 167% |
| Selenium | 250 mcg | 357% |
| Manganese | 1 mg | 50% |
| Chromium | 200 mcg | 167% |
| Molybdenum | 100 mcg | 133% |
| Potassium | 100 mg | 3% |
| Mixed Tocopherols | 300 mg | - |
| Trimethylglycine | 200 mg | - |
| Choline | 100 mg | - |
| Inositol | 100 mg | - |
| Quercetin | 25 mg | - |
| Rutin | 25 mg | - |
| Alpha Lipoic Acid | 10 mg | - |
| Hesperidin | 10 mg | - |
| Boron | 2 mg | - |
| Vanadium | 100 mcg | - |
Suggested use: As a dietary supplement, take six capsules per day, two with each meal, or as directed by your healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 27 supplements
- Weight Management5 benefits from 22 supplements
- Cardiovascular5 benefits from 19 supplements
- Cognition5 benefits from 18 supplements
- Bone & Joint5 benefits from 15 supplements
- Longevity4 benefits from 22 supplements
- Hair & Skin3 benefits from 20 supplements
- Immune Support3 benefits from 20 supplements
- Fitness3 benefits from 14 supplements
- Growth & Development3 benefits from 13 supplements
- Women's Hormones3 benefits from 13 supplements
- Energy2 benefits from 21 supplements
- Organ Function2 benefits from 18 supplements
- Detox2 benefits from 13 supplements
- Fertility2 benefits from 13 supplements
- Men's Hormones2 benefits from 13 supplements
- Stress & Mood2 benefits from 12 supplements
- Gut Health2 benefits from 10 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 4 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Alpha-Lipoic Acid, Betaine, Choline, Hesperidin, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Oral healthStrong
- Healthy agingStrong
From Alpha-Lipoic Acid, Betaine, Calcium, Choline, Chromium, Hesperidin, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- Immune supportStrong
From Alpha-Lipoic Acid, Boron, Hesperidin, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Hesperidin, Manganese, Quercetin, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Quercetin, Riboflavin, Rutin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- InflammationStrong
From Boron, Hesperidin, Quercetin, Rutin, Vanadium, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Alpha-Lipoic Acid, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
From Biotin, Calcium, Hesperidin
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Respiratory comfortStrong
- CholesterolStrong
From Betaine, Chromium, Hesperidin, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Betaine, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Blood circulationStrong
From Alpha-Lipoic Acid, Hesperidin, Niacin, Quercetin, Rutin, Thiamine, Vitamin E, Vitamin K
- Digestive supportStrong
From Betaine, Choline, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Thiamine
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Betaine, Biotin, Chromium, Inositol, Vanadium, Vitamin D
- MetabolismStrong
From Alpha-Lipoic Acid, Betaine, Biotin, Choline, Chromium, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Rutin, Thiamine, Vanadium, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Hesperidin, Rutin, Vitamin C, Vitamin K
- Blood pressureStrong
From Hesperidin, Magnesium
- Gut healthStrong
From Hesperidin, Vitamin A
- Brain healthStrong
From Betaine, Choline, Hesperidin, Manganese, Niacin, Quercetin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- VitalityStrong
From Alpha-Lipoic Acid, Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Nutrition sourceStrong
From Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- Skin repairStrong
From Boron, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Hesperidin, Inositol, Magnesium, Niacin, Quercetin, Thiamine, Vanadium, Vitamin B6
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Focus & concentrationStrong
From Betaine, Choline, Inositol, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Boron, Choline, Hesperidin, Inositol, Iodine, Magnesium, Niacin, Quercetin, Riboflavin, Rutin, Selenium, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Alpha-Lipoic Acid, Boron, Choline, Iodine, Niacin, Quercetin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Swelling reliefStrong
From Rutin
- Joints & tendonsStrong
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Manganese, Niacin, Quercetin, Rutin, Vitamin C, Vitamin K
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, Betaine, Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Quercetin20 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Hesperidin19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Betaine18 benefits
- Choline18 benefits
- Inositol18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Rutin16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits