One for Men Whole Food-Based Multiple
Multivitamins by BlueBonnet
Sold as “Bluebonnet Nutrition One for Men Whole Food-Based Multiple, Daily Nutrition*, Non-GMO, Vegetarian Friendly, Kosher, Gluten-Free, Soy-Free, Dairy-Free, Iron Free, 30 Vegetable Capsules, 30 Servings”
Supports 22 goals and 53 benefits, based on 31 supplements and 35,336 published studies.
- Price
- $10 – $20
- Servings
- 30
- Price/serv
- $0.40 – $0.60
- Cheaper than
- 84%
- of Multivitamins products
Supplement Facts
Serving size: 1 Capsule(s) · 30 servings per container
| Vitamin A | 1050 mcg | 117% |
| Vitamin C | 90 mg | 100% |
| Vitamin D | 20 mcg | 100% |
| Vitamin E | 15 mg | 100% |
| Thiamine | 1.2 mg | 100% |
| Riboflavin | 1.3 mg | 100% |
| Niacin | 16 mg | 100% |
| Vitamin B6 | 1.7 mg | 100% |
| Folate | 667 mcg DFE | 167% |
| Vitamin B12 | 2.4 mcg | 100% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid | 5 mg | 100% |
| Choline | 5 mg | 1% |
| Calcium | 50 mg | 4% |
| Iodine | 150 mcg | 100% |
| Magnesium | 25 mg | 6% |
| Zinc | 22 mg | 200% |
| Selenium | 55 mcg | 100% |
| Copper | 0.9 mg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35 mcg | 100% |
| Molybdenum | 45 mcg | 100% |
| Potassium | 5 mg | 1% |
| PABA | 5 mg | - |
| Boron | 1 mg | - |
| Vitamin K | 20 mcg | - |
| Advanced Male Health Blend | 100 mg | - |
| Stinging Nettle Root Extract | - | - |
| Pomegranate whole fruit extract | - | - |
| American/Panax ginseng root extract | - | - |
| Broccoli plant extract | - | - |
| Ashwagandha root extract | - | - |
| Pumpkin seed powder | - | - |
| Rhodiola rosea root extract | - | - |
| Saw Palmetto berry extract | - | - |
| Turmeric root extract | - | - |
| Whole Food Vegetable Blend | 5 mg | - |
| Barley Grass | - | - |
| Cabbage | - | - |
| Parsley | - | - |
| Chlorella | - | - |
| Spirulina | - | - |
| Sea Kelp | - | - |
| Kale | - | - |
| Broccoli | - | - |
| Dandelion | - | - |
| Broccoli | - | - |
| Dulse | - | - |
| Plant Source Digestive Enzyme Blend | 5 mg | - |
| Bromelain | - | - |
| Papain | - | - |
| Amylase | - | - |
| Cellulase | - | - |
| Glucoamylase | - | - |
| Lipase | - | - |
| Protease | - | - |
Suggested use: As a dietary supplement, take one capsule daily, preferably with a meal or as directed by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 29 supplements
- Cardiovascular5 benefits from 21 supplements
- Weight Management5 benefits from 20 supplements
- Cognition5 benefits from 18 supplements
- Bone & Joint5 benefits from 15 supplements
- Longevity4 benefits from 23 supplements
- Immune Support3 benefits from 24 supplements
- Hair & Skin3 benefits from 22 supplements
- Growth & Development3 benefits from 18 supplements
- Organ Function3 benefits from 17 supplements
- Detox3 benefits from 14 supplements
- Fitness3 benefits from 13 supplements
- Energy2 benefits from 19 supplements
- Stress & Mood2 benefits from 15 supplements
- Fertility2 benefits from 13 supplements
- Gut Health2 benefits from 13 supplements
- Women's Hormones2 benefits from 13 supplements
- Men's Hormones2 benefits from 12 supplements
- Daily Comfort2 benefits from 3 supplements
- Weight Gain1 benefit from 9 supplements
- Sexual Health1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Chlorella, Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Barley Grass, Bromelain, Copper, Folic Acid, Niacin, Thiamine, Turmeric, Vitamin E, Vitamin K
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Turmeric, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Immune supportStrong
From Barley Grass, Boron, Bromelain, Chlorella, Copper, Dandelion, Folic Acid, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Spirulina, Turmeric, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Barley Grass, Chlorella, Copper, Manganese, Riboflavin, Selenium, Spirulina, Turmeric, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Barley Grass, Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Spirulina, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chlorella, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Barley Grass, Chlorella, Copper, Folic Acid, Molybdenum, Riboflavin, Spirulina, Vitamin B6, Vitamin K
- Skin healthStrong
From Copper, Dandelion, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Turmeric, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid, Spirulina
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Barley Grass, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Digestive supportStrong
From Barley Grass, Bromelain, Choline, Copper, Dandelion, Magnesium, Manganese, Niacin, Pantothenic Acid, Spirulina, Thiamine, Turmeric
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Barley Grass, Biotin, Chlorella, Chromium, Spirulina, Turmeric, Vitamin D
- MetabolismStrong
From Barley Grass, Biotin, Chlorella, Choline, Chromium, Copper, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K
- Blood pressureStrong
From Magnesium
- Gut healthStrong
- Mood balanceStrong
From Chlorella, Choline, Copper, Folic Acid, Iodine, Magnesium, Riboflavin, Selenium, Spirulina, Thiamine, Turmeric, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iodine, Niacin, Pantothenic Acid, Spirulina, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Barley Grass, Biotin, Chromium, Magnesium, Niacin, Thiamine, Turmeric, Vitamin B6
- Daily comfortStrong
From Turmeric
- Exercise recoveryStrong
From Chlorella, Magnesium, Pantothenic Acid, Spirulina, Turmeric, Vitamin C, Vitamin E
- Focus & concentrationStrong
From Choline, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Barley Grass, Biotin, Boron, Choline, Copper, Folic Acid, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Spirulina, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Mental clarityStrong
From Barley Grass, Boron, Choline, Folic Acid, Iodine, Niacin, Spirulina, Thiamine, Turmeric, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Pain reliefStrong
- Appetite regulationStrong
- Liver supportStrong
From Chlorella, Choline, Molybdenum, Niacin, Riboflavin, Turmeric
- DetoxificationStrong
From Barley Grass, Molybdenum, Niacin, Selenium, Spirulina
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Turmeric20 benefits
- Spirulina20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Chlorella19 benefits
- Dandelion19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Barley Grass18 benefits
- Dulse18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Bromelain16 benefits
- Chromium15 benefits
- Vitamin K15 benefits
- Papain15 benefits
- Molybdenum14 benefits
- Calcium12 benefits