Forti Flax Organic
Supports 21 goals and 61 benefits, based on 31 supplements and 49,113 published studies.
- Price
- $20 – $30
- Servings
- 26
- Price/serv
- $0.80 – $1.20
- Cheaper than
- 47%
- of Flaxseed products
Supplement Facts
Serving size: 2 Tbsp · 26 servings per container
| Calories | 60 {Calories} | - |
| Calories from Fat | 60 {Calories} | - |
| Total Fat | 6 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Polyunsaturated Fat | 4.5 g | - |
| Monounsaturated Fat | 1 g | - |
| Total Carbohydrates | 4 g | 1% |
| Dietary Fiber | 4 g | 16% |
| Protein | 3 g | 6% |
| Vitamin C | 0.1 mg | 1% |
| Vitamin E | 0.07 IU | 1% |
| Thiamine | 0.25 mg | 16% |
| Riboflavin | 0.02 mg | 1% |
| Niacin | 0.46 mg | 2% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 13 mcg | 3% |
| Pantothenic Acid | 0.15 mg | 1% |
| Calcium | 38 mg | 4% |
| Iron | 0.86 mg | 5% |
| Phosphorus | 96 mg | 10% |
| Magnesium | 59 mg | 15% |
| Zinc | 0.65 mg | 4% |
| Copper | 0.18 mg | 9% |
| Manganese | 0.37 mg | 19% |
| Sodium | 5 mg | 1% |
| Potassium | 120 mg | 3% |
| Omega-3 Fatty Acids | - | - |
| Alpha-Linolenic Acid | 3420 mg | - |
| Omega-6 Fatty Acids | - | - |
| Linoleic Acid | 885 mg | - |
| Omega-9 Fatty Acids | - | - |
| Oleic Acid | 1100 mg | - |
| Amino Acids | - | - |
| Alanine | 139 mg | - |
| Arginine | 289 mg | - |
| Aspartic Acid | 307 mg | - |
| Cystine | 51 mg | - |
| Glutamic Acid | 606 mg | - |
| Glycine | 187 mg | - |
| Histidine | 71 mg | - |
| Isoleucine | 134 mg | - |
| Leucine | 185 mg | - |
| Lysine | 129 mg | - |
| Methionine | 56 mg | - |
| Phenylalanine | 144 mg | - |
| Proline | 121 mg | - |
| Serine | 145 mg | - |
| Threonine | 115 mg | - |
| Tryptophan | 45 mg | - |
| Tyrosine | 74 mg | - |
| Valine | 161 mg | - |
| Phyto-Nutrients | - | - |
| Lignans | 110 mg | - |
| Phenolic Acids | 100 mg | - |
| Flavonoids | 5 mg | - |
| Phytic Acid | 320 mg | - |
Suggested use: 2-4 Tbsp daily. Mixes easily in water or juice. Excellent when used as a topping for yogurt, salads, breakfast cereals and used in blended smoothie beverages. May be used as a substitute for traditional yet nutrient deplete fiber sources.
Other ingredients
Evidence from published research
Goals
- Fitness9 benefits from 22 supplements
- Essential Health8 benefits from 26 supplements
- Cognition7 benefits from 22 supplements
- Weight Management5 benefits from 23 supplements
- Stress & Mood5 benefits from 22 supplements
- Cardiovascular5 benefits from 14 supplements
- Energy4 benefits from 24 supplements
- Hair & Skin4 benefits from 22 supplements
- Longevity4 benefits from 21 supplements
- Bone & Joint4 benefits from 17 supplements
- Growth & Development3 benefits from 20 supplements
- Organ Function3 benefits from 16 supplements
- Weight Gain3 benefits from 13 supplements
- Detox3 benefits from 12 supplements
- Immune Support2 benefits from 25 supplements
- Men's Hormones2 benefits from 13 supplements
- Women's Hormones2 benefits from 12 supplements
- Fertility2 benefits from 11 supplements
- Sleep2 benefits from 9 supplements
- Gut Health1 benefit from 10 supplements
- Sexual Health1 benefit from 6 supplements
Benefits
- Bone healthStrong
From Alpha-Linolenic Acid, Calcium, Copper, L-Proline, Leucine, Lysine, Magnesium, Manganese, Omega-3 Fatty Acids, Zinc
- VitalityStrong
From Alanine, Iron, Isoleucine, Niacin, Pantothenic Acid, Thiamine, Vitamin B6, Vitamin C
- Growth supportStrong
From Copper, Iron, L-Histidine, Lysine, Manganese, Riboflavin, Thiamine, Zinc
- Oral healthStrong
- Healthy agingStrong
From Alpha-Linolenic Acid, Arginine, Calcium, Folic Acid, L-Histidine, L-Methionine, L-Proline, L-Serine, Leucine, Lysine, Niacin, Riboflavin, Thiamine, Vitamin C, Vitamin E
- AntioxidantStrong
From Copper, L-Histidine, L-Methionine, Manganese, Riboflavin, Vitamin C, Vitamin E
- InflammationStrong
From Alpha-Linolenic Acid, Arginine, Omega-3 Fatty Acids, Vitamin E, Zinc
- Nutrient uptakeStrong
From Arginine, Aspartate, Copper, Folic Acid, Lysine, Pantothenic Acid, Riboflavin, Vitamin C, Vitamin E
- Nutrition sourceStrong
From Alanine, Aspartate, Copper, Folic Acid, Isoleucine, L-Histidine, L-Methionine, Riboflavin, Vitamin B6
- Mental clarityStrong
From Aspartate, Folic Acid, Glycine, Iron, L-Serine, L-Tyrosine, Niacin, Phenylalanine, Thiamine, Tryptophan, Vitamin B6, Zinc
- ProductivityStrong
From Iron, L-Tyrosine
- Tissue repairStrong
From Arginine, Calcium, Isoleucine, Lysine
- WellbeingStrong
From Folic Acid, Glycine, Lysine, Magnesium, Phenylalanine, Tryptophan, Vitamin E
- CholesterolStrong
- Eye healthStrong
From Alpha-Linolenic Acid, Omega-3 Fatty Acids, Riboflavin, Thiamine, Vitamin B6, Vitamin E, Zinc
- Workout performanceStrong
From Arginine, Aspartate, Iron, L-Tyrosine, Leucine
- Digestive supportStrong
From Copper, Glycine, L-Histidine, L-Methionine, Lysine, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Calcium, Copper, L-Histidine, L-Serine, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
- Weight managementStrong
From Glycine, Isoleucine, Omega-3 Fatty Acids
- RelaxationStrong
From Glycine, Magnesium, Tryptophan
- Skin repairStrong
From Alanine, Arginine, Copper, L-Histidine, L-Proline, Leucine, Lysine, Manganese, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Muscle maintenanceStrong
From Alanine, Calcium, Isoleucine, L-Histidine, L-Serine, Lysine, Magnesium, Phenylalanine, Thiamine
- Protein sourceStrong
From Alanine, Isoleucine, L-Serine
- Blood sugarStrong
From Alanine, Isoleucine, Leucine, Magnesium, Niacin, Thiamine, Vitamin B6
- MemoryStrong
From Glycine, L-Serine, L-Tyrosine, Omega-3 Fatty Acids, Phenylalanine, Thiamine
- Muscle growthStrong
From Alanine, Aspartate, Isoleucine, L-Methionine, L-Proline, Leucine, Lysine
- Skin appearanceStrong
From Iron, L-Methionine, L-Proline, Vitamin C, Vitamin E
- Body compositionStrong
From Isoleucine, Leucine
- DetoxificationStrong
From Alanine, Aspartate, L-Methionine, Niacin
- Stress & AnxietyStrong
From Glycine, Tryptophan
- Hair & NailsStrong
From Alanine, Iron, L-Methionine, Lysine, Omega-3 Fatty Acids, Pantothenic Acid, Vitamin C, Vitamin E, Zinc
- Illness recoveryStrong
From Folic Acid, Glycine, L-Serine, Leucine, Riboflavin, Thiamine, Vitamin C
- Muscle crampsStrong
- Stress resilienceStrong
From Aspartate, Glycine, Iron, L-Proline, L-Serine, L-Tyrosine, Niacin, Phenylalanine, Riboflavin, Thiamine, Tryptophan, Vitamin B6
- Joints & tendonsStrong
From Copper, L-Histidine, L-Proline, Lysine, Manganese, Vitamin C
- AlertnessStrong
From L-Histidine, L-Tyrosine, Phenylalanine
- LearningStrong
From L-Serine, L-Tyrosine, Phenylalanine
- Sleep qualityStrong
From Aspartate, Calcium, L-Serine, Magnesium, Omega-3 Fatty Acids, Phenylalanine, Tryptophan, Vitamin B6
- Motivation & confidenceStrong
From L-Tyrosine, Phenylalanine
- Hormone balanceStrong
From Alanine, Alpha-Linolenic Acid, Aspartate, L-Methionine, Magnesium, Zinc
- Appetite regulationStrong
From Alanine, Isoleucine, Niacin, Thiamine, Tryptophan, Zinc
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Alpha-Linolenic Acid20 benefits
- Glycine20 benefits
- IP-620 benefits
- Magnesium19 benefits
- Copper19 benefits
- Omega-3 Fatty Acids19 benefits
- Arginine19 benefits
- Lysine19 benefits
- L-Serine19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Alanine18 benefits
- Aspartate18 benefits
- Leucine18 benefits
- L-Methionine18 benefits
- Vitamin E17 benefits
- L-Histidine17 benefits
- Isoleucine17 benefits
- Phenylalanine17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- L-Proline14 benefits
- Tryptophan13 benefits
- Calcium12 benefits
- L-Tyrosine11 benefits