16 supplements analyzed and ranked by clinical evidence.
Motivation↑ confidence↑
Motivation↓ confidence↑
Motivation↑ confidence↓
Low Phe/Tyr: less motivation/confidence
High Phe: worse motivation/confidence
Motivation↓, cognition↓
Reward response↓, vigilance↓
Prolactin↑, dopamine↓
Motivation/confidence ↑
Mood improvement +20%
Fewer side effects
Motivation/confidence +5-15%
Effort & vigilance +1-14%
Within-group boost +22.4%
Out-group aggression +11.0%
Depression/mood: better
Fatigue/function: better
Liking + reinforcement
Mental performance + health
Better response +71%
Higher demand, BP +15
Faster mood response
Less negative symptoms
Craving ↓, GM ↑
Erectile confidence +2.7
Sexual desire, satisfaction
Mental work +15%
Strength/endurance +8%
NAD↑, walk +157m
QoL↑, motivation confidence
Motivation +35.7%
Confidence +3.7
Motor/ON gains +25%
QoL/symptoms similar
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