Green Source Multi Vitamins & Minerals
Blended Vitamin & Mineral Supplements by Vitamin World
Sold as “Vitamin World Green Source Multi Vitamins & Minerals, 120 Caplets”
Supports 22 goals and 59 benefits, based on 28 supplements and 40,758 published studies.
- Servings
- 40
Supplement Facts
Serving size: 3 Caplet(s) · 40 servings per container
| Vitamin A | 5000 IU | 100% |
| Vitamin C | 500 mg | 833% |
| Vitamin D | 800 IU | 200% |
| Vitamin E | 100 IU | 333% |
| Thiamine | 25 mg | 1667% |
| Riboflavin | 25 mg | 1471% |
| Niacin | 25 mg | 125% |
| Vitamin B6 | 25 mg | 1250% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 | 250 mcg | 4167% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid | 30 mg | 300% |
| Calcium | 268 mg | 27% |
| Iron | 15 mg | 83% |
| Iodine | 150 mcg | 100% |
| Magnesium | 125 mg | 31% |
| Zinc | 15 mg | 100% |
| Selenium | 25 mcg | 36% |
| Copper | 0.5 mg | 25% |
| Manganese | 4 mg | 200% |
| Chromium | 100 mcg | 83% |
| Molybdenum | 51 mcg | 68% |
| Chloride | 45 mg | 1% |
| Potassium | 50 mg | 1% |
| Choline | 50 mg | - |
| Inositol | 25 mg | - |
| PABA | 25 mg | - |
| Boron | 1 mg | - |
| Citrus Bioflavonoids Complex | 60 mg | - |
| Hesperidin Complex | 20 mg | - |
| Rutin | 20 mg | - |
| Quercetin | 20 mg | - |
| DNA | 1 mg | - |
| RNA | 35 mg | - |
| L-Glutathione | 5 mg | - |
| Lutein | 10 mcg | - |
| Green Source Digestive Enzyme Blend | 50 mg | - |
| Green Source Probiotic Blend | 25 mg | - |
| Green Source Omega Blend | 300 mg | - |
| Flaxseed | - | - |
| Sunflower Oil | - | - |
| Borage powder | - | - |
| Omega-3 Fatty Acids | 35 mg | - |
| Omega-6 Fatty Acids | 12 mg | - |
| Green Source Green and Whole Food Blend | 1230 mg | - |
| Green Source Herb Blend | 100 mg | - |
| Green Source Vegetable Blend | 100 mg | - |
| Green Source Fruit Blend | 100 mg | - |
| Green Source Mushroom Blend | 50 mg | - |
Suggested use: For adults, take three (3) caplets daily, preferably with meals.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 26 supplements
- Cognition6 benefits from 19 supplements
- Fitness6 benefits from 14 supplements
- Cardiovascular5 benefits from 19 supplements
- Weight Management5 benefits from 19 supplements
- Bone & Joint5 benefits from 14 supplements
- Hair & Skin4 benefits from 23 supplements
- Longevity4 benefits from 21 supplements
- Immune Support3 benefits from 20 supplements
- Organ Function3 benefits from 20 supplements
- Growth & Development3 benefits from 16 supplements
- Detox3 benefits from 15 supplements
- Women's Hormones3 benefits from 15 supplements
- Energy2 benefits from 21 supplements
- Fertility2 benefits from 15 supplements
- Stress & Mood2 benefits from 15 supplements
- Men's Hormones2 benefits from 13 supplements
- Gut Health2 benefits from 9 supplements
- Sleep2 benefits from 6 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Daily Comfort1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Magnesium, Manganese, Omega-3 Fatty Acids, Vitamin D2, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Omega-3 Fatty Acids, Quercetin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin D2, Vitamin E
- Energy & FatigueStrong
From Biotin, Boron, Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Niacin, Quercetin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Lutein, Niacin, Omega-3 Fatty Acids, Quercetin, Rutin, Thiamine, Vitamin E
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Omega-3 Fatty Acids, Riboflavin, Selenium, Vitamin B6, Vitamin D2
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Iron, Lutein, Omega-3 Fatty Acids, Riboflavin, Selenium, Thiamine, Vitamin B6
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D2
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Lutein, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D2, Vitamin E
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Rutin, Vitamin D2, Vitamin E
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Omega-3 Fatty Acids, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Zinc
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D2, Vitamin E
- Eye healthStrong
From Lutein, Omega-3 Fatty Acids, Quercetin, Riboflavin, Rutin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- InflammationStrong
From Boron, Omega-3 Fatty Acids, Quercetin, Rutin, Vitamin A, Vitamin D2, Vitamin E, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iodine, Iron, Niacin, Quercetin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Skin healthStrong
From Copper, Inositol, Iodine, Lutein, Magnesium, Manganese, Niacin, Omega-3 Fatty Acids, Pantothenic Acid, Quercetin, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Zinc
- Tissue repairStrong
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Omega-3 Fatty Acids, Quercetin, Riboflavin, Thiamine, Vitamin D2, Vitamin E
- Exercise recoveryStrong
From Iron, Magnesium, Omega-3 Fatty Acids, Pantothenic Acid, Quercetin, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Quercetin, Selenium, Vitamin A, Vitamin D2
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Omega-3 Fatty Acids, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D2
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D2, Zinc
- Weight managementStrong
From Biotin, Chromium, Inositol, Omega-3 Fatty Acids, Vitamin D2
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Rutin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D2
- Blood pressureStrong
From Magnesium, Omega-3 Fatty Acids
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Liver supportStrong
From Choline, Inositol, Molybdenum, Niacin, Omega-3 Fatty Acids, Quercetin, Riboflavin
- MemoryStrong
From Choline, Omega-3 Fatty Acids, Thiamine
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Quercetin, Thiamine, Vitamin B6
- Joint comfortStrong
From Calcium, Copper, Manganese, Niacin, Omega-3 Fatty Acids, Quercetin, Rutin, Vitamin C
- Hair & NailsStrong
From Biotin, Boron, Chromium, Inositol, Iodine, Iron, Omega-3 Fatty Acids, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- Swelling reliefStrong
From Rutin
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Sleep qualityStrong
From Calcium, Inositol, Magnesium, Omega-3 Fatty Acids, Vitamin B6, Vitamin D2
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Quercetin20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Omega-3 Fatty Acids19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Rutin16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Lutein8 benefits