Biotin 400MCG, 120 Tablets
B7 (Biotin) by The Vitamin Shoppe
Sold as “The Vitamin Shoppe Biotin 400MCG - Hair Growth, Skin Health & Nail Strength Support, High Potency B Vitamin (120 Tablets)”
Supports 22 goals and 60 benefits, based on 26 supplements and 39,485 published studies.
- Price
- $20 – $30
- Servings
- 40
- Price/serv
- $0.50 – $0.75
- Cheaper than
- 49%
- of B7 (Biotin) products
Supplement Facts
Serving size: 3 Tablet(s) · 40 servings per container
| Vitamin A | 3000 mcg RAE | 333% |
| Vitamin C | 120 mg | 133% |
| Vitamin D | 5 mcg | 25% |
| Vitamin E | 20 mg | 133% |
| Thiamine | 10 mg | 833% |
| Riboflavin | 10 mg | 769% |
| Niacin | 50 mg NE | 313% |
| Vitamin B6 | 10 mg | 588% |
| Folate | 680 mcg DFE | 170% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 16 mcg | 667% |
| Biotin | 400 mcg | 1333% |
| Pantothenic Acid | 30 mg | 600% |
| Choline | 150 mg | 27% |
| Calcium | 70 mg | 5% |
| Iron | 6 mg | 33% |
| Iodine | 180 mcg | 120% |
| Magnesium | 200 mg | 48% |
| Zinc | 15 mg | 136% |
| Selenium | 25 mcg | 45% |
| Manganese | 10 mg | 435% |
| Potassium | 10 mg | 1% |
| Gelatin | 250 mg | - |
| Horsetail | 250 mg | - |
| L-Cysteine Hydrochloride | 150 mg | - |
| DL-Methionine | 100 mg | - |
| Echinacea purpurea | 75 mg | - |
| Citrus Bioflavonoid Complex | 70 mg | - |
| Inositol | 60 mg | - |
| PABA | 50 mg | - |
| Betaine HCl | 50 mg | - |
| Papain | 50 mg | - |
| Bromelain | 10 mg | - |
Suggested use: Take three (3) tablets daily, preferably with meals.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 23 supplements
- Fitness7 benefits from 11 supplements
- Weight Management6 benefits from 15 supplements
- Cognition6 benefits from 14 supplements
- Bone & Joint6 benefits from 12 supplements
- Hair & Skin5 benefits from 20 supplements
- Cardiovascular5 benefits from 14 supplements
- Longevity4 benefits from 16 supplements
- Immune Support3 benefits from 18 supplements
- Growth & Development3 benefits from 13 supplements
- Women's Hormones3 benefits from 13 supplements
- Energy2 benefits from 20 supplements
- Fertility2 benefits from 14 supplements
- Men's Hormones2 benefits from 14 supplements
- Organ Function2 benefits from 14 supplements
- Stress & Mood2 benefits from 13 supplements
- Gut Health2 benefits from 10 supplements
- Detox2 benefits from 8 supplements
- Sexual Health1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Daily Comfort1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Betaine HCL, Biotin, Choline, Folic Acid, Inositol, Iodine, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Collagen, Echinacea purpurea, Powder, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Cell healthStrong
From Choline, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Bromelain, Folic Acid, Niacin, Thiamine, Vitamin E
- Healthy agingStrong
From Calcium, Choline, Collagen, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- WellbeingStrong
From Biotin, Echinacea purpurea, Powder, Folic Acid, Magnesium, Vitamin D, Vitamin E
- Immune supportStrong
From Bromelain, Echinacea purpurea, Powder, Folic Acid, Iodine, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Echinacea purpurea, Powder, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Betaine HCL, Biotin, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- Joints & tendonsStrong
- Mental clarityStrong
From Choline, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Echinacea purpurea, Powder, Vitamin A, Vitamin D, Vitamin E, Zinc
- Skin healthStrong
From Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Collagen, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- CholesterolStrong
From Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Folic Acid, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Workout performanceStrong
From Iron
- Skin repairStrong
From Bromelain, Collagen, Echinacea purpurea, Powder, Manganese, Pantothenic Acid, Papain, Vitamin A, Vitamin C, Vitamin E, Zinc
- Digestive supportStrong
From Betaine HCL, Bromelain, Choline, Collagen, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Inositol, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Betaine HCL, Biotin, Choline, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Joint mobilityStrong
From Collagen
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Biotin, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Skin hydrationStrong
From Collagen, Pantothenic Acid, Vitamin E
- Muscle crampsStrong
- Body compositionStrong
From Collagen
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Pain reliefStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Bromelain16 benefits
- Horsetail15 benefits
- Papain15 benefits
- Collagen14 benefits
- Echinacea14 benefits
- Calcium12 benefits
- Betaine HCL9 benefits