Skin
Vitamins by Good N' Natural
Sold as “Skin, Hair & Nails Formula, 120 Tablets, Good 'N Natural”
Supports 22 goals and 57 benefits, based on 23 supplements and 35,756 published studies.
- Price
- $5 – $10
- Servings
- 40
- Price/serv
- $0.15 – $0.25
- Price rank
- Cheapest 5%
- by price in Vitamins
Supplement Facts
Serving size: 3 Caplet(s) · 40 servings per container
| Vitamin A | 5000 IU | 100% |
| Vitamin C | 120 mg | 200% |
| Vitamin D | 100 IU | 25% |
| Vitamin E | 15 IU | 50% |
| Thiamine | 5 mg | 333% |
| Riboflavin | 5 mg | 294% |
| Niacin | 25 mg | 125% |
| Vitamin B6 | 5 mg | 250% |
| Folic Acid | 200 mcg | 50% |
| Vitamin B12 | 8 mcg | 133% |
| Biotin | 3000 mcg | 1000% |
| Pantothenic Acid | 15 mg | 150% |
| Calcium | 711 mg | 71% |
| Iron | 3 mg | 17% |
| Phosphorus | 150 mg | 15% |
| Iodine | 112.5 mcg | 75% |
| Magnesium | 100 mg | 25% |
| Zinc | 7.5 mg | 50% |
| Selenium | 12.5 mcg | 18% |
| Manganese | 5 mg | 250% |
| Sodium | 10 mg | 1% |
| PABA | 25 mg | - |
| Choline Bitartrate | 75 mg | - |
| Inositol | 30 mg | - |
| Ribonucleic Acid | 30 mg | - |
| Citrus Bioflavonoids | 25 mg | - |
| Rutin | 12.5 mg | - |
| Horsetail | 3 mg | - |
| Betaine Hydrochloride | 25 mg | - |
Suggested use: For adults, take three (3) caplets daily, preferably with meals.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 21 supplements
- Cognition6 benefits from 14 supplements
- Fitness6 benefits from 10 supplements
- Weight Management5 benefits from 15 supplements
- Cardiovascular5 benefits from 14 supplements
- Bone & Joint5 benefits from 10 supplements
- Hair & Skin4 benefits from 17 supplements
- Longevity4 benefits from 15 supplements
- Immune Support3 benefits from 16 supplements
- Women's Hormones3 benefits from 13 supplements
- Growth & Development3 benefits from 12 supplements
- Energy2 benefits from 19 supplements
- Organ Function2 benefits from 15 supplements
- Fertility2 benefits from 14 supplements
- Stress & Mood2 benefits from 13 supplements
- Men's Hormones2 benefits from 12 supplements
- Detox2 benefits from 8 supplements
- Gut Health2 benefits from 8 supplements
- Sexual Health1 benefit from 5 supplements
- Weight Gain1 benefit from 3 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Betaine HCL, Biotin, Choline Bitartrate, Folic Acid, Inositol, Iodine, Iron, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline Bitartrate, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Cell healthStrong
From Choline Bitartrate, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline Bitartrate, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Folic Acid, Niacin, Rutin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Choline Bitartrate, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- Immune supportStrong
From Folic Acid, Iodine, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Manganese, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Betaine HCL, Biotin, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Rutin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline Bitartrate, Folic Acid, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Folic Acid, Riboflavin, Vitamin B6
- Mental clarityStrong
From Choline Bitartrate, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Skin healthStrong
From Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline Bitartrate, Folic Acid, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Betaine HCL, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Nerve healthStrong
From Biotin, Calcium, Choline Bitartrate, Inositol, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Betaine HCL, Biotin, Choline Bitartrate, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Rutin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
- Brain healthStrong
From Choline Bitartrate, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Muscle maintenanceStrong
From Calcium, Choline Bitartrate, Magnesium, Selenium, Thiamine, Vitamin D
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
From Choline Bitartrate, Thiamine
- Blood sugarStrong
From Biotin, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
From Biotin, Inositol, Iodine, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- LearningStrong
From Choline Bitartrate
- Muscle crampsStrong
- Swelling reliefStrong
From Rutin
- Fat burnStrong
From Choline Bitartrate
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Rutin16 benefits
- Horsetail15 benefits
- Calcium12 benefits
- Betaine HCL9 benefits