Advanced One Multiple with Iron
Blended Vitamin & Mineral Supplements by Source Naturals
Sold as “Source Naturals Advanced One Multiple with Iron, 30 Tablets”
Supports 21 goals and 58 benefits, based on 34 supplements and 39,970 published studies.
Supplement Facts
Serving size: 1 Tablet(s)
| Vitamin A | 12000 IU | 240% |
| Vitamin A Palmitate | 10000 IU | - |
| Beta-Carotene | 2000 IU | - |
| Vitamin C | 250 mg | 417% |
| Vitamin D3 | 400 IU | 100% |
| Vitamin E | 150 IU | 500% |
| Thiamine | 60 mg | 4000% |
| Riboflavin | 60 mg | 3529% |
| Vitamin B3 | 75 mg | 375% |
| Niacinamide | 55 mg | - |
| Niacin | 20 mg | - |
| Vitamin B6 | 60 mg | 3000% |
| Folate | 400 mcg | 100% |
| Vitamin B12 | 100 mcg | 1667% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid | 75 mg | 750% |
| Calcium | 50 mg | 5% |
| Iron | 12 mg | 67% |
| Iodine | 100 mcg | 67% |
| Magnesium | 30 mg | 8% |
| Zinc | 15 mg | 100% |
| Selenium | 200 mcg | 286% |
| Copper | 1 mg | 50% |
| Manganese | 6 mg | 300% |
| Chromium | 200 mcg | 167% |
| Molybdenum | 100 mcg | 133% |
| Potassium | 10 mg | 1% |
| Choline Bitartrate | 60 mg | - |
| Inositol | 50 mg | - |
| PABA | 50 mg | - |
| Ascorbyl Palmitate | 40 mg | - |
| N-Acetyl Cysteine | 40 mg | - |
| Alpha-Lipoic Acid | 40 mg | - |
| Silymarin | 30 mg | - |
| Ginkgo leaf extract | 30 mg | - |
| MSM | 25 mg | - |
| Eleuthero root extract | 25 mg | - |
| Quercetin | 25 mg | - |
| Green Tea leaf extract | 20 mg | - |
| Grape seed extract | 20 mg | - |
| Coenzyme Q10 | 15 mg | - |
| Bilberry fruit extract | 10 mg | - |
| Black Pepper fruit extract | 2 mg | - |
| Boron | 1 mg | - |
Suggested use: 1 tablet daily with a meal.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 31 supplements
- Cognition6 benefits from 22 supplements
- Fitness6 benefits from 18 supplements
- Cardiovascular5 benefits from 22 supplements
- Weight Management5 benefits from 21 supplements
- Hair & Skin4 benefits from 28 supplements
- Immune Support4 benefits from 27 supplements
- Longevity4 benefits from 26 supplements
- Bone & Joint4 benefits from 15 supplements
- Organ Function3 benefits from 24 supplements
- Detox3 benefits from 20 supplements
- Growth & Development3 benefits from 16 supplements
- Women's Hormones3 benefits from 14 supplements
- Energy2 benefits from 26 supplements
- Stress & Mood2 benefits from 19 supplements
- Men's Hormones2 benefits from 16 supplements
- Fertility2 benefits from 14 supplements
- Gut Health2 benefits from 10 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Magnesium, Manganese, Vitamin D3, Zinc
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Beta-Carotene, Biotin, Boron, Choline Bitartrate, Coenzyme Q10, Copper, Folic Acid, Ginkgo Biloba, Green Tea Extract, Inositol, Iodine, Iron, Magnesium, N-Acetyl Cysteine, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Beta-Carotene, Green Tea Extract, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline Bitartrate, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Growth supportStrong
From Beta-Carotene, Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- EnduranceStrong
From Coenzyme Q10, Ginkgo Biloba, Iron, Thiamine
- Oral healthStrong
From Calcium, Green Tea Extract, Vitamin C, Vitamin D3
- WellbeingStrong
From Beta-Carotene, Biotin, Folic Acid, Grape Seed Extract, Magnesium, Milk Thistle, Vitamin D3, Vitamin E
- Immune supportStrong
From Alpha-Lipoic Acid, Beta-Carotene, Boron, Coenzyme Q10, Copper, Folic Acid, Grape Seed Extract, Green Tea Extract, Iodine, Iron, Magnesium, Manganese, Milk Thistle, Molybdenum, N-Acetyl Cysteine, Niacin, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Nutrient uptakeStrong
From Beta-Carotene, Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- ProductivityStrong
From Iron
- Tissue repairStrong
- CholesterolStrong
From Chromium, Milk Thistle, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Grape Seed Extract, Green Tea Extract, Iron, Vitamin A, Vitamin C, Vitamin E
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Ginkgo Biloba, Milk Thistle, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Coenzyme Q10, Iron
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline Bitartrate, Copper, Ginkgo Biloba, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Green Tea Extract, Inositol, Vitamin D3
- Vascular healthStrong
- Brain healthStrong
From Choline Bitartrate, Copper, Folic Acid, Manganese, N-Acetyl Cysteine, Niacin, Quercetin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Calcium, Choline Bitartrate, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- MemoryStrong
- Skin repairStrong
From Beta-Carotene, Boron, Copper, Grape Seed Extract, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Milk Thistle, Niacin, Quercetin, Thiamine, Vitamin B6
- LearningStrong
From Choline Bitartrate
- Mucus clearanceStrong
From N-Acetyl Cysteine
- Muscle crampsStrong
- Fat burnStrong
From Choline Bitartrate, Chromium
- Joints & tendonsStrong
From Copper, Grape Seed Extract, Manganese, Vitamin C
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Copper, Manganese, MSM, Niacin, Quercetin, Vitamin C
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
From Green Tea Extract, Iodine, Niacin, Thiamine, Zinc
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Quercetin20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Ginkgo Biloba19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Alpha-Lipoic Acid18 benefits
- Green Tea Extract18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- N-Acetyl Cysteine17 benefits
- MSM17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Milk Thistle16 benefits
- Grape Seed Extract16 benefits
- Boron16 benefits
- Chromium15 benefits
- Beta-Carotene14 benefits
- Molybdenum14 benefits
- Calcium12 benefits