One n Only Whole Food Multivitamin by Pure Essence, 30 Tablets
Multivitamins by PURE ESSENCE LABS
Sold as “One n Only Whole Food Multivitamin by Pure Essence - Super Energetic Once a Day with Superfoods, Minerals, Enzymes, Vitamin D, D3, B12, Biotin - 30 Tablets”
Supports 22 goals and 56 benefits, based on 28 supplements and 43,662 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.65 – $1.00
- Cheaper than
- 60%
- of Multivitamins products
Supplement Facts
Serving size: 1 Tablet(s) · 30 servings per container
| Vitamin A | 6000 mcg | 667% |
| Vitamin C | 240 mg | 267% |
| Vitamin D3 | 25 mcg | 125% |
| Vitamin E | 83 mg | 553% |
| Vitamin K2 | 20 mcg | 17% |
| Thiamine | 22.5 mg | 1875% |
| Riboflavin | 25.5 mg | 1962% |
| Niacin | 25 mg | 156% |
| Vitamin B6 | 30 mg | 1765% |
| Folate | 400 mcg | 100% |
| Vitamin B12 | 100 mcg | 4167% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid | 30 mg | 600% |
| Choline | 50 mg | 9% |
| Calcium | 32 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 25 mg | 6% |
| Zinc | 15 mg | 136% |
| Selenium | 100 mcg | 182% |
| Copper | 1 mg | 111% |
| Manganese | 2.5 mg | 109% |
| Chromium | 100 mcg | 286% |
| Molybdenum | 30 mcg | 67% |
| Potassium | 5 mg | 2% |
| SuperFood Complex | 387.5 mg | - |
| Chlorella | - | - |
| organic Spirulina | - | - |
| organic Oat grass juice extract | - | - |
| North Atlantic Kelp | - | - |
| Herbal Extracts | 220 mg | - |
| Codonopsis extract | - | - |
| Astragalus extract | - | - |
| Eleuthero extract | - | - |
| Schizandra extract | - | - |
| Fo-Ti extract | - | - |
| Gynostemma extract | - | - |
| Co-Nutrients | 35 mg | - |
| Inositol | - | - |
| Mixed Tocopherol Complex | - | - |
| Bioflavonoids | 50 mg | - |
| Hesperidin | - | - |
| Rutin | - | - |
| Quercetin | - | - |
| Minerals | 26 mg | - |
| ionic Sea Minerals | - | - |
| Boron Glycinate | - | - |
| Vanadium | - | - |
| Digestive Aids/Enzymes | 10 mg | - |
| Protease | - | - |
| Amylase | - | - |
| Cellulase | - | - |
| Lactase | - | - |
| Lipase | - | - |
| Invertase | - | - |
Suggested use: One-daily
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 28 supplements
- Bone & Joint6 benefits from 14 supplements
- Weight Management5 benefits from 21 supplements
- Cardiovascular5 benefits from 20 supplements
- Cognition5 benefits from 17 supplements
- Fitness5 benefits from 14 supplements
- Longevity4 benefits from 21 supplements
- Immune Support3 benefits from 20 supplements
- Hair & Skin3 benefits from 18 supplements
- Growth & Development3 benefits from 14 supplements
- Women's Hormones3 benefits from 12 supplements
- Daily Comfort3 benefits from 3 supplements
- Energy2 benefits from 22 supplements
- Organ Function2 benefits from 18 supplements
- Stress & Mood2 benefits from 14 supplements
- Detox2 benefits from 13 supplements
- Fertility2 benefits from 13 supplements
- Gut Health2 benefits from 11 supplements
- Men's Hormones2 benefits from 11 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- HydrationStrong
From Electrolytes, Magnesium
- Bone healthStrong
From Calcium, Copper, Iodine, Magnesium, Manganese, Vitamin D3, Zinc
- Cell healthStrong
From Chlorella, Choline, Copper, Folic Acid, Hesperidin, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Electrolytes, Folic Acid, Hesperidin, Niacin, Quercetin, Rutin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Hesperidin, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Biotin, Chlorella, Folic Acid, Magnesium, Rutin, Vitamin D3, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Immune supportStrong
From Chlorella, Copper, Folic Acid, Hesperidin, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Chlorella, Copper, Hesperidin, Manganese, Quercetin, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Quercetin, Riboflavin, Rutin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Digestive supportStrong
From Choline, Copper, Electrolytes, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Thiamine
- Heart healthStrong
From Calcium, Chlorella, Choline, Chromium, Folic Acid, Magnesium, Niacin, Quercetin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Chlorella, Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- InflammationStrong
From Chlorella, Hesperidin, Quercetin, Rutin, Vanadium, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
From Biotin, Calcium, Electrolytes, Hesperidin
- Respiratory comfortStrong
From Quercetin, Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Hesperidin, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Electrolytes, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chlorella, Chromium, Inositol, Vanadium, Vitamin D3
- MetabolismStrong
From Biotin, Chlorella, Choline, Chromium, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Rutin, Thiamine, Vanadium, Vitamin B6, Zinc
- Vascular healthStrong
From Hesperidin, Rutin, Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Hesperidin, Manganese, Niacin, Quercetin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Hesperidin, Magnesium
- Gut healthStrong
From Hesperidin, Vitamin A
- Mood balanceStrong
From Chlorella, Choline, Copper, Folic Acid, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Pain reliefStrong
From Electrolytes
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
From Calcium, Electrolytes, Magnesium
- Energy & FatigueStrong
From Biotin, Choline, Copper, Electrolytes, Folic Acid, Hesperidin, Inositol, Iodine, Magnesium, Niacin, Quercetin, Riboflavin, Rutin, Selenium, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Blood sugarStrong
From Biotin, Chromium, Hesperidin, Inositol, Magnesium, Niacin, Quercetin, Thiamine, Vanadium, Vitamin B6
- EnduranceStrong
From Electrolytes, Thiamine
- Exercise recoveryStrong
From Chlorella, Electrolytes, Hesperidin, Magnesium, Pantothenic Acid, Quercetin, Vitamin C, Vitamin E
- Focus & concentrationStrong
From Choline, Electrolytes, Inositol, Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Workout performanceStrong
From Electrolytes
- Mental clarityStrong
From Choline, Folic Acid, Iodine, Niacin, Quercetin, Thiamine, Vitamin B6, Zinc
- Swelling reliefStrong
From Rutin
- Body temperatureStrong
From Electrolytes, Iodine
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Quercetin20 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Chlorella19 benefits
- Hesperidin19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Rutin16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Electrolytes14 benefits
- Calcium12 benefits