Body temperature

3 supplements analyzed and ranked by clinical evidence.

Supplements3

Supplement Evidence

Immersion/cooling: ↓ core temp

Hydration/salt: ↑ core temp

-0.5°C, +7% PV

6567 studies·14 benefits

Thyroid shrinkage -71%

Hypothyroid shift 61%

1602 studies·17 benefits

BAT +48.8%, +46.4%

Vascular density, REE +0.9

246 studies·18 benefits

Main Effects

Immersion/cooling: ↓ core temp

Hydration/salt: ↑ core temp

-0.5°C, +7% PV

Thyroid shrinkage -71%

Hypothyroid shift 61%

BAT +48.8%, +46.4%

Vascular density, REE +0.9