Optimum Nutrition Opti-Women Multivitamin Food Supplement, Capsules
Blended Vitamin & Mineral Supplements by Optimum Nutrition
Sold as “Optimum Nutrition Opti-Women Multivitamin Food Supplement, Capsules with Essential Vitamins and Minerals for Women, Unflavoured, 30 Servings, 60 Capsules”
- Price
- Not recorded
- Servings
- 30
Supports 21 goals and 55 benefits, based on 28 supplements and 35,483 published studies.
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin A | 1500 mcg | 167% |
| Vitamin C | 250 mg | 278% |
| Vitamin D | 15 mcg | 75% |
| Vitamin E | 67 mg | 447% |
| Vitamin K | 80 mcg | 67% |
| Thiamin | 20 mg | 1667% |
| Riboflavin | 20 mg | 1538% |
| Niacin | 20 mg | 125% |
| Vitamin B6 | 20 mg | 1176% |
| Folate | 1020 mcg | 255% |
| Vitamin B12 | 100 mcg | 4167% |
| Biotin | 250 mcg | 833% |
| Pantothenic Acid | 20 mg | 400% |
| Calcium | 150 mg | 12% |
| Iron | 18 mg | 100% |
| lodine | 200 mcg | 133% |
| Magnesium | 75 mg | 18% |
| Zinc | 15 mg | 136% |
| Selenium | 70 mcg | 127% |
| Copper | 2 mg | 222% |
| Manganese | 5 mg | 217% |
| Chromium | 120 mcg | 343% |
| Molybdenum | 70 mcg | 156% |
| Dong Quai(Angelica sinensis) 4:1 Root Extract | 80 mg | - |
| Chasteberry (Vitex agnus-castus) 4:1 Berry Extract | 50 mg | - |
| Garcinia Extract (Garcinia cambogia)(rind) | 50 mg | - |
| Uva Ursi powdered (leaf) Extract | 50 mg | - |
| Horse Chestnut Extract (Aesculus hippocastanum) (root)(standardized to 20% aescin) | 50 mg | - |
| Alpha Lipoic Acid | 25 mg | - |
| Butchers Broom powdered (root) | 20 mg | - |
| Lemon Peel Powder | 15 mg | - |
| Isopropoxy Isoflavone | 10 mg | - |
| Grape Seed Extract | 10 mg | - |
| Deodorized Garlic | 10 mg | - |
| Soy Isoflavones | 10 mg | - |
| Lycopene (tomato lycopene) | 2 mg | - |
| Lutein | 250 mcg | - |
| Alpha-Carotene | 250 mcg | - |
| Cryptoxanthin | 93.5 mcg | - |
| Zeaxanthin | 22.8 mcg | - |
Suggested use: For women, consume 2 capsules with food.
Evidence from published research
Goals
- Essential Health8 benefits from 26 supplements
- Fitness6 benefits from 14 supplements
- Cardiovascular5 benefits from 22 supplements
- Cognition5 benefits from 19 supplements
- Weight Management5 benefits from 18 supplements
- Hair & Skin4 benefits from 24 supplements
- Longevity4 benefits from 22 supplements
- Bone & Joint4 benefits from 15 supplements
- Immune Support3 benefits from 21 supplements
- Organ Function3 benefits from 21 supplements
- Growth & Development3 benefits from 17 supplements
- Energy2 benefits from 17 supplements
- Detox2 benefits from 15 supplements
- Fertility2 benefits from 15 supplements
- Stress & Mood2 benefits from 14 supplements
- Women's Hormones2 benefits from 13 supplements
- Men's Hormones2 benefits from 12 supplements
- Gut Health2 benefits from 7 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 4 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Lycopene, Magnesium, Manganese, Soy Isoflavones, Vitamin B12, Vitamin D, Vitamin K, Zinc
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Copper, Folic Acid, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Alpha-Lipoic Acid, Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iron, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Lutein, Thiamine, Vitamin B12
- Oral healthStrong
- WellbeingStrong
From Biotin, Folic Acid, Grape Seed Extract, Magnesium, Vitamin B12, Vitamin D, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Grape Seed Extract, Lutein, Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zeaxanthin, Zinc
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6, Vitamin K
- Mental clarityStrong
From Alpha-Lipoic Acid, Folic Acid, Iron, Niacin, Soy Isoflavones, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Grape Seed Extract, Lycopene, Soy Isoflavones, Vitamin A, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid, Soy Isoflavones
- Skin appearanceStrong
From Biotin, Grape Seed Extract, Iron, Lutein, Lycopene, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Alpha-Lipoic Acid, Copper, Folic Acid, Iron, Magnesium, Riboflavin, Selenium, Soy Isoflavones, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Soy Isoflavones, Vitamin D
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Copper, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
- Brain healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Grape Seed Extract, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Hormone balanceStrong
From Magnesium, Selenium, Soy Isoflavones, Zinc
- FertilityStrong
From Folic Acid, Lycopene, Manganese, Selenium, Soy Isoflavones, Vitamin A, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Vitamin E, Zinc
- Muscle crampsStrong
- MemoryStrong
From Thiamine, Vitamin B12
- Urinary comfortStrong
From Lycopene, Soy Isoflavones
- Joints & tendonsStrong
From Copper, Grape Seed Extract, Manganese, Vitamin C
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Copper, Manganese, Niacin, Soy Isoflavones, Vitamin C, Vitamin K
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, Molybdenum, Niacin, Selenium
What the brand says
Optimum Nutrition Opti-Women Multivitamin Food Supplement, Capsules with Essential Vitamins and Minerals for Women, Unflavoured, 30 Servings, 60 Capsules
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Alpha-Lipoic Acid18 benefits
- Soy Isoflavones18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Grape Seed Extract16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Lutein8 benefits
- Zeaxanthin7 benefits