Multi and Mineral Without Iron Multivitamin
Multivitamins by Swanson
Sold as “Swanson Multi and Mineral Without Iron Multivitamin, 90 Tablets, 4 Pack”
Supports 22 goals and 53 benefits, based on 22 supplements and 31,554 published studies.
- Servings
- 30
Supplement Facts
Serving size: 3 Tablets · 30 servings per container
Suggested use: As a dietary supplement, take three tablets per day with water.
Evidence from published research
Goals
- Essential Health8 benefits from 21 supplements
- Cardiovascular5 benefits from 16 supplements
- Weight Management5 benefits from 16 supplements
- Cognition5 benefits from 13 supplements
- Bone & Joint5 benefits from 10 supplements
- Longevity4 benefits from 16 supplements
- Hair & Skin3 benefits from 16 supplements
- Immune Support3 benefits from 13 supplements
- Fitness3 benefits from 10 supplements
- Growth & Development3 benefits from 10 supplements
- Men's Hormones3 benefits from 10 supplements
- Women's Hormones3 benefits from 7 supplements
- Energy2 benefits from 15 supplements
- Organ Function2 benefits from 15 supplements
- Gut Health2 benefits from 13 supplements
- Detox2 benefits from 10 supplements
- Stress & Mood2 benefits from 9 supplements
- Fertility2 benefits from 8 supplements
- Sexual Health2 benefits from 4 supplements
- Daily Comfort2 benefits from 3 supplements
- Weight Gain1 benefit from 3 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Nutrition sourceStrong
From Potassium, Spirulina, Vitamin B6
- Cell healthStrong
From Betaine, Choline, Manganese, Niacin, Pantothenic Acid, Potassium, Vitamin A, Vitamin E, Zinc
- Blood pressureStrong
- Oral healthStrong
- DetoxificationStrong
- Nutrient uptakeStrong
From Bee Pollen, Pantothenic Acid, Spirulina, Vitamin D, Vitamin E
- Eye healthStrong
From Lutein, Rutin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Skin healthStrong
From Ginseng, Inositol, Lutein, Magnesium, Manganese, Niacin, Pantothenic Acid, Rutin, Vitamin A, Vitamin B6, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Pregnancy supportStrong
From Calcium, Choline, Vitamin B6, Vitamin D
- Respiratory comfortStrong
- CholesterolStrong
From Betaine, Niacin, Pantothenic Acid, Spirulina
- Skin appearanceStrong
- Growth supportStrong
- Illness recoveryStrong
- Digestive supportStrong
From Bee Pollen, Betaine, Bromelain, Choline, Ginseng, Magnesium, Manganese, Niacin, Pantothenic Acid, Potassium, Spirulina, Thiamine
- Weight managementStrong
From Bee Pollen, Betaine, Ginseng, Inositol, Spirulina, Vitamin D
- MetabolismStrong
From Betaine, Choline, Inositol, Magnesium, Manganese, Niacin, Pantothenic Acid, Potassium, Rutin, Thiamine, Vitamin B6, Zinc
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Blood sugarStrong
From Ginseng, Inositol, Magnesium, Niacin, Potassium, Thiamine, Vitamin B6
- Skin repairStrong
From Bromelain, Manganese, Pantothenic Acid, Papain, Vitamin A, Vitamin E, Zinc
- Mood balanceStrong
From Choline, Ginseng, Inositol, Magnesium, Spirulina, Thiamine, Vitamin B6, Vitamin D, Zinc
- Hormone balanceStrong
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Potassium, Spirulina, Vitamin E
- Energy & FatigueStrong
From Bee Pollen, Choline, Ginseng, Inositol, Magnesium, Niacin, Potassium, Rutin, Spirulina, Thiamine, Vitamin B6, Vitamin D, Zinc
- Mental clarityStrong
From Choline, Ginseng, Niacin, Spirulina, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Swelling reliefStrong
- Focus & concentrationStrong
From Betaine, Choline, Ginseng, Inositol, Lutein, Thiamine, Vitamin B6
- VitalityStrong
From Niacin, Pantothenic Acid, Spirulina, Thiamine, Vitamin A, Vitamin B6
- Vascular healthStrong
From Rutin
- Sexual wellnessStrong
From Ginseng
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Pain reliefStrong
- Appetite regulationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Spirulina20 benefits
- Bee Pollen20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Vitamin B618 benefits
- Zinc18 benefits
- Manganese18 benefits
- Ginseng18 benefits
- Choline18 benefits
- Inositol18 benefits
- Betaine18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Potassium17 benefits
- Rutin16 benefits
- Bromelain16 benefits
- Papain15 benefits
- Calcium12 benefits
- Lutein8 benefits