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Apple Pectin

4 benefits mapped to clinical evidence across supplements.

Dose per serving from products

253 products in our catalogue print how much Apple Pectin a serving holds.

Most common: 10 mg to 25 mg, 34% of 253 products.

Dose per servingProducts
2.5 mg or less
3
2.5 mg to 5 mg
11
5 mg to 10 mg
29
10 mg to 25 mg
85
25 mg to 50 mg
46
50 mg to 100 mg
22
100 mg to 250 mg
20
250 mg to 500 mg
13
500 mg to 1 g
12
over 1 g
12

Benefit Evidence

Less diarrhea, +27%

Shorter duration, -5.2h

334 people

Shorter diarrhea, +27% recovery

Fewer stools, shorter duration

334 people

Cesium burden -62.6%

Detoxification lowered 11.3 Bq/kg

64 people

Cs burden -63%

Lower radiation exposure

64 people

Research sources

Bowel regularity (2)
  1. [Double-blind comparison of an apple pectin-chamomile extract preparation with placebo in children with diarrhea]

    PubMed ID: 9463302

    Shorter diarrhea duration and higher resolution rate indicate improved bowel regularity during acute episodes (product contained chamomile).

  2. Double-blind, randomized evaluation of clinical efficacy and tolerability of an apple pectin-chamomile extract in children with unspecific diarrhea

    PubMed ID: 16889120

    Reduced stool frequency and shortened diarrhea in a large pediatric RCT (pectin+chamomile).

Digestive support (2)
  1. [Double-blind comparison of an apple pectin-chamomile extract preparation with placebo in children with diarrhea]

    PubMed ID: 9463302

    Pectin/chamomile shortened diarrhea and increased recovery in children — clinically relevant soothing of acute digestive distress.

  2. Double-blind, randomized evaluation of clinical efficacy and tolerability of an apple pectin-chamomile extract in children with unspecific diarrhea

    PubMed ID: 16889120

    Large pediatric RCT: apple pectin–chamomile product shortened diarrhea and reduced stool frequency vs placebo.

Detoxification (1)
  1. Reducing the 137Cs-load in the organism of "Chernobyl" children with apple-pectin

    PubMed ID: 14745664

    Randomized double-blind placebo-controlled trial: oral apple-pectin substantially reduced whole-body radioactive 137Cs burden (~62.6% vs 13.9%).

Wellbeing (1)
  1. Reducing the 137Cs-load in the organism of "Chernobyl" children with apple-pectin

    PubMed ID: 14745664

    Large reduction in whole-body 137Cs burden is a clear, meaningful benefit relevant to overall health/wellbeing.

Similar by evidence

Supplements the same benefits carry qualifying findings for — a fact about the evidence graph, not a recommendation to swap.

Products with Apple Pectin

Search all

722 products whose verified label declares Apple Pectin — not every bottle that mentions it in a title.

Being studied right now

Recruiting clinical trials registered on ClinicalTrials.gov. A trial in progress has no result yet — this is what the field is asking, not what it found.