Mega-One Multi-Vitamin with Minerals*, 180 Tablets
Blended Vitamin & Mineral Supplements by Source Naturals
Sold as “Source Naturals Mega-One Multi-Vitamin with Minerals* - 180 Tablets”
Supports 22 goals and 57 benefits, based on 28 supplements and 37,622 published studies.
- Price
- $30 – $40
- Servings
- 180
- Price/serv
- $0.15 – $0.25
- Cheaper than
- 50%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 1 Tablet(s) · 180 servings per container
| Vitamin A | 2850 mcg | 317% |
| Vitamin A Palmitate | 2100 mcg | - |
| Beta-Carotene | 750 mcg | - |
| Vitamin C | 250 mg | 278% |
| Vitamin D3 | 10 mcg | 50% |
| Vitamin E | 67 mg | 447% |
| Thiamin | 85 mg | 7083% |
| Riboflavin | 85 mg | 6538% |
| Niacin | 85 mg | 531% |
| Vitamin B6 | 85 mg | 5000% |
| Folate | 714 mcg DFE | 178% |
| Folic Acid | 420 mcg | - |
| Vitamin B12 | 90 mcg | 3750% |
| Biotin | 90 mcg | 300% |
| Pantothenic Acid | 85 mg | 1700% |
| Calcium | 40 mg | 3% |
| Iron | 11 mg | 61% |
| Iodine | 150 mcg | 100% |
| Magnesium | 20 mg | 5% |
| Zinc | 15 mg | 136% |
| Selenium | 50 mcg | 90% |
| Copper | 1 mg | 111% |
| Manganese | 6 mg | 260% |
| Chromium | 100 mcg | 286% |
| Molybdenum | 100 mcg | 133% |
| Potassium | 10 mg | 1% |
| Choline Bitartrate | 85 mg | - |
| PABA | 85 mg | - |
| Inositol | 85 mg | - |
| Citrus Bioflavonoid Complex | 25 mg | - |
| Rutin | 21 mg | - |
| Hesperidin | 5 mg | - |
| Boron | 1 mg | - |
Suggested use: 1 tablet daily with a meal.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 26 supplements
- Cognition6 benefits from 18 supplements
- Fitness6 benefits from 13 supplements
- Weight Management5 benefits from 19 supplements
- Cardiovascular5 benefits from 18 supplements
- Bone & Joint5 benefits from 14 supplements
- Hair & Skin4 benefits from 22 supplements
- Longevity4 benefits from 20 supplements
- Immune Support3 benefits from 21 supplements
- Growth & Development3 benefits from 17 supplements
- Women's Hormones3 benefits from 15 supplements
- Energy2 benefits from 23 supplements
- Organ Function2 benefits from 19 supplements
- Fertility2 benefits from 15 supplements
- Stress & Mood2 benefits from 15 supplements
- Men's Hormones2 benefits from 14 supplements
- Detox2 benefits from 12 supplements
- Gut Health2 benefits from 9 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Magnesium, Manganese, Vitamin B12, Vitamin D3, Zinc
- Energy & FatigueStrong
From Beta-Carotene, Biotin, Boron, Choline Bitartrate, Copper, Folic Acid, Hesperidin, Inositol, Iodine, Iron, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Beta-Carotene, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline Bitartrate, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B12, Vitamin B6, Vitamin D3
- Cell healthStrong
From Beta-Carotene, Choline Bitartrate, Copper, Folic Acid, Hesperidin, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Beta-Carotene, Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline Bitartrate, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Blood circulationStrong
From Copper, Folic Acid, Hesperidin, Niacin, Rutin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Vitamin C, Vitamin D3
- Healthy agingStrong
From Beta-Carotene, Calcium, Choline Bitartrate, Chromium, Folic Acid, Hesperidin, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E
- WellbeingStrong
From Beta-Carotene, Biotin, Folic Acid, Magnesium, Rutin, Vitamin B12, Vitamin D3, Vitamin E
- Immune supportStrong
From Beta-Carotene, Boron, Copper, Folic Acid, Hesperidin, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Beta-Carotene, Copper, Hesperidin, Manganese, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Beta-Carotene, Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Beta-Carotene, Riboflavin, Rutin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline Bitartrate, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B12, Vitamin B6
- Mental clarityStrong
From Boron, Choline Bitartrate, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Boron, Hesperidin, Rutin, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Beta-Carotene, Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- Tissue repairStrong
From Biotin, Calcium, Hesperidin
- Exercise recoveryStrong
From Hesperidin, Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
From Beta-Carotene, Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Hesperidin, Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline Bitartrate, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Choline Bitartrate, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline Bitartrate, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B12, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Inositol, Vitamin D3
- MetabolismStrong
From Biotin, Choline Bitartrate, Chromium, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Rutin, Thiamine, Vitamin B12, Vitamin B6, Zinc
- Vascular healthStrong
From Hesperidin, Rutin, Vitamin C
- Brain healthStrong
From Choline Bitartrate, Copper, Folic Acid, Hesperidin, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E
- Muscle maintenanceStrong
From Calcium, Choline Bitartrate, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
From Hesperidin, Magnesium
- Gut healthStrong
From Hesperidin, Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Beta-Carotene, Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- MemoryStrong
- Blood sugarStrong
From Biotin, Chromium, Hesperidin, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- LearningStrong
From Choline Bitartrate
- Muscle crampsStrong
- Swelling reliefStrong
From Rutin
- Fat burnStrong
From Choline Bitartrate, Chromium
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Hesperidin19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Rutin16 benefits
- Boron16 benefits
- Chromium15 benefits
- Beta-Carotene14 benefits
- Molybdenum14 benefits
- Calcium12 benefits