NOW ADAM 90 Veg Capsules
Diet & Sports Nutrition by NOW Foods
Supports 21 goals and 52 benefits, based on 30 supplements and 36,083 published studies.
- Price
- $15 – $25
- Servings
- 30
- Price/serv
- $0.55 – $0.85
- Cheaper than
- 64%
- of Diet & Sports Nutrition products
Supplement Facts
Serving size: 3 Veg Capsule(s) · 30 servings per container
| Vitamin A | 3000 mcg | 333% |
| Vitamin C | 250 mg | 278% |
| Vitamin D | 25 mcg | 125% |
| Vitamin E | 100 mg | 667% |
| Vitamin K | 80 mcg | 67% |
| Thiamine | 25 mg | 2083% |
| Riboflavin | 25 mg | 1923% |
| Niacin | 35 mg | 219% |
| Vitamin B6 | 25 mg | 1471% |
| Folate | 680 mcg DFE | 170% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 250 mcg | 10417% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 50 mg | 1000% |
| Choline | 25 mg | 5% |
| Calcium | 50 mg | 4% |
| Iodine | 150 mcg | 100% |
| Magnesium | 25 mg | 6% |
| Zinc | 15 mg | 136% |
| Selenium | 200 mcg | 364% |
| Copper | 0.5 mg | 56% |
| Manganese | 2 mg | 87% |
| Chromium | 200 mcg | 571% |
| Molybdenum | 75 mcg | 167% |
| Potassium | 25 mg | 1% |
| Saw Palmetto | 160 mg | - |
| Alpha Lipoic Acid | 50 mg | - |
| Aloe vera leaf concentrate | 50 mg | - |
| Grape seed extract | 25 mg | - |
| Inositol | 25 mg | - |
| CoQ10 | 15 mg | - |
| Trans-Resveratrol | 10 mg | - |
| Lycopene | 3 mg | - |
| FloraGLO | 500 mcg | - |
Suggested use: Suggested usage: Take 3 capsules daily with food.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 30 supplements
- Cardiovascular5 benefits from 22 supplements
- Weight Management5 benefits from 21 supplements
- Cognition5 benefits from 20 supplements
- Longevity4 benefits from 24 supplements
- Bone & Joint4 benefits from 15 supplements
- Hair & Skin3 benefits from 24 supplements
- Organ Function3 benefits from 23 supplements
- Immune Support3 benefits from 22 supplements
- Growth & Development3 benefits from 15 supplements
- Fitness3 benefits from 14 supplements
- Women's Hormones3 benefits from 14 supplements
- Energy2 benefits from 20 supplements
- Fertility2 benefits from 16 supplements
- Stress & Mood2 benefits from 16 supplements
- Detox2 benefits from 15 supplements
- Men's Hormones2 benefits from 13 supplements
- Gut Health2 benefits from 8 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 6 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Iodine, Lycopene, Magnesium, Manganese, Vitamin D2, Vitamin K, Zinc
- Cell healthStrong
From Alpha-Lipoic Acid, Choline, Coenzyme Q10, Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Resveratrol, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Oral healthStrong
From Calcium, Lycopene, Vitamin C, Vitamin D2
- WellbeingStrong
From Biotin, Folic Acid, Grape Seed Extract, Magnesium, Resveratrol, Saw Palmetto, Vitamin D2, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D2, Vitamin K
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D2, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Coenzyme Q10, Grape Seed Extract, Lutein, Lycopene, Resveratrol, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Hormone balanceStrong
From Inositol, Iodine, Magnesium, Saw Palmetto, Selenium, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Coenzyme Q10, Folic Acid, Grape Seed Extract, Lycopene, Magnesium, Niacin, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D2, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6, Vitamin K
- InflammationStrong
From Grape Seed Extract, Lycopene, Resveratrol, Saw Palmetto, Vitamin A, Vitamin D2, Vitamin E, Zinc
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Inositol, Iodine, Lutein, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Resveratrol, Riboflavin, Saw Palmetto, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D2
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid, Resveratrol
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Grape Seed Extract, Lutein, Lycopene, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D2
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D2, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Inositol, Resveratrol, Vitamin D2
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline, Chromium, Coenzyme Q10, Copper, Inositol, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Resveratrol, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Grape Seed Extract, Vitamin C, Vitamin K
- Brain healthStrong
From Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Resveratrol, Riboflavin, Thiamine, Vitamin D2, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D2
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline, Coenzyme Q10, Copper, Folic Acid, Inositol, Iodine, Magnesium, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Urinary comfortStrong
From Lycopene, Saw Palmetto
- Skin repairStrong
From Copper, Grape Seed Extract, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Resveratrol, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Choline, Coenzyme Q10, Copper, Folic Acid, Inositol, Iodine, Magnesium, Niacin, Resveratrol, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- FertilityStrong
From Folic Acid, Inositol, Iodine, Lycopene, Manganese, Saw Palmetto, Selenium, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B6
- Mental clarityStrong
From Alpha-Lipoic Acid, Choline, Coenzyme Q10, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
From Copper, Grape Seed Extract, Manganese, Vitamin C
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Copper, Manganese, Niacin, Resveratrol, Vitamin C, Vitamin K
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Resveratrol19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Alpha-Lipoic Acid18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Grape Seed Extract16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Saw Palmetto13 benefits
- Calcium12 benefits
- Lutein8 benefits