HIM 180 caps
Multivitamins by Karuna
Sold as “Karuna - HIM 180 caps”
Supports 21 goals and 50 benefits, based on 26 supplements and 33,726 published studies.
- Price
- $45 – $65
- Servings
- 30
- Price/serv
- $1.50 – $2.20
- Cheaper than
- 18%
- of Multivitamins products
Supplement Facts
| Vitamin A | 20000 IU | 400% |
| Vitamin C | 1000 mg | 1667% |
| Vitamin D3 | 1000 IU | 250% |
| Vitamin E | 400 IU | 1333% |
| Vitamin K1 | 120 mcg | 150% |
| Vitamin B1 | 40 mg | 2667% |
| Vitamin B2 | 40 mg | 2353% |
| Vitamin B3 | 40 mg | 200% |
| Vitamin B6 | 40 mg | 2000% |
| Folic Acid | 800 mcg | 200% |
| Vitamin B12 | 450 mcg | 7500% |
| Biotin | 400 mcg | 133% |
| Vitamin B5 | 40 mg | 400% |
| Calcium | 250 mg | 25% |
| Iodine | 75 mcg | 50% |
| Magnesium | 250 mg | 63% |
| Zinc | 15 mg | 100% |
| Selenium | 200 mcg | 286% |
| Copper | 1.5 mg | 75% |
| Manganese | 5 mg | 250% |
| Chromium | 200 mcg | 167% |
| Molybdenum | 75 mcg | 100% |
| Panax Ginseng | 200 mg | - |
| Beta-Sitosterol | 90 mg | - |
| Natural Alpha-Carotene | 4750 IU | - |
| Lutein | 6 mg | - |
| Lycopene | 6 mg | - |
| Boron | 1 mg | - |
| Zeaxanthin | 246 mcg | - |
| Vanadium | 50 mcg | - |
| Cryptozanthin | 8 mcg | - |
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 25 supplements
- Cardiovascular5 benefits from 18 supplements
- Weight Management5 benefits from 17 supplements
- Longevity4 benefits from 21 supplements
- Cognition4 benefits from 17 supplements
- Bone & Joint4 benefits from 12 supplements
- Hair & Skin3 benefits from 19 supplements
- Immune Support3 benefits from 19 supplements
- Organ Function3 benefits from 17 supplements
- Growth & Development3 benefits from 15 supplements
- Fitness3 benefits from 9 supplements
- Energy2 benefits from 18 supplements
- Detox2 benefits from 12 supplements
- Fertility2 benefits from 12 supplements
- Men's Hormones2 benefits from 12 supplements
- Stress & Mood2 benefits from 12 supplements
- Women's Hormones2 benefits from 11 supplements
- Gut Health2 benefits from 7 supplements
- Sexual Health1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Lycopene, Magnesium, Manganese, Vitamin D3, Zinc
- Cell healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Lutein, Lycopene, Niacin, Panax Ginseng, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Lycopene, Vitamin C, Vitamin D3
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Lutein, Lycopene, Niacin, Panax Ginseng, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Zeaxanthin
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Panax Ginseng, Vitamin D3, Vitamin E, Zeaxanthin
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Panax Ginseng, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Lutein, Lycopene, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Lutein, Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zeaxanthin, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- InflammationStrong
From Boron, Lycopene, Vanadium, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Copper, Iodine, Lutein, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zeaxanthin, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Folic Acid, Panax Ginseng, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Vanadium, Vitamin D3
- MetabolismStrong
From Biotin, Chromium, Copper, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Panax Ginseng, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C, Zeaxanthin
- Brain healthStrong
From Copper, Folic Acid, Lycopene, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Zeaxanthin
- Muscle maintenanceStrong
From Calcium, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Copper, Folic Acid, Iodine, Magnesium, Panax Ginseng, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Iodine, Niacin, Panax Ginseng, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vanadium, Vitamin B6
- Exercise recoveryStrong
From Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Focus & concentrationStrong
From Iodine, Lutein, Panax Ginseng, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Boron, Copper, Folic Acid, Iodine, Magnesium, Niacin, Panax Ginseng, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Boron, Folic Acid, Iodine, Niacin, Panax Ginseng, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- MemoryStrong
From Panax Ginseng, Thiamine
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Panax Ginseng18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Boron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Lutein8 benefits
- Zeaxanthin7 benefits