Post-Natal Vitamins
Prenatal Vitamins by her own
Sold as “Her Own Post-Natal Vitamins - Boosts Hair Recovery, Milk Supply, & Wellness – B Vitamins, Postpartum Recovery Essentials, Daily Supplement for Breastfeeding Moms, Easy-to-Swallow, 60 Capsules”
Supports 22 goals and 57 benefits, based on 22 supplements and 32,408 published studies.
- Price
- $15 – $20
- Servings
- 30
- Price/serv
- $0.50 – $0.70
- Cheaper than
- 84%
- of Prenatal Vitamins products
Supplement Facts
Serving size: 2 Capsules · 30 servings per container
| Vitamin A (as retinyl acetate and 20%beta-carotene) | 1500 mcg | 115% |
| Vitamin C (as ascorbic acid) | 100 mg | 83% |
| Vitamin D (as cholecalciferol) | 10 mcg | 67% |
| Vitamin K (as phylloquinone) | 80 mcg | - |
| Thiamin (as thiamin mononitrate) | 2.5 mg | 179% |
| Riboflavin | 2.5 mg | 156% |
| Niacin (as niacinamide) | 20 mg | 111% |
| Vitamin B6 (as pyridoxine hydrochloride) | 2 mg | 100% |
| Vitamin B12 (as cyanocobalamin) | 5 mcg | 179% |
| Biotin | 35 mcg | 100% |
| Pantothenic acid (as D-calcium pantothenate) | 8 mg | 114% |
| Choline (as choline bitartrate) | 50 mg | 9% |
| Calcium (as calcium citrate) | 100 mg | 8% |
| Iron (as ferrous fumarate) | 18 mg | 67% |
| Magnesium (as magnesium oxide) | 50 mg | 13% |
| Zinc (as zinc citrate) | 15 mg | 115% |
| Selenium (as selenomethionine) | 36 mcg | 51% |
| Copper (as copper amino acid chelate) | 1 mg | 77% |
| Chromium (as chromium picolinate) | 45 mcg | 100% |
| Lactobacillus acidophilus | 12.5 mg | - |
| Enzyme blend | 25 mg | - |
| Papain | - | - |
| bromelain | - | - |
| amylase | - | - |
| protease | - | - |
| lipase | - | - |
| Fruit and Veggie Blend | 50 mg | - |
| Ginger root | - | - |
| broccoli floret & stem | - | - |
| pomegranate fruit extract | - | - |
| spinach stem & leaf | - | - |
| and kale leaf | - | - |
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 21 supplements
- Cognition6 benefits from 12 supplements
- Fitness6 benefits from 11 supplements
- Cardiovascular5 benefits from 17 supplements
- Weight Management5 benefits from 15 supplements
- Bone & Joint5 benefits from 13 supplements
- Hair & Skin4 benefits from 19 supplements
- Longevity4 benefits from 15 supplements
- Immune Support3 benefits from 16 supplements
- Growth & Development3 benefits from 12 supplements
- Gut Health3 benefits from 9 supplements
- Energy2 benefits from 17 supplements
- Organ Function2 benefits from 13 supplements
- Fertility2 benefits from 12 supplements
- Stress & Mood2 benefits from 12 supplements
- Women's Hormones2 benefits from 12 supplements
- Men's Hormones2 benefits from 10 supplements
- Detox2 benefits from 7 supplements
- Weight Gain1 benefit from 5 supplements
- Sexual Health1 benefit from 3 supplements
- Daily Comfort1 benefit from 2 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Bone healthStrong
From Calcium, Copper, Magnesium, Vitamin B12, Vitamin D, Vitamin K, Zinc
- Energy & FatigueStrong
From Biotin, Choline, Copper, Ginger, Iron, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iron, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Thiamine, Vitamin A, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Iron, Pyridoxine Hydrochloride, Riboflavin, Selenium, Vitamin B12, Vitamin D, Vitamin K
- Cell healthStrong
From Choline, Copper, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Zinc
- Growth supportStrong
- EnduranceStrong
From Iron, Thiamine, Vitamin B12
- Immune supportStrong
From Bromelain, Copper, Ginger, Iron, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K, Zinc
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D
- Eye healthStrong
From Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin A, Zinc
- Mental clarityStrong
From Choline, Iron, Niacin, Pyridoxine Hydrochloride, Thiamine, Vitamin B12, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Ginger, Magnesium, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Selenium, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K, Zinc
- Tissue repairStrong
- AntioxidantStrong
From Copper, Ginger, Riboflavin, Selenium, Vitamin A, Vitamin C
- Heart healthStrong
From Calcium, Choline, Chromium, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin D, Vitamin K
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Mood balanceStrong
From Choline, Copper, Iron, Magnesium, Pyridoxine Hydrochloride, Riboflavin, Selenium, Thiamine, Vitamin B12, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Nutrition sourceStrong
From Copper, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12, Vitamin K
- Digestive supportStrong
From Bromelain, Choline, Copper, Ginger, Magnesium, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Magnesium, Niacin, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Ginger, Magnesium, Niacin, Pantothenic Acid, Pyridoxine Hydrochloride, Riboflavin, Thiamine, Vitamin B12, Vitamin K, Zinc
- Vascular healthStrong
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Brain healthStrong
From Choline, Copper, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin K
- RelaxationStrong
From Magnesium
- Stomach comfortStrong
From Ginger
- Skin repairStrong
From Bromelain, Copper, Pantothenic Acid, Papain, Vitamin A, Vitamin C, Vitamin K, Zinc
- MemoryStrong
From Choline, Thiamine, Vitamin B12
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Pyridoxine Hydrochloride, Thiamine
- Hormone balanceStrong
- Hair & NailsStrong
From Biotin, Chromium, Iron, Pantothenic Acid, Selenium, Vitamin C, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Pain reliefStrong
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Zinc18 benefits
- Ginger18 benefits
- Vitamin A17 benefits
- Vitamin B1217 benefits
- Selenium17 benefits
- Iron16 benefits
- Bromelain16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Papain15 benefits
- Calcium12 benefits