Women's Ultra Mega 50 Plus One Daily Multivitamin
Diet & Sports Nutrition by GNC
Sold as “GNC Women's Ultra Mega 50 Plus One Daily Multivitamin, 60 Caplets, Supports Skin, Brain and Eye Health”
Supports 21 goals and 56 benefits, based on 29 supplements and 38,617 published studies.
Supplement Facts
Serving size: 1 Caplet(s)
| Vitamin A | 3500 IU | 70% |
| Vitamin C | 150 mg | 250% |
| Vitamin D | 1200 IU | 300% |
| Vitamin E | 35 IU | 117% |
| Vitamin K | 60 mcg | 75% |
| Thiamine | 4.95 mg | 330% |
| Riboflavin | 3.74 mg | 220% |
| Niacin | 22 mg | 110% |
| Vitamin B6 | 6.6 mg | 330% |
| Folic Acid | 600 mcg | 150% |
| Vitamin B12 | 110 mcg | 1833% |
| Biotin | 300 mcg | 100% |
| Pantothenic Acid | 16.5 mg | 165% |
| Calcium | 500 mg | 50% |
| Iron | 8 mg | 44% |
| Phosphorus | 15 mg | 2% |
| Iodine | 150 mcg | 100% |
| Magnesium | 50 mg | 13% |
| Zinc | 30 mg | 200% |
| Selenium | 70 mcg | 100% |
| Copper | 2 mg | 100% |
| Manganese | 2 mg | 100% |
| Chromium | 200 mcg | 167% |
| Molybdenum | 75 mcg | 100% |
| Chloride | 72 mg | 2% |
| Potassium | 80 mg | 2% |
| Brain Health Blend | - | - |
| Gingko biloba Leaf Extract | 10 mg | - |
| Phosphatidylserine | 2.5 mg | - |
| Choline | 2.5 mg | - |
| Inositol | 2.5 mg | - |
| Eye Health Support | - | - |
| Lutemax 2020 Lutein | 1 mg | - |
| Urinary Tract & Women's Health Blend | - | - |
| Cranberry fruit concentrate | 10 mg | - |
| Boron | 150 mcg | - |
| Tin | 10 mcg | - |
| Vanadium | 10 mcg | - |
| Nickel | 5 mcg | - |
| Skin Structure & Antioxidant Support Blend | - | - |
| Collagen Hydrolysate | 5 mg | - |
| Silica | 2 mg | - |
| Zeaxanthin | 200 mcg | - |
Suggested use: One Per Day Multivitamin
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 26 supplements
- Cognition6 benefits from 19 supplements
- Fitness6 benefits from 12 supplements
- Weight Management5 benefits from 18 supplements
- Cardiovascular5 benefits from 17 supplements
- Hair & Skin4 benefits from 22 supplements
- Longevity4 benefits from 22 supplements
- Bone & Joint4 benefits from 13 supplements
- Immune Support3 benefits from 19 supplements
- Growth & Development3 benefits from 17 supplements
- Women's Hormones3 benefits from 15 supplements
- Energy2 benefits from 21 supplements
- Organ Function2 benefits from 17 supplements
- Fertility2 benefits from 15 supplements
- Stress & Mood2 benefits from 15 supplements
- Men's Hormones2 benefits from 13 supplements
- Detox2 benefits from 10 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 7 supplements
- Sexual Health1 benefit from 6 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Boron, Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Niacin, Phosphatidylserine, Riboflavin, Selenium, Thiamine, Vanadium, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vanadium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Iron, Phosphatidylserine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Niacin, Phosphatidylserine, Riboflavin, Selenium, Silica, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Vitamin D, Vitamin E, Zeaxanthin
- Immune supportStrong
From Boron, Copper, Folic Acid, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zeaxanthin, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Silica, Vitamin B6, Vitamin K
- Mental clarityStrong
From Boron, Choline, Folic Acid, Iodine, Iron, Niacin, Phosphatidylserine, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Skin healthStrong
From Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Phosphatidylserine, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron, Phosphatidylserine
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vanadium, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Vitamin C, Vitamin K, Zeaxanthin
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Phosphatidylserine, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- MemoryStrong
From Choline, Phosphatidylserine, Thiamine
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vanadium, Vitamin B6
- LearningStrong
From Choline, Phosphatidylserine
- Joints & tendonsStrong
- Muscle crampsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vanadium20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Silica15 benefits
- Molybdenum14 benefits
- Phosphatidylserine14 benefits
- Calcium12 benefits
- Zeaxanthin7 benefits