Ultra Mega Multivitamin
Multivitamins by GNC
Sold as “GNC Ultra Mega Multivitamin, 180 Vegetarian Caplets”
Supports 21 goals and 57 benefits, based on 29 supplements and 38,006 published studies.
Supplement Facts
Serving size: 1 Caplet(s)
| Vitamin A | 5000 IU | 100% |
| Vitamin C | 200 mg | 333% |
| Vitamin D | 600 IU | 150% |
| Vitamin E | 30 IU | 100% |
| Thiamine | 75 mg | 5000% |
| Riboflavin | 75 mg | 4412% |
| Niacin | 75 mg | 375% |
| Vitamin B6 | 75 mg | 3750% |
| Folic Acid | 600 mcg | 150% |
| Vitamin B12 | 75 mcg | 1250% |
| Biotin | 75 mcg | 25% |
| Pantothenic Acid | 75 mg | 750% |
| Calcium | 100 mg | 10% |
| Iron | 18 mg | 100% |
| Iodine | 150 mcg | 100% |
| Magnesium | 50 mg | 13% |
| Zinc | 15 mg | 100% |
| Selenium | 200 mcg | 286% |
| Copper | 2 mg | 100% |
| Manganese | 2 mg | 100% |
| Chromium | 120 mcg | 100% |
| Molybdenum | 75 mcg | 100% |
| Potassium | 5 mg | 1% |
| Choline | 35 mg | - |
| Rutin powder | 20 mg | - |
| Alpha-Lipoic Acid | 15 mg | - |
| Green Tea leaf extract | 15 mg | - |
| Citrus Bioflavonoids Complex | 10 mg | - |
| Quercetin | 5 mg | - |
| Hesperidin Complex | 5 mg | - |
| Boron | 1 mg | - |
| N-Acetyl-L-Cysteine | 500 mcg | - |
| Lutein | 300 mcg | - |
| Lycopene | 300 mcg | - |
| Inositol | 75 mcg | - |
Suggested use: As a dietary supplement, take one caplet daily with food.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 27 supplements
- Cognition6 benefits from 21 supplements
- Fitness6 benefits from 15 supplements
- Weight Management5 benefits from 20 supplements
- Cardiovascular5 benefits from 19 supplements
- Hair & Skin4 benefits from 24 supplements
- Longevity4 benefits from 22 supplements
- Bone & Joint4 benefits from 14 supplements
- Immune Support3 benefits from 22 supplements
- Organ Function3 benefits from 20 supplements
- Growth & Development3 benefits from 16 supplements
- Women's Hormones3 benefits from 14 supplements
- Energy2 benefits from 22 supplements
- Stress & Mood2 benefits from 16 supplements
- Fertility2 benefits from 15 supplements
- Men's Hormones2 benefits from 15 supplements
- Detox2 benefits from 14 supplements
- Gut Health2 benefits from 9 supplements
- Sexual Health1 benefit from 6 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Biotin, Boron, Choline, Copper, Folic Acid, Green Tea Extract, Inositol, Iodine, Iron, Magnesium, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Green Tea Extract, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Cell healthStrong
From Alpha-Lipoic Acid, Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Green Tea Extract, Inositol, Iodine, Iron, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Alpha-Lipoic Acid, Copper, Folic Acid, Lutein, Lycopene, Niacin, Quercetin, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Green Tea Extract, Lycopene, Vitamin C, Vitamin D
- Healthy agingStrong
From Alpha-Lipoic Acid, Calcium, Choline, Chromium, Folic Acid, Green Tea Extract, Lutein, Lycopene, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- Immune supportStrong
From Alpha-Lipoic Acid, Boron, Copper, Folic Acid, Green Tea Extract, Iodine, Iron, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Copper, Green Tea Extract, Lutein, Lycopene, Manganese, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Lutein, Lycopene, Quercetin, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Lycopene, Magnesium, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- Mental clarityStrong
From Alpha-Lipoic Acid, Boron, Choline, Folic Acid, Green Tea Extract, Iodine, Iron, Niacin, Quercetin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Skin healthStrong
From Alpha-Lipoic Acid, Copper, Inositol, Iodine, Lutein, Lycopene, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Lycopene, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Green Tea Extract, Iron, Lutein, Lycopene, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline, Copper, Folic Acid, Green Tea Extract, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Thiamine
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Green Tea Extract, Inositol, Vitamin D
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline, Chromium, Copper, Green Tea Extract, Inositol, Iodine, Lycopene, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Lycopene, Manganese, Niacin, Quercetin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Quercetin, Thiamine, Vitamin B6
- Muscle crampsStrong
- Urinary comfortStrong
From Lycopene
- Joints & tendonsStrong
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Copper, Manganese, Niacin, Quercetin, Vitamin C
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
From Green Tea Extract, Iodine, Niacin, Thiamine, Zinc
- DetoxificationStrong
From Alpha-Lipoic Acid, Green Tea Extract, Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Quercetin20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Choline18 benefits
- Alpha-Lipoic Acid18 benefits
- Green Tea Extract18 benefits
- Inositol18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits
- Lutein8 benefits