Basic Essentials, 635 g
Multivitamins by Twinlab
Sold as “Basic Essentials, Bariatric Support, Chocolate, 1 lb 6 oz (635 g)”
Supports 21 goals and 56 benefits, based on 23 supplements and 36,593 published studies.
- Price
- $25 – $40
- Servings
- 22
- Price/serv
- $1.20 – $1.75
- Cheaper than
- 45%
- of Multivitamins products
Supplement Facts
Serving size: 28 Gram(s) · 22 servings per container
| Calories | 90 {Calories} | - |
| Calories from Fat | 10 {Calories} | - |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | - |
| Cholesterol | 29 mg | 10% |
| Total Carbohydrates | 6 g | 2% |
| Dietary Fiber | 3 g | 12% |
| Sugar | 1 g | - |
| Protein | 15 g | 30% |
| Vitamin A | 47 IU | 1% |
| Vitamin C | 21 mg | 35% |
| Vitamin D | 72 IU | 18% |
| Vitamin E | 4 IU | 13% |
| Thiamine | 0.49 mg | 33% |
| Riboflavin | 0.56 mg | 33% |
| Niacin | 6.3 mg | 32% |
| Vitamin B6 | 0.7 mg | 35% |
| Folic Acid | 70 mcg | 18% |
| Vitamin B12 | 0.35 mcg | 6% |
| Biotin | 52.5 mcg | 18% |
| Pantothenic Acid | 2.1 mg | 21% |
| Calcium | 280 mg | 28% |
| Iron | 4.9 mg | 27% |
| Phosphorous | 280 mg | 28% |
| Iodine | 52.5 mcg | 35% |
| Magnesium | 105 mg | 26% |
| Zinc | 5.25 mg | 35% |
| Selenium | 35 mcg | 50% |
| Copper | 0.35 mg | 18% |
| Manganese | 1.8 mg | 90% |
| Chromium | 66 mcg | 55% |
| Molybdenum | 46 mcg | 61% |
| Sodium | 70 mg | 3% |
| Inositol | 17.5 mg | - |
| Choline | 17.5 mg | - |
Suggested use: Use in accordance with your physician's recommendations. Typical use: Mix 1 scoop with 4-8 ounces of water for desired consistency. Take 3-5 servings daily.
Other ingredients
- Whey protein concentrate and isolate
- Guar Gum
- Xanthan Gum
- Cocoa
- Maltodextrin
- Natural and Artificial flavors
- Medium Chain Triglycerides
- Acesulfame Potassium
- Sucralose
- Soy Lecithin
Evidence from published research
Goals
- Essential Health8 benefits from 22 supplements
- Cognition6 benefits from 15 supplements
- Fitness6 benefits from 11 supplements
- Weight Management5 benefits from 16 supplements
- Cardiovascular5 benefits from 15 supplements
- Hair & Skin4 benefits from 18 supplements
- Longevity4 benefits from 16 supplements
- Bone & Joint4 benefits from 10 supplements
- Immune Support3 benefits from 17 supplements
- Growth & Development3 benefits from 14 supplements
- Women's Hormones3 benefits from 13 supplements
- Energy2 benefits from 18 supplements
- Organ Function2 benefits from 16 supplements
- Fertility2 benefits from 14 supplements
- Stress & Mood2 benefits from 14 supplements
- Men's Hormones2 benefits from 12 supplements
- Detox2 benefits from 9 supplements
- Gut Health2 benefits from 8 supplements
- Sexual Health1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Biotin, Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D
- Cell healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Iron, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Niacin, Thiamine, Vitamin E
- Oral healthStrong
- Healthy agingStrong
From Calcium, Choline, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin C, Vitamin D, Vitamin E
- Immune supportStrong
From Copper, Folic Acid, Iodine, Iron, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- AntioxidantStrong
From Copper, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E
- Nutrition sourceStrong
From Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- Mental clarityStrong
From Choline, Folic Acid, Iodine, Iron, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
- Skin healthStrong
From Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Respiratory comfortStrong
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Mood balanceStrong
From Choline, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Molybdenum, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
- MetabolismStrong
From Biotin, Choline, Chromium, Copper, Inositol, Iodine, Magnesium, Manganese, Molybdenum, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D, Vitamin E
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Thiamine, Vitamin B6
- Muscle crampsStrong
- Joints & tendonsStrong
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Molybdenum, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Choline18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Calcium12 benefits