Essential Male Pack, 30 Packets
Blended Vitamin & Mineral Supplements by Douglas Laboratories
Sold as “Douglas Laboratories Essential Male Pack | Essential Nutrients for Male Health in One Daily Convenience Pack | 30 Packets”
Supports 21 goals and 56 benefits, based on 30 supplements and 40,164 published studies.
- Price
- $65 – $100
- Servings
- 30
- Price/serv
- $2.25 – $3.35
- Cheaper than
- 11%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 1 Packet(s) · 30 servings per container
| Calories | 10 | - |
| Total Fat | 1.3 g | 2% |
| Vitamin A | 2250 mcg | 250% |
| Vitamin C | 120 mg | 133% |
| Vitamin D3 | 50 mcg | 250% |
| Vitamin E | 87.1 mg | 581% |
| Thiamine | 25 mg | 2083% |
| Riboflavin | 10 mg | 769% |
| Niacin/Niacinamide | 30 mg | 188% |
| Vitamin B6 | 35 mg | 2059% |
| Folate | 667 mcg DFE | 167% |
| L-5-Methyltetrahydrofolate | 400 mcg | - |
| Vitamin B12 | 250 mcg | 10417% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid | 25 mg | 500% |
| Choline | 60 mg | 11% |
| Calcium | 50 mg | 4% |
| Iodine | 150 mcg | 100% |
| Magnesium | 25 mg | 6% |
| Zinc | 30 mg | 273% |
| Selenium | 100 mcg | 182% |
| Copper | 1 mg | 111% |
| Chromium | 120 mcg | 343% |
| Molybdenum | 100 mcg | 222% |
| Potassium | 30 mg | 1% |
| Omega-3 Supercritical CO2 Triglyceride concentrate | 1250 mg | - |
| Eicosapentaenoic Acid | 600 mg | - |
| Docosahexaenoic Acid | 400 mg | - |
| Proprietary Blend | 300 mg | - |
| Wild Blueberry extract | - | - |
| Strawberry extract | - | - |
| Spinach powder | - | - |
| Saw Palmetto | 160 mg | - |
| Pumpkin seed powder | 100 mg | - |
| Pygeum africanum Bark Extract | 50 mg | - |
| Glycine | 50 mg | - |
| L-Alanine | 50 mg | - |
| L-Glutamic Acid | 50 mg | - |
| Inositol | 25 mg | - |
| Grape Seed Extract | 10 mg | - |
| Pterostilbene | 10 mg | - |
| Lutein | 3 mg | - |
| Lycopene | 3 mg | - |
| Zeaxanthin | 1 mg | - |
| Astaxanthin | 1 mg | - |
Suggested use: Suggested usage: As a dietary supplement, adults take 1 pack daily with food or as directed by your health professional.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 30 supplements
- Cardiovascular5 benefits from 19 supplements
- Cognition5 benefits from 19 supplements
- Weight Management5 benefits from 18 supplements
- Fitness5 benefits from 13 supplements
- Organ Function4 benefits from 23 supplements
- Longevity4 benefits from 21 supplements
- Bone & Joint4 benefits from 12 supplements
- Hair & Skin3 benefits from 21 supplements
- Immune Support3 benefits from 19 supplements
- Detox3 benefits from 16 supplements
- Stress & Mood3 benefits from 16 supplements
- Growth & Development3 benefits from 15 supplements
- Women's Hormones3 benefits from 14 supplements
- Weight Gain3 benefits from 6 supplements
- Energy2 benefits from 20 supplements
- Fertility2 benefits from 15 supplements
- Men's Hormones2 benefits from 13 supplements
- Gut Health2 benefits from 7 supplements
- Sexual Health1 benefit from 7 supplements
- Sleep1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Calcium, Copper, Docosahexaenoic Acid, Iodine, Lycopene, Magnesium, Vitamin D3, Zinc
- Cell healthStrong
From Choline, Copper, Folic Acid, Lycopene, Pantothenic Acid, Pterostilbene, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Astaxanthin, Copper, Docosahexaenoic Acid, Folic Acid, Lutein, Lycopene, Thiamine, Vitamin E
- Oral healthStrong
From Calcium, Lycopene, Vitamin C, Vitamin D3
- WellbeingStrong
From Biotin, Folic Acid, Glycine, Magnesium, Pygeum, Saw Palmetto, Vitamin D3, Vitamin E, Zeaxanthin
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D3
- Immune supportStrong
From Alanine, Astaxanthin, Copper, Docosahexaenoic Acid, Folic Acid, Iodine, Lycopene, Magnesium, Molybdenum, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc
- AntioxidantStrong
From Astaxanthin, Copper, Lutein, Lycopene, Pterostilbene, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Molybdenum, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D3, Vitamin E
- Eye healthStrong
From Astaxanthin, Docosahexaenoic Acid, Lutein, Lycopene, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zeaxanthin, Zinc
- Hormone balanceStrong
From Alanine, Inositol, Iodine, Magnesium, Saw Palmetto, Selenium, Zinc
- Heart healthStrong
From Astaxanthin, Calcium, Choline, Chromium, Docosahexaenoic Acid, Folic Acid, Lycopene, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D3, Vitamin E
- Nutrition sourceStrong
From Alanine, Copper, Folic Acid, Molybdenum, Riboflavin, Vitamin B6
- CholesterolStrong
From Chromium, Docosahexaenoic Acid, Lycopene, Pantothenic Acid
- InflammationStrong
From Astaxanthin, Docosahexaenoic Acid, Lycopene, Pterostilbene, Saw Palmetto, Vitamin A, Vitamin D3, Vitamin E, Zinc
- Skin healthStrong
From Astaxanthin, Copper, Glycine, Inositol, Iodine, Lutein, Lycopene, Magnesium, Pantothenic Acid, Riboflavin, Saw Palmetto, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zeaxanthin, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D3
- Growth supportStrong
From Copper, Docosahexaenoic Acid, Iodine, Riboflavin, Thiamine, Vitamin A, Zinc
- Skin appearanceStrong
From Astaxanthin, Biotin, Lutein, Lycopene, Vitamin A, Vitamin C, Vitamin E
- Illness recoveryStrong
From Folic Acid, Glycine, Riboflavin, Thiamine, Vitamin C, Vitamin D3
- Brain healthStrong
From Choline, Copper, Docosahexaenoic Acid, Folic Acid, Lycopene, Pterostilbene, Riboflavin, Thiamine, Vitamin D3, Vitamin E, Zeaxanthin
- Digestive supportStrong
From Choline, Copper, Glycine, Magnesium, Pantothenic Acid, Thiamine
- Liver supportStrong
From Alanine, Choline, Docosahexaenoic Acid, Inositol, Molybdenum, Pterostilbene, Riboflavin
- Nerve healthStrong
From Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Molybdenum, Riboflavin, Thiamine, Vitamin B6, Vitamin D3, Zinc
- Weight managementStrong
From Biotin, Chromium, Glycine, Inositol, Vitamin D3
- MetabolismStrong
From Alanine, Astaxanthin, Biotin, Choline, Chromium, Copper, Inositol, Iodine, Lycopene, Magnesium, Molybdenum, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Zinc
- Vascular healthStrong
From Vitamin C, Zeaxanthin
- Muscle maintenanceStrong
From Alanine, Calcium, Choline, Chromium, Magnesium, Selenium, Thiamine, Vitamin D3
- Blood pressureStrong
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Alanine, Choline, Copper, Docosahexaenoic Acid, Folic Acid, Glycine, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- VitalityStrong
From Alanine, Astaxanthin, Iodine, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- MemoryStrong
From Choline, Docosahexaenoic Acid, Glycine, Thiamine
- RelaxationStrong
- Urinary comfortStrong
From Lycopene, Pygeum, Saw Palmetto
- Blood sugarStrong
From Alanine, Biotin, Chromium, Inositol, Magnesium, Thiamine, Vitamin B6
- Skin repairStrong
From Alanine, Copper, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Zinc
- Protein sourceStrong
From Alanine
- FertilityStrong
From Astaxanthin, Folic Acid, Inositol, Iodine, Lycopene, Saw Palmetto, Selenium, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Docosahexaenoic Acid, Glycine, Inositol, Iodine, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B6
- Exercise recoveryStrong
From Alanine, Astaxanthin, Glycine, Magnesium, Pantothenic Acid, Vitamin C, Vitamin E
- Energy & FatigueStrong
From Alanine, Astaxanthin, Biotin, Choline, Copper, Docosahexaenoic Acid, Folic Acid, Glycine, Inositol, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D3, Zinc
- Mental clarityStrong
From Astaxanthin, Choline, Folic Acid, Glycine, Iodine, Thiamine, Vitamin B6, Zinc
- Muscle crampsStrong
- Joints & tendonsStrong
- Stress resilienceStrong
From Choline, Docosahexaenoic Acid, Glycine, Inositol, Riboflavin, Thiamine, Vitamin B6
- Joint comfortStrong
From Astaxanthin, Calcium, Copper, Docosahexaenoic Acid, Glycine, Vitamin C
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- Muscle growthStrong
From Alanine
- DetoxificationStrong
From Alanine, Molybdenum, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Docosahexaenoic Acid20 benefits
- Glycine20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Lycopene19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Alanine18 benefits
- Inositol18 benefits
- Pterostilbene18 benefits
- Astaxanthin18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Chromium15 benefits
- Molybdenum14 benefits
- Saw Palmetto13 benefits
- Calcium12 benefits
- Pygeum12 benefits
- Lutein8 benefits
- Zeaxanthin7 benefits