Women's Symmetry
Multivitamins by Vitanica
Sold as “Vitanica Women's Symmetry, High Potency Multivitamin, Vegan, 90 Capsules”
Supports 22 goals and 49 benefits, based on 24 supplements and 34,721 published studies.
- Price
- $20 – $30
- Servings
- 30
- Price/serv
- $0.70 – $1.10
- Cheaper than
- 57%
- of Multivitamins products
Supplement Facts
Serving size: 3 Capsule(s) · 30 servings per container
| Vitamin A | 6250 IU | 125% |
| Betatene(R) | - | - |
| natural Mixed Carotenoids | 5000 IU | - |
| retinyl | 1250 IU | - |
| as Calcium Ascorbate | 500 mg | 833% |
| Vitamin D2 | 200 IU | 50% |
| Vitamin E | 200 IU | 666% |
| Vitamin K | 15 mcg | 19% |
| Thiamine | 50 mg | 3333% |
| Riboflavin | 25 mg | 1470% |
| Vitamin B6 | 50 mg | 2500% |
| Folate | 500 mcg | 125% |
| Vitamin B12 | 75 mcg | 1250% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid | 50 mg | 500% |
| Vitamin B3 | 50 mg | 250% |
| Calcium | 271 mg | 27% |
| Calcium Citrate/Calcium Malate | 210 mg | - |
| Calcium Ascorbate | 61 mg | - |
| Iodine | 75 mcg | 50% |
| Magnesium | 100 mg | 25% |
| Zinc | 10 mg | 66% |
| Selenium | 75 mcg | 107% |
| Copper | 1.5 mg | 75% |
| Manganese | 5 mg | 250% |
| Chromium | 50 mcg | 41% |
| Potassium | 50 mg | 1% |
| Bioflavonoids | 200 mg | - |
| Rosehips | 25 mg | - |
| Rutin | 5 mg | - |
| Hesperidin | 5 mg | - |
| Boron | 1.5 mg | - |
| Silica | 250 mcg | - |
Suggested use: As a dietary supplement for females above age 12 (to be taken at meals). - 1-2 capsules daily complement a balanced diet and lifestyle. - 3-4 capsules daily provide a well-balanced maintenance and therapeutic level of supplementation.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 23 supplements
- Cardiovascular5 benefits from 17 supplements
- Weight Management5 benefits from 16 supplements
- Bone & Joint5 benefits from 15 supplements
- Longevity4 benefits from 20 supplements
- Hair & Skin3 benefits from 19 supplements
- Immune Support3 benefits from 18 supplements
- Cognition3 benefits from 15 supplements
- Growth & Development3 benefits from 15 supplements
- Fitness3 benefits from 10 supplements
- Energy2 benefits from 18 supplements
- Organ Function2 benefits from 14 supplements
- Fertility2 benefits from 12 supplements
- Women's Hormones2 benefits from 12 supplements
- Men's Hormones2 benefits from 11 supplements
- Stress & Mood2 benefits from 11 supplements
- Detox2 benefits from 10 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 5 supplements
- Daily Comfort1 benefit from 1 supplement
- Sleep1 benefit from 1 supplement
Benefits
- Cell healthStrong
From Calcium Ascorbate, Copper, Folic Acid, Hesperidin, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Folic Acid, Hesperidin, Niacin, Rutin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Calcium Ascorbate, Silica, Vitamin D2
- Healthy agingStrong
From Calcium, Calcium Ascorbate, Chromium, Folic Acid, Hesperidin, Niacin, Riboflavin, Selenium, Silica, Thiamine, Vitamin A, Vitamin D2, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Magnesium, Rutin, Vitamin D2, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D2, Vitamin K
- Immune supportStrong
From Boron, Calcium Ascorbate, Copper, Folic Acid, Hesperidin, Iodine, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin D2, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Calcium Ascorbate, Copper, Hesperidin, Manganese, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin E
- Nutrient uptakeStrong
From Biotin, Calcium Ascorbate, Chromium, Copper, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin D2, Vitamin E
- Eye healthStrong
From Riboflavin, Rutin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin D2, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Silica, Vitamin B6, Vitamin K
- InflammationStrong
From Boron, Hesperidin, Rutin, Vitamin A, Vitamin D2, Vitamin E, Zinc
- Skin healthStrong
From Calcium Ascorbate, Copper, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Rutin, Selenium, Vitamin A, Vitamin B6, Vitamin D2, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
From Biotin, Calcium, Hesperidin, Silica
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D2
- CholesterolStrong
From Chromium, Hesperidin, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Calcium Ascorbate, Silica, Vitamin A, Vitamin E
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Calcium Ascorbate, Folic Acid, Riboflavin, Thiamine, Vitamin D2
- Digestive supportStrong
From Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D2, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D2
- MetabolismStrong
From Biotin, Chromium, Copper, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Rutin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Calcium Ascorbate, Hesperidin, Rutin, Vitamin K
- Brain healthStrong
From Copper, Folic Acid, Hesperidin, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D2, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Chromium, Magnesium, Selenium, Thiamine, Vitamin D2
- Blood pressureStrong
From Hesperidin, Magnesium
- Gut healthStrong
From Hesperidin, Vitamin A
- Mood balanceStrong
From Calcium Ascorbate, Copper, Folic Acid, Iodine, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D2, Zinc
- VitalityStrong
From Calcium Ascorbate, Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Boron, Calcium Ascorbate, Copper, Manganese, Pantothenic Acid, Silica, Vitamin A, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Hesperidin, Magnesium, Niacin, Thiamine, Vitamin B6
- Focus & concentrationStrong
From Iodine, Riboflavin, Selenium, Thiamine, Vitamin B6
- Energy & FatigueStrong
From Biotin, Boron, Calcium Ascorbate, Copper, Folic Acid, Hesperidin, Iodine, Magnesium, Niacin, Riboflavin, Rutin, Selenium, Thiamine, Vitamin B6, Vitamin D2, Zinc
- Mental clarityStrong
From Boron, Folic Acid, Iodine, Niacin, Thiamine, Vitamin B6, Zinc
- Joints & tendonsStrong
From Calcium Ascorbate, Copper, Manganese, Silica
- Muscle crampsStrong
- Swelling reliefStrong
From Rutin
- Joint comfortStrong
From Calcium, Calcium Ascorbate, Copper, Manganese, Niacin, Rutin, Silica, Vitamin K
- Appetite regulationStrong
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Hesperidin19 benefits
- Vitamin B618 benefits
- Vitamin C18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Rutin16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Silica15 benefits
- Calcium12 benefits