Mid-Life Symmetry
Multivitamins by Vitanica
Sold as “Vitanica - Mid-Life Symmetry, 50-65 High Potency Multivitamin and Mineral, Vegan, 180 Capsules”
Supports 21 goals and 50 benefits, based on 25 supplements and 35,404 published studies.
- Price
- $40 – $65
- Servings
- 60
- Price/serv
- $0.70 – $1.05
- Cheaper than
- 20%
- of Multivitamins products
Supplement Facts
Serving size: 3 Capsule(s) · 60 servings per container
| Vitamin A | 6250 IU | 125% |
| Vitamin C, Buffered | 250 mg | 417% |
| Vitamin D2 | 300 IU | 75% |
| Vitamin E | 200 IU | 667% |
| Vitamin K | 15 mcg | 19% |
| Thiamine | 50 mg | 3333% |
| Riboflavin | 5 mg | 294% |
| Vitamin B3 | 50 mg | 250% |
| Vitamin B6 | 50 mg | 2500% |
| Folate | 400 mcg | 100% |
| Vitamin B12 | 75 mcg | 1250% |
| Biotin | 150 mcg | 50% |
| Pantothenic Acid | 50 mg | 500% |
| Calcium | 300 mg | 30% |
| Calcium | 267 mg | - |
| Calcium Ascorbate | 33 mg | - |
| Iodine | 75 mcg | 50% |
| Magnesium | 100 mg | 25% |
| Zinc | 10 mg | 66% |
| Selenium | 75 mcg | 107% |
| Copper | 1.5 mg | 75% |
| Manganese | 5 mg | 250% |
| Chromium | 50 mcg | 41% |
| Potassium | 50 mg | 1% |
| Bioflavonoids | 50 mg | - |
| Curcumin | 50 mg | - |
| Green Tea | 50 mg | - |
| L-Theanine | 15 mg | - |
| Boron | 1.5 mg | - |
| Silica | 250 mcg | - |
Suggested use: As a dietary supplement for females between ages 50 and 65 (to be taken at meals). 1-2 Capsules daily complement a balanced diet and lifestyle. 3-4 Capsules daily provide a well-balanced maintenance and therapeutic level of supplementation.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 25 supplements
- Cardiovascular5 benefits from 17 supplements
- Weight Management5 benefits from 16 supplements
- Bone & Joint5 benefits from 15 supplements
- Longevity4 benefits from 21 supplements
- Hair & Skin3 benefits from 21 supplements
- Immune Support3 benefits from 21 supplements
- Cognition3 benefits from 17 supplements
- Growth & Development3 benefits from 15 supplements
- Organ Function3 benefits from 14 supplements
- Detox3 benefits from 11 supplements
- Fitness3 benefits from 11 supplements
- Energy2 benefits from 20 supplements
- Stress & Mood2 benefits from 15 supplements
- Men's Hormones2 benefits from 14 supplements
- Fertility2 benefits from 12 supplements
- Women's Hormones2 benefits from 12 supplements
- Gut Health2 benefits from 8 supplements
- Weight Gain1 benefit from 6 supplements
- Sexual Health1 benefit from 5 supplements
- Sleep1 benefit from 2 supplements
Benefits
- Cell healthStrong
From Calcium Ascorbate, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Blood circulationStrong
From Copper, Curcumin, Folic Acid, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Calcium Ascorbate, Green Tea Extract, Silica, Vitamin C, Vitamin D2
- Healthy agingStrong
From Calcium, Calcium Ascorbate, Chromium, Folic Acid, Green Tea Extract, Niacin, Riboflavin, Selenium, Silica, Thiamine, Vitamin A, Vitamin C, Vitamin D2, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Curcumin, Folic Acid, Magnesium, Theanine, Vitamin D2, Vitamin E
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Riboflavin, Selenium, Vitamin B6, Vitamin D2, Vitamin K
- Immune supportStrong
From Boron, Calcium Ascorbate, Copper, Curcumin, Folic Acid, Green Tea Extract, Iodine, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Theanine, Vitamin A, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Calcium Ascorbate, Copper, Curcumin, Green Tea Extract, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E
- Nutrient uptakeStrong
From Biotin, Calcium Ascorbate, Chromium, Copper, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D2, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Curcumin, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D2, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Silica, Vitamin B6, Vitamin K
- InflammationStrong
From Boron, Curcumin, Vitamin A, Vitamin D2, Vitamin E, Zinc
- Skin healthStrong
From Calcium Ascorbate, Copper, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D2, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D2
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Calcium Ascorbate, Curcumin, Green Tea Extract, Silica, Vitamin A, Vitamin C, Vitamin E
- Growth supportStrong
From Copper, Iodine, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Illness recoveryStrong
From Calcium Ascorbate, Curcumin, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D2
- Digestive supportStrong
From Copper, Curcumin, Magnesium, Manganese, Niacin, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D2, Zinc
- Weight managementStrong
From Biotin, Chromium, Curcumin, Green Tea Extract, Vitamin D2
- MetabolismStrong
From Biotin, Chromium, Copper, Green Tea Extract, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Calcium Ascorbate, Vitamin C, Vitamin K
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D2, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Chromium, Magnesium, Selenium, Thiamine, Vitamin D2
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- Mood balanceStrong
From Calcium Ascorbate, Copper, Curcumin, Folic Acid, Green Tea Extract, Iodine, Magnesium, Riboflavin, Selenium, Theanine, Thiamine, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- VitalityStrong
From Calcium Ascorbate, Curcumin, Green Tea Extract, Iodine, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- RelaxationStrong
- Skin repairStrong
From Boron, Calcium Ascorbate, Copper, Manganese, Pantothenic Acid, Silica, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Focus & concentrationStrong
From Curcumin, Green Tea Extract, Iodine, Riboflavin, Selenium, Theanine, Thiamine, Vitamin B6
- Joint comfortStrong
From Calcium, Calcium Ascorbate, Copper, Curcumin, Manganese, Niacin, Silica, Vitamin C, Vitamin K
- Energy & FatigueStrong
From Biotin, Boron, Calcium Ascorbate, Copper, Curcumin, Folic Acid, Green Tea Extract, Iodine, Magnesium, Niacin, Riboflavin, Selenium, Theanine, Thiamine, Vitamin B6, Vitamin C, Vitamin D2, Zinc
- Liver supportStrong
From Curcumin, Niacin, Riboflavin
- Mental clarityStrong
From Boron, Curcumin, Folic Acid, Green Tea Extract, Iodine, Niacin, Theanine, Thiamine, Vitamin B6, Zinc
- Joint mobilityStrong
- Joints & tendonsStrong
From Calcium Ascorbate, Copper, Manganese, Silica, Vitamin C
- Muscle crampsStrong
- Appetite regulationStrong
From Green Tea Extract, Iodine, Niacin, Thiamine, Zinc
- DetoxificationStrong
From Green Tea Extract, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Curcumin18 benefits
- Green Tea Extract18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Theanine16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Silica15 benefits
- Calcium12 benefits