Maternal Symmetery
Blended Vitamin & Mineral Supplements by Vitanica
Sold as “Maternal Symmetery - 180 - Capsule”
Supports 21 goals and 54 benefits, based on 25 supplements and 35,619 published studies.
- Price
- $40 – $55
- Servings
- 90
- Price/serv
- $0.40 – $0.65
- Cheaper than
- 35%
- of Blended Vitamin & Mineral Supplements products
Supplement Facts
Serving size: 2 Capsule(s) · 90 servings per container
| Vitamin A | 3400 IU | 68% |
| as Calcium Ascorbate | 200 mg | 333% |
| Vitamin D2 | 130 IU | 32% |
| Vitamin E | 130 IU | 433% |
| Vitamin K | 50 mcg | 62% |
| Thiamine | 8 mg | 533% |
| Riboflavin | 533 mcg | 31% |
| Vitamin B3 | 8 mg | 40% |
| Vitamin B6 | 16 mg | 941% |
| Folate | 260 mcg | 65% |
| Vitamin B12 | 34 mcg | 566% |
| Biotin | 100 mcg | 33% |
| Pantothenic Acid | 16 mg | 160% |
| Calcium | 170 mg | 17% |
| Iron | 9 mg | 50% |
| Iodine | 50 mcg | 33% |
| Magnesium | 85 mg | 21% |
| Zinc | 10 mg | 66% |
| Copper | 500 mcg | 25% |
| Selenium | 22 mcg | - |
| Manganese | 1700 mcg | - |
| Chromium | 50 mcg | - |
| Boron | 1 mg | - |
| Ginger | 17 mg | - |
| Red Raspberry | 7 mg | - |
| Nettles | 7 mg | - |
| Partridge berry | 7 mg | - |
| Lemon Balm | 7 mg | - |
| Oatstraw | 4 mg | - |
| Dandelion | 4 mg | - |
Suggested use: Take two (2) capsules with food three times per day during pregnancy and lactation, or as directed by your physician.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 22 supplements
- Fitness6 benefits from 9 supplements
- Weight Management5 benefits from 16 supplements
- Cardiovascular5 benefits from 15 supplements
- Hair & Skin4 benefits from 20 supplements
- Longevity4 benefits from 19 supplements
- Cognition4 benefits from 16 supplements
- Immune Support3 benefits from 19 supplements
- Growth & Development3 benefits from 15 supplements
- Bone & Joint3 benefits from 12 supplements
- Stress & Mood3 benefits from 12 supplements
- Gut Health3 benefits from 11 supplements
- Energy2 benefits from 18 supplements
- Fertility2 benefits from 13 supplements
- Organ Function2 benefits from 13 supplements
- Women's Hormones2 benefits from 13 supplements
- Men's Hormones2 benefits from 12 supplements
- Detox2 benefits from 9 supplements
- Sexual Health1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 2 supplements
Benefits
- Bone healthStrong
From Boron, Calcium, Copper, Iodine, Magnesium, Manganese, Vitamin D2, Vitamin K, Zinc
- Energy & FatigueStrong
From Biotin, Boron, Copper, Folic Acid, Ginger, Iodine, Iron, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D2, Zinc
- VitalityStrong
From Iodine, Iron, Niacin, Oat Straw, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6
- Pregnancy supportStrong
From Biotin, Calcium, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D2, Vitamin K
- Cell healthStrong
From Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin E, Zinc
- Growth supportStrong
From Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Iodine, Iron, Lemon Balm, Riboflavin, Selenium, Thiamine, Vitamin B6
- Blood circulationStrong
From Copper, Folic Acid, Ginger, Niacin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
From Calcium, Dandelion, Ginger, Vitamin D2
- Healthy agingStrong
From Calcium, Chromium, Folic Acid, Niacin, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin D2, Vitamin E, Vitamin K
- WellbeingStrong
From Biotin, Folic Acid, Ginger, Lemon Balm, Magnesium, Vitamin D2, Vitamin E
- Immune supportStrong
From Boron, Copper, Dandelion, Folic Acid, Ginger, Iodine, Iron, Magnesium, Manganese, Niacin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin D2, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Copper, Ginger, Lemon Balm, Manganese, Riboflavin, Selenium, Vitamin A, Vitamin E
- Nutrient uptakeStrong
From Biotin, Chromium, Copper, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin D2, Vitamin E
- Eye healthStrong
From Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zinc
- Heart healthStrong
From Calcium, Chromium, Folic Acid, Magnesium, Niacin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D2, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6, Vitamin K
- Mental clarityStrong
From Boron, Folic Acid, Iodine, Iron, Lemon Balm, Niacin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- InflammationStrong
From Boron, Dandelion, Vitamin A, Vitamin D2, Vitamin E, Zinc
- Skin healthStrong
From Copper, Dandelion, Ginger, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin D2, Vitamin E, Vitamin K, Zinc
- Tissue repairStrong
- Exercise recoveryStrong
From Iron, Magnesium, Pantothenic Acid, Vitamin E
- Respiratory comfortStrong
From Selenium, Vitamin A, Vitamin D2
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
- Mood balanceStrong
From Copper, Folic Acid, Iodine, Iron, Lemon Balm, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D2, Zinc
- Illness recoveryStrong
From Folic Acid, Riboflavin, Thiamine, Vitamin D2
- Workout performanceStrong
From Iron
- Digestive supportStrong
From Copper, Dandelion, Ginger, Lemon Balm, Magnesium, Manganese, Niacin, Oat Straw, Pantothenic Acid, Thiamine
- Nerve healthStrong
From Biotin, Calcium, Copper, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D2, Zinc
- Weight managementStrong
From Biotin, Chromium, Vitamin D2
- MetabolismStrong
From Biotin, Chromium, Copper, Ginger, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Brain healthStrong
From Copper, Folic Acid, Manganese, Niacin, Riboflavin, Thiamine, Vitamin D2, Vitamin E, Vitamin K
- Muscle maintenanceStrong
From Calcium, Chromium, Magnesium, Selenium, Thiamine, Vitamin D2
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Lemon Balm, Magnesium
- Stomach comfortStrong
From Ginger, Lemon Balm
- Skin repairStrong
From Boron, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin E, Vitamin K, Zinc
- Vascular healthStrong
From Vitamin K
- Blood sugarStrong
From Biotin, Chromium, Magnesium, Niacin, Thiamine, Vitamin B6
- Hair & NailsStrong
From Biotin, Boron, Chromium, Iodine, Iron, Pantothenic Acid, Selenium, Vitamin E, Zinc
- Muscle crampsStrong
- Stress & AnxietyStrong
From Lemon Balm
- DetoxificationStrong
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Oat Straw20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Dandelion19 benefits
- Vitamin B618 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Ginger18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Boron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Calcium12 benefits
- Lemon Balm12 benefits