Omnium, 45 Servings
Sports Nutrition by Solgar
Sold as “Solgar Omnium - 90 Tablets - Phytonutrient Complex + Multiple Vitamin & Mineral Formula - Non-GMO, Vegan, Gluten Free - 45 Servings”
Supports 21 goals and 56 benefits, based on 29 supplements and 38,536 published studies.
- Price
- $30 – $45
- Servings
- 45
- Price/serv
- $0.70 – $1.05
- Cheaper than
- 44%
- of Sports Nutrition products
Supplement Facts
Serving size: 2 Tablet(s) · 45 servings per container
| Vitamin A | 2500 mcg | 278% |
| Vitamin C | 300 mg | 333% |
| Vitamin D | 5 mcg | 25% |
| Vitamin E | 60 mg | 400% |
| Vitamin K | 20 mcg | 17% |
| Thiamine | 30 mg | 2500% |
| Riboflavin | 35 mg | 2692% |
| Niacin | 60 mg | 375% |
| Vitamin B6 | 10 mg | 588% |
| Folate | 666 mcg DFE | 167% |
| Folic Acid | 400 mcg | - |
| Vitamin B12 | 100 mcg | 4167% |
| Biotin | 100 mcg | 333% |
| Pantothenic Acid | 80 mg | 1600% |
| Choline | 75 mg | 14% |
| Calcium | 128 mg | 10% |
| Iron | 9 mg | 50% |
| Iodine | 150 mcg | 100% |
| Magnesium | 64 mg | 15% |
| Zinc | 10 mg | 91% |
| Selenium | 70 mcg | 127% |
| Copper | 1.5 mg | 167% |
| Manganese | 2 mg | 87% |
| Chromium | 100 mcg | 286% |
| Sodium | 10 mg | 1% |
| Inositol | 75 mg | - |
| Soy Germ powder | 50 mg | - |
| standardized Turmeric extract | 50 mg | - |
| Broccoli powder | 50 mg | - |
| Phosphatidylserine Complex | 50 mg | - |
| Polyphenols | 20 mg | - |
| Citrus Bioflavonoid Complex | 13 mg | - |
| Alpha-Lipoic Acid | 10 mg | - |
| Coenzyme Q-10 | 10 mg | - |
| Quercetin | 10 mg | - |
| Riboflavin 5-Phosphate | 1 mg | - |
| Carotenoid Mix | 13 mcg | - |
| Alpha-Carotene | - | - |
| Beta-Carotene | - | - |
| Lutein | - | - |
| Zeaxanthin | - | - |
| Cryptoxanthin | - | - |
Suggested use: As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Other ingredients
Evidence from published research
Goals
- Essential Health8 benefits from 28 supplements
- Cognition6 benefits from 21 supplements
- Fitness6 benefits from 15 supplements
- Cardiovascular5 benefits from 21 supplements
- Weight Management5 benefits from 19 supplements
- Hair & Skin4 benefits from 25 supplements
- Longevity4 benefits from 23 supplements
- Bone & Joint4 benefits from 13 supplements
- Immune Support3 benefits from 21 supplements
- Growth & Development3 benefits from 15 supplements
- Women's Hormones3 benefits from 14 supplements
- Energy2 benefits from 22 supplements
- Organ Function2 benefits from 21 supplements
- Stress & Mood2 benefits from 16 supplements
- Fertility2 benefits from 15 supplements
- Detox2 benefits from 14 supplements
- Men's Hormones2 benefits from 14 supplements
- Gut Health2 benefits from 9 supplements
- Sexual Health1 benefit from 5 supplements
- Weight Gain1 benefit from 5 supplements
- Sleep1 benefit from 1 supplement
Benefits
- Energy & FatigueStrong
From Alpha-Lipoic Acid, Beta-Carotene, Biotin, Choline, Coenzyme Q10, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- VitalityStrong
From Alpha-Lipoic Acid, Beta-Carotene, Iodine, Iron, Niacin, Pantothenic Acid, Thiamine, Vitamin A, Vitamin B6, Vitamin C
- Pregnancy supportStrong
From Biotin, Calcium, Choline, Folic Acid, Iodine, Iron, Riboflavin, Selenium, Vitamin B6, Vitamin D, Vitamin K
- Cell healthStrong
From Alpha-Lipoic Acid, Beta-Carotene, Choline, Coenzyme Q10, Copper, Folic Acid, Manganese, Niacin, Pantothenic Acid, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zinc
- Growth supportStrong
From Beta-Carotene, Copper, Iodine, Iron, Manganese, Riboflavin, Thiamine, Vitamin A, Zinc
- Focus & concentrationStrong
From Choline, Inositol, Iodine, Iron, Lutein, Riboflavin, Selenium, Thiamine, Vitamin B6
- EnduranceStrong
From Coenzyme Q10, Iron, Lutein, Thiamine
- Blood circulationStrong
From Alpha-Lipoic Acid, Coenzyme Q10, Copper, Folic Acid, Lutein, Niacin, Quercetin, Thiamine, Vitamin E, Vitamin K
- Oral healthStrong
- WellbeingStrong
From Beta-Carotene, Biotin, Folic Acid, Magnesium, Vitamin D, Vitamin E, Zeaxanthin
- Immune supportStrong
From Alpha-Lipoic Acid, Beta-Carotene, Coenzyme Q10, Copper, Folic Acid, Iodine, Iron, Magnesium, Manganese, Niacin, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zinc
- AntioxidantStrong
From Alpha-Lipoic Acid, Beta-Carotene, Coenzyme Q10, Copper, Lutein, Manganese, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin C, Vitamin E, Zeaxanthin
- Nutrient uptakeStrong
From Beta-Carotene, Biotin, Chromium, Copper, Folic Acid, Iodine, Pantothenic Acid, Riboflavin, Selenium, Vitamin C, Vitamin D, Vitamin E
- Eye healthStrong
From Alpha-Lipoic Acid, Beta-Carotene, Coenzyme Q10, Lutein, Quercetin, Riboflavin, Thiamine, Vitamin A, Vitamin B6, Vitamin E, Zeaxanthin, Zinc
- Heart healthStrong
From Calcium, Choline, Chromium, Coenzyme Q10, Folic Acid, Magnesium, Niacin, Quercetin, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin D, Vitamin E, Vitamin K
- Nutrition sourceStrong
From Copper, Folic Acid, Riboflavin, Vitamin B6, Vitamin K
- Mental clarityStrong
From Alpha-Lipoic Acid, Choline, Coenzyme Q10, Folic Acid, Iodine, Iron, Niacin, Quercetin, Thiamine, Vitamin B6, Zinc
- ProductivityStrong
From Iron
- Skin healthStrong
From Alpha-Lipoic Acid, Beta-Carotene, Copper, Inositol, Iodine, Lutein, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Selenium, Vitamin A, Vitamin B6, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin, Zinc
- Tissue repairStrong
- Respiratory comfortStrong
From Beta-Carotene, Quercetin, Selenium, Vitamin A, Vitamin D
- CholesterolStrong
From Chromium, Niacin, Pantothenic Acid
- Skin appearanceStrong
From Biotin, Coenzyme Q10, Iron, Lutein, Vitamin A, Vitamin C, Vitamin E
- Mood balanceStrong
From Alpha-Lipoic Acid, Choline, Coenzyme Q10, Copper, Folic Acid, Inositol, Iodine, Iron, Magnesium, Riboflavin, Selenium, Thiamine, Vitamin B6, Vitamin C, Vitamin D, Zinc
- Illness recoveryStrong
From Coenzyme Q10, Folic Acid, Riboflavin, Thiamine, Vitamin C, Vitamin D
- Workout performanceStrong
From Coenzyme Q10, Iron
- Digestive supportStrong
From Choline, Copper, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Thiamine
- Nerve healthStrong
From Alpha-Lipoic Acid, Biotin, Calcium, Choline, Copper, Inositol, Magnesium, Manganese, Niacin, Riboflavin, Thiamine, Vitamin B6, Vitamin D, Zinc
- Weight managementStrong
From Alpha-Lipoic Acid, Biotin, Chromium, Inositol, Vitamin D
- MetabolismStrong
From Alpha-Lipoic Acid, Biotin, Choline, Chromium, Coenzyme Q10, Copper, Inositol, Iodine, Magnesium, Manganese, Niacin, Pantothenic Acid, Quercetin, Riboflavin, Thiamine, Vitamin B6, Vitamin K, Zinc
- Vascular healthStrong
From Vitamin C, Vitamin K, Zeaxanthin
- Brain healthStrong
From Choline, Copper, Folic Acid, Manganese, Niacin, Quercetin, Riboflavin, Thiamine, Vitamin D, Vitamin E, Vitamin K, Zeaxanthin
- Blood pressureStrong
From Magnesium
- Gut healthStrong
From Vitamin A
- RelaxationStrong
From Magnesium
- Skin repairStrong
From Beta-Carotene, Copper, Manganese, Pantothenic Acid, Vitamin A, Vitamin C, Vitamin E, Vitamin K, Zinc
- Blood sugarStrong
From Biotin, Chromium, Inositol, Magnesium, Niacin, Quercetin, Thiamine, Vitamin B6
- Muscle crampsStrong
- Joints & tendonsStrong
- Joint comfortStrong
From Alpha-Lipoic Acid, Calcium, Copper, Manganese, Niacin, Quercetin, Vitamin C, Vitamin K
- Menstrual comfortStrong
From Calcium, Inositol, Vitamin B6
- Appetite regulationStrong
- DetoxificationStrong
From Alpha-Lipoic Acid, Niacin, Selenium
Explore the science behind this product
- Thiamine25 benefits
- Pantothenic Acid24 benefits
- Niacin23 benefits
- Riboflavin22 benefits
- Biotin22 benefits
- Quercetin20 benefits
- Vitamin D19 benefits
- Magnesium19 benefits
- Copper19 benefits
- Vitamin C18 benefits
- Vitamin B618 benefits
- Choline18 benefits
- Iodine18 benefits
- Zinc18 benefits
- Manganese18 benefits
- Inositol18 benefits
- Alpha-Lipoic Acid18 benefits
- Vitamin A17 benefits
- Vitamin E17 benefits
- Selenium17 benefits
- Coenzyme Q1017 benefits
- Folic Acid16 benefits
- Iron16 benefits
- Vitamin K15 benefits
- Chromium15 benefits
- Beta-Carotene14 benefits
- Calcium12 benefits
- Lutein8 benefits
- Zeaxanthin7 benefits